Overcoming OCD, Constipation, Adrenal Fatigue, and Angina with Akhil Neerugatti

#098 - Jeff Johnson's symptoms started with just a pinch in his ankle and progressed to severe neurological issues that resulted in him having to use a wheelchair for a year and his quality of life continued to decline rapidly.  While part of his journey included Medical Medium information, we also dig into how he created an environment for healing around himself, which included not only what he ate, but also how he brainstormed his healthiest day and how he shifted his approach to relationships with others as well as himself.  We spend a lot of time in this episode talking about his mindset shift aspect of his journey and I think you’ll find his perspective as inspiring as I did.  So if you’ve been dealing with severe neurological issues or feel like you’re stuck in a down spiral, I hope you’ll listen to this amazing episode.You can find Jeff on social media atFacebook: Jeff JohnsonInstagram: @JeffJohnson170  THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Books referenced:($) Medical Medium Life-Changing Foods by Anthony William($) Medical Medium Liver Rescue by Anthony William($) Medical Medium Cleanse to Heal by Anthony WilliamThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#097 - Akhil Neerugatti started having health issues early on in life, not helped by triggers such as mercury exposure.  Overtime he experienced a variety of symptoms including eye sight problems, constipation, adrenal issues, anxiety, UTis, and eczema.  He also developed OCD and symptoms of Tourette’s.  All with few answers and no long-lasting help from the doctors and other modalities he was working with. Once he found Medical Medium, his health started improving but he had trouble sourcing all of the healing foods he was looking for.  So in this episode, we talk about how he creatively worked around that and the amazing progress that he has made. You can find Akhil online on Instagram at @healvia.akhilHis website at www.healvianutrition.comYouTube at HealVia Nutrition by AkhilTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Podcasts referenced:Q4H #74:  Healing Anxiety and Depression by Surrendering to Detox and Self Love with Cacey ScottQ4H #27:  Taming Tourette's and Tackling Other Chronic Issues with @MattLovesBananasBooks referenced:($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William($) Medical Medium Liver Rescue by Anthony William($) Medical Medium Cleanse to Heal by Anthony William($) Medical Medium Brain Saver by Anthony William($) Medical Medium Brain Saver Protocols, Cleanses & Recipes by Anthony WilliamIf you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#096 - Ali Anderson is back on the podcast because last summer, her son, Anders, started having severe breathing issues after watching an up-close fireworks show.  While the symptoms were obvious, the fact that the fireworks were the trigger was not.  We talk through how his terrifying breathing issues started, how she was able to finally figure out that the fireworks were the trigger, and the important steps that she took to help Anders heal.  Stay tuned until the end because we also talk about how she felt her brain overheating from this trauma and how she has been supporting her own body since then.You can find Ali on Instagram at @alinapplezTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Ali’s previous episode:  Q4H #58 - How She Rescued Her Young Baby from Body-Covering Eczema with Ali AndersonMedical Medium Radio Show: True Cause of Asthma on Sound Cloud and Apple PodcastsBroth for people with lung issues that Medical Medium recommends in the Life Changing Foods book (p. 167, under the Radish section):  Make a broth with radishes, celery, and onions.Pulse Oximeter on Amazon ($)Wyman’s Just Fruit fruit cups from Wymans.comOrganic apple sauce pouches on Amazon ($)Solely Dried Mango on Amazon ($)There are companies that make small packets of organic honey, which make a great snack.  Find them at the organic grocery store near you.Medical Medium Life-Changing Foods by Anthony William ($)Medical Medium Brain Saver by Anthony William ($)Medical Medium Brain Saver Protocols, Cleanses & Recipes by Anthony William ($)The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin, please find her at CarefullyHealing.comFacebook: Carefully HealingInstagram: If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#095 - After suffering with a wide variety of gut issues, excruciating pancreatitis, anxiety and depression, debilitating sciatica and UTIs, Niveditha Vermudy tried all of the trendy traps with no relief.  Learn how she found relief with Medical Medium info, and how she worked through detox symptoms, sourced healing foods that were not readily available in her country, and why hydration is critical to a healing journey.  And please stay tuned until the end where we talk about how the Angels helped her find inspiration and solutions when she was running into roadblocks along the way. So if you’ve been dealing with health issues like severe gut pain, sciatica, anxiety, or chronic UTIs, or if you are having trouble finding what you need for your protocol, this very special episode is just for you.You can find Niveditha on Instagram at @healing_medicalmediumTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts. SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($). A couple of Niveditha's favorite Medical Medium (inspired by but unaffiliated) Facebook Groups: The Medical Medium – Cleanse/Detox Support & Inspiration Healing the Medical Medium WayAnd here are a couple of mine (also inspired by Medical Medium but unaffiliated):Medical Medium® Cleanses and SupportVulva Warriors Medical Medium Healing (UnaffiliatedOther things mentioned in the episode:Raw Sugar Cane Juice, mentioned in Q4H Episode #90 with Gianna Felice($) Medical Medium Liver Rescue by Anthony William($) Medical Medium Brain Saver by Anthony William($) Medical Medium Brain Saver Protocols, Cleanses & Recipes by Anthony WilliamIf you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#094 - Caroline Kelm coped with sleep issues, felt shaky all the time, was getting easily winded and lightheaded.  Her symptoms were making it harder and harder to live her life, run her company, and take care of her family.  After the birth of her second child, she had to leave her job and ended up on mattress island.  And while she had dabbled in Medical Medium’s work before that, after she received a POTS diagnosis, she fully committed and her health rebounded from there.  Caroline was – and still is – extremely sensitive to supplements, so we talk through how she handled that.  She also had a lot of ups and downs as she was healing, so we dig into that as well and talk about what she did to pull herself through.  