PHEC 435: Knowing When to Walk Away

In this solo episode, Dr. Charlotte Huntley shares a deeply personal and practical conversation about navigating public health discussions with family, friends, coworkers, and communities without burning out. Grounded in her own complex grief journey and her work leading an epidemiology consulting firm, she offers a clear five-question framework to help listeners decide when a conversation is worth having, when to proceed with caution, and when to walk away.​ She connects the timing of this episode to the holiday season, when public health topics tend to surface more often amid gatherings and heightened emotions, and emphasizes that public health professionals are not responsible for correcting all misinformation or defending the entire field. Instead, she defines success as helping people within one's own sphere of influence better understand public health, while preserving personal mental health, capacity, and long-term sustainability in the work.   Resources ▶️ Join the PHEC Podcast Community ▶️ Visit the PHEC Podcast Show Notes ▶️ DrCHHuntley, Public Health & Epidemiology Consulting

In this conversation, Dr. Charlotte Huntley welcomes back Dr. Vinu Ilakkuvan, founder and principal consultant at Pop Health and creator of Gaslit by Corporations, to explore what it really means to go "further upstream" in public health. Vinu shares how years of working with coalitions and systems-change efforts led her to focus on power—who has it, how it's used, and why communities must reclaim it to advance health. She explains why she chose the bold framing "Gaslit by Corporations, Ignited by Community" to translate the academic idea of the commercial determinants of health into language that everyday people can connect with and act on. Throughout the episode, Charlotte and Vinu dig into plain-language communication, narrative power, and community organizing as essential strategies for countering corporate harm and shifting policy, while also highlighting the importance of community spaces (including the PHEC Podcast Community App) to strengthen collective "civic muscle."   Resources ▶️ Join the PHEC Podcast Community ▶️ Visit the PHEC Podcast Show Notes ▶️ DrCHHuntley, Public Health & Epidemiology Consulting

Join Dr. Charlotte Huntley for a powerful conversation that connects purpose with public health, diving into the essential question: What is Public Health?  This episode is designed to help professionals and leaders communicate the field's value without academic jargon and secure much-needed community buy-in. Featuring stories from the field told by professionals creating change beyond traditional roles, including: Megan McCarthy, who defines public health as the vital "bridge between science and communities" and discusses her work in nutrition access (WIC/SNAP);  Jennifer Mandelbaum, a public health scientist and New Hampshire State Representative, who explains the field as a "promise" and "call to action" demonstrated through incremental policy steps like PFAS legislation; and Abby Tighe, who uses the relatable "roads analogy" to advocate for societal investment in health, offering an update on the mission of the newly named National Public Health Coalition (formerly Fired But Fighting) and its commitment to nonpartisan advocacy.  Tune in to discover what's possible in public health, harness your passion, and learn how to break down silos and communicate the silent, crucial work that protects our shared future.   Resources   ▶️ Join the PHEC Podcast Community ▶️ Visit the PHEC Podcast Show Notes ▶️ DrCHHuntley, Public Health & Epidemiology Consulting

In this solo episode, Dr. Charlotte Huntley revisits key conversations from the year to encourage public health professionals navigating uncertainty, workforce disruption, and rapid change. She weaves together guest insights on locking arms with like-minded colleagues, mastering plain-language communication, embracing innovation and new surveillance tools, being strategic about funding and career moves, staying civically engaged, and protecting mental health through boundaries and vulnerability. Throughout, she calls listeners to "find your lane," recognize their own power, and use their unique strengths to advance public health, while staying connected through the PHEC Podcast Community app.   Resources ▶️ Join the PHEC Community ▶️ Visit the PHEC Podcast Show Notes ▶️ DrCHHuntley, Public Health & Epidemiology Consulting