You can find Caroline on Instagram at @hopeful_healing_with_carolineTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Cleanse to Heal, Chapter 2:  What's Causing BurnoutQuest for Healing, Ep. #57:  How She Reclaimed Her Life from the Depths of Despair from Neurological and Gut Issues with Megan Maynard($) Medical Medium Celery Juice:  The Most Powerful Medicine of Our Time Healing Millions Worldwide by Anthony William ($) Medical Medium Cleanse to Heal by Anthony William($) Medical Medium Brain Saver by Anthony WilliamThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#093 - Rena Robinson discusses how she recovered from a myriad of symptoms that non-rashing shingles caused for her, including eczema, pain in her face, mouth and jaw, gut issues, back pain and vaginal issues as well.  We delved into what worked well for her and how important the food and cleansing has been, as well as her ups and downs - plus, a common but little-talked-about issue with shingles. You can find Rena onFacebook at Rena RobinsonFacebook in the Vulva Warriors Facebook GroupSHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Q4H #76: Vulvodynia: Discovering the Keys to Heal with SarahQ4H #67: How She Defeated Lichen Sclerosus with Kathy CatlinBooks referenced:($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William($) Medical Medium Cleanse to Heal by Anthony William($) Medical Medium Brain Saver by Anthony William--------The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with Kerstin If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#092 - My guest Heather Angel walks you through the different types of Virtual Assistants, the tasks they handle, and what you need to do to start exploring this as your next career in this in-demand industry.Click HERE for your FREE download that explains the Different Types of Virtual Assistants and the services they provide.Click HERE to learn more about Heather's class Virtual Assistant Beginner Course, which starts on January 20, 2023.You can find Heather atwww.HeatherLynnAngel.comOn Instagram at @HeatherLynnAngelSHOW NOTES:  Here are some of the people that Heather likes to follow -Pat Flynn (YouTube)Jasmine Star (Instagram)Brock Johnson (Instagram)Chalene Johnson (Instagram)Here are some of the apps and websites that Heather has found helpful -ConvertKit (email management)Active Campaign (email management)MailChimp (email management)Meta Business Suite (scheduling social media)Hootsuite (scheduling social media)Buffer (scheduling social media)Toggl (time tracker)Marco Polo (texting with video)Loom (video texts)Google Drive (organizing and share files and documents)Evernote (note taking, sharable)Last Pass (Password protecting service)---------The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with Kerstin If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#091 - Looking for some new episodes to listen to?  Take a listen for Kerstin's favorites for 2022 and what's coming up for 2023. SHOW NOTES:Reviews of Medical Medium's Brain Saver Books:Ep. #86: Medical Medium's New Brain Saver Books, Part 1: What You Can Do to Save and Protect Your BrainEp. #87: Medical Medium's New Brain Saver Books, Part 2: 5 Things You Need to UnderstandWomen's reproductive health:Ep. #67: How She Defeated Lichen Sclerosus with Kathy CatlinEp. #76: Vulvodynia: Discovering the Keys to Heal with SarahEp. #72: ‘Miraculously’ Beating Cervical Cancer with Ena XenaEp. #81: How She Conquered Infertility, Hives, and Severe Acne with Michelle ThompsonEp. #89: Reversing Infertility with Lauren HauptMindblowing healing stories:Ep. #74: Healing Anxiety and Depression by Surrendering to Detox and Self Love with Cacey ScottEp. #80: How She Had Fun while Overcoming Liver Failure and Alcoholism with Jessica CoteEp. #83: Trusting Faith to Heal from Lifelong Migraines and Joint Pain with Misty MarieEp. #90: Solving the Puzzle of POTS, Mast Cell Activation Disorder, and CIRS with Gianna FeliceBest solo episodes: Ep. #82: Brand New to Your Healing Journey?  START HEREEp. #84: Want to Save Time on Food Prep?  6 Kitchen Secrets to Try TodayEp. #88: If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#090 - Gianna Felice started getting a wide variety of unusual symptoms in college, such as developing a learning disability, experiencing full body vibrations, becoming histamine intolerant, having severe hypoglycemia, and going numb in her tongue and face.  And after college, all of these and many others made it extremely difficult for her to work and live on her own.  By combining the help of an excellent doctor and the Medical Medium information, she has been able to take her life back.So if you’re dealing with a lot of neurological or other symptoms and have not been able to find answers, this episode is for you. And please stay tuned until the end because Gianna goes into detail about how she overcame sensitivities to many foods and supplements and she also talks about some of the medical tests she had done to get the names for the conditions she has been dealing with so that she could have the vocabulary to talk about her conditions and collections of symptoms in a way that others would understand.You can find Gianna onInstagram at @herbal_ministriesFacebook in her new group, Working through Food Sensitivities with Medical Medium InfoTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Raw Cane Sugar Super Juice that helped Gianna's brain inflammationIf you're looking for a great holiday gift for a loved one or yourself, check out Anne Thrasher's new cookbook, full of Medical Medium inspired recipes, Grazing Back to Health ($)($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William($) Medical Medium Life-Changing Foods by Anthony WilliamThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#089 - We are talking all about pregnancy and fertility issues with my guest, Lauren Haupt.  She had trouble getting pregnant when she started following Medical Medium® and we walk through what she did, how she finally was able to conceive, how she supported her body through pregnancy, and how share prepared for child birth.  We also talk about some of the things that she wishes that she had done along the way, so you can learn from that as well.So if you’re getting ready to start your family or having trouble starting your family, this episode is for you!SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Banana PodcastMedical Medium Breast Milk Substitute Recipe:  Under the Food Allergies heading in the Children’s Health Blog from September 2017.($) Crystal Deodorant Medium Medium Success Stories Facebook GroupThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with Kerstin If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($) If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)