In this powerful episode, Milwaukee's Health Commissioner Michael Totoraitis joins Dr. Charlotte H. Huntley to share an insider's view of navigating a citywide public health crisis and the evolving realities of public health leadership in 2025. Mike recounts how discovering a severe lead crisis in Milwaukee's schools exposed systemic vulnerabilities while underscoring the urgent importance of community engagement, open information sharing, and cross-sector partnerships. Their conversation highlights lessons learned from the frontlines, both in leading crisis response and in the broader struggle for advocacy, trust, and progress in public health at a time of national turbulence and resource disruption.   Resources   ▶️ Join the PHEC Community ▶️ Visit the PHEC Podcast Show Notes ▶️ DrCHHuntley, Public Health & Epidemiology Consulting

YOU'RE INVITED! Virtual Event Title: "We're Better Together" Dr. Huntley invites PHEC Podcast Community members to a virtual gathering on Friday, November 21st at 11 a.m. Eastern.  After a challenging year in public health, this 30-minute event offers genuine connection with people who understand. Share wins, swap self-care strategies that actually work, and reconnect with your purpose. This is an exclusive event for PHEC Podcast Community members. Registration details can be found in the PHEC Podcast Community app's event space. If you're not already a member, then you can download the app from your mobile app store or join the community at phecpodcastcommunity.com. "No pressure, just real public health people showing up for each other." - Dr. Huntley  

In this insightful episode, Dr. Charlotte Huntley welcomes Elizabeth Green, Communications Director at the Big Cities Health Coalition, for a deep dive into the art and science of public health communication. Elizabeth brings a unique perspective with her background as a history of science professor and public health communications expert. They explore how to tell compelling public health stories that connect emotionally and intellectually with audiences, overcome jargon and misinformation, and advocate effectively for funding and policy. Elizabeth shares real-world examples like Milwaukee's lead crisis, discusses language research on harm reduction, and highlights the importance of diverse storytelling styles to build trust and support. This episode offers invaluable guidance on communicating public health's critical role with clarity, empathy, and impact. Resources ▶️ Join the PHEC Community ▶️ Visit the PHEC Podcast Show Notes ▶️ DrCHHuntley, Public Health & Epidemiology Consulting

In this roundtable discussion, Dr. Huntley is joined by Deborah Shomuyiwa and Jessie Meyer to answer a surprisingly complex but essential question: What is public health? Using plain language and relatable examples, they each break down how public health impacts our everyday lives. From drinking clean water and wearing seatbelts to shaping community policies and creating environments that support healthier choices. Together, they highlight how public health is often quiet when it's working well, why it's different from medicine, and how personal experiences in pharmacy, emergency medical services, and advocacy can all tie back to broader population health. This episode underscores the need to better communicate, celebrate, and "sell" public health so the public can recognize its value long before a crisis hits.   Resources ▶️ Join the PHEC Community ▶️ Visit the PHEC Podcast Show Notes ▶️ DrCHHuntley, Public Health & Epidemiology Consulting

Dr. Huntley welcomes back Dr. Kristi McClamroch, epidemiologist, entrepreneur, disruptor, and founder of Courageous Public Health. This episode dives deep into the power of courage—what it means, why it matters, and how public health professionals can lean on courage as a practice and pathway to resilience during times of uncertainty and upheaval. Drawing from her journey as a mom, scientist, leader, and creator, Dr. McClamroch shares actionable guidance for individuals and organizations striving not just to survive but to transform and rebuild public health in 2025's rapidly shifting environment.   ▶️ Join the PHEC Community ▶️ Visit the PHEC Podcast Show Notes   ▶️ DrCHHuntley, Public Health & Epidemiology Consulting

This episode features Dr. Tista Ghosh, a public health physician, epidemiologist, author, and senior VP for Employee Health at a global medical device company. Dr. Ghosh shares her journey from discovering public health late in medical school to her impactful roles at the CDC, state government, and private industry during the COVID-19 pandemic. The conversation highlights her book Before the Next Crisis, which captures frontline workers' stories, and addresses critical challenges like disinformation and distrust in public health. She offers valuable insights on the evolving field, storytelling, public-private partnerships, and advice for listening deeply to communities.   Resources ▶️ Join the PHEC Community ▶️ Visit the PHEC Podcast Show Notes ▶️ DrCHHuntley, Public Health & Epidemiology Consulting