Evan Jones talks Altitude, Edinburgh and Champs

The final instalment of the Propulsion Swimming Podcast leading into the Aquatics GB Swimming Championships 2026 as we look through Day 6's racing. We discuss if Angharad Evans can lower her own 100m Breaststroke British Record, Which Sprinting sensation can earn selections to the Commonwealth Games and European Championships straight of the back of NCAA's, and who will come out on top in the Mens 200m Freestlye with James Guy, Matt Richards, Duncan Scott and Jack McMillan all vying for the British Title🔗 Connect With Our CommunityJoin the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content.Find us on Instagram - https://www.instagram.com/propulsion_swim/🛍️ Support the Show (Affiliate Links)SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order.Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order.Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.

The Propulsion Swimming Podcast previews day 5 of the Aquatics GB Swimming Championships 2026. We discuss who is likely to be crowned the newest 50m Freestyle British Champion in the absence of Ben Proud, will there be any challengers to Abbie Wood in the 200m IM and can Filip Nowacki break the Mens 200m British Record?!🔗 Connect With Our CommunityJoin the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content.Find us on Instagram - https://www.instagram.com/propulsion_swim/🛍️ Support the Show (Affiliate Links)SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order.Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order.Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.

The Propulsion Swimming Podcast crew previews night 4 of the Aquatics GB Swimming Championships 2026. We will get one of the races of the week and multiple names including Josh Gammon, Ed Mildred and Joe Litchfield go head-to-head in the Mens 100m Butterfly.With Duncan Scott, Freya Colbert and Ollie Morgan all also in the water, a great Friday night's racing at the London Aquatics Centre is in store. 🔗 Connect With Our CommunityJoin the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content.Find us on Instagram - https://www.instagram.com/propulsion_swim/🛍️ Support the Show (Affiliate Links)SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order.Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order.Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.

The best night of racing at the Aquatics GB Swimming Champs 2026 is upon us on day 3. Today on the Propulsion Swimming Podcast we discuss the potential 4 or 6 British Swimming records that could occur. Will it be Freya Colbert in the 200m Freestyle, Ollie Morgan in the 100m Backstroke, Matt Richards or Jacob Mills in the 100m Freestlye, Angharad Evans in the 200m Breaststroke and how low can Lauren Cox take the 50nm Backstroke record? 🔗 Connect With Our CommunityJoin the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content.Find us on Instagram - https://www.instagram.com/propulsion_swim/🛍️ Support the Show (Affiliate Links)SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order.Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order.Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.

In today’s episode of the Propulsion Swimming Podcast, we are previewing an action-packed Day 2 of the Aquatics GB Championships 2026.We continue breaking down the consideration times for Aquatics GB and all the home nations as the battle for European Championship and Commonwealth Games spots heats up. Plus, we dive deep into the heat sheets to preview the biggest races of Day 2—including the grueling 400m IMs and the women's 1500m Freestyle—featuring British swimming icons and rising stars like Adam Peaty, Duncan Scott, Max Litchfield, Katie Shanahan, and Amelie Blocksidge, alongside incredible Para-swimming talent like Alice Tai and Poppy Maskill.🔗 Connect With Our CommunityJoin the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content.Find us on Instagram - https://www.instagram.com/propulsion_swim/🛍️ Support the Show (Affiliate Links)SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order.Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order.Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.

The road to the Commonwealth Games and the European Championships starts right here! In today’s episode of the Propulsion Swimming Podcast, we are previewing a massive Day 1 of the Aquatics GB Championships 2026 We break down the selection policies for Aquatics GB and the home nations, including the 40 spots up for grabs for the European Championships. Plus, we dive deep into the heat sheets to preview the biggest races of Day 1, featuring British swimming icons like Adam Peaty, Freya Colbert, James Guy, and Freya Anderson.🔗 Connect With Our CommunityJoin the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content.Find us on Instagram - https://www.instagram.com/propulsion_swim/🛍️ Support the Show (Affiliate Links)SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order.Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order.Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.

This week on the Propulsion Swimming Podcast, we chat with Manchester Performance Centre swimmer Evan Jones. Evan is a previous commonwealth games medalist for Scotland and will be looking to secure his selection with Scottish Swimming and the Aquatics Gb Swimming Championships 2026 in London. Besides talking through his aims at the Glasgow Commonwealth Games this summer, we discuss with Evan his recent trip to altitude, racing at the Edinburgh International and his journey that has included stops at Millfield, Stirling and now Manchester. 🔗 Connect With Our CommunityJoin the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content.Find us on Instagram - https://www.instagram.com/propulsion_swim/🛍️ Support the Show (Affiliate Links)SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order.Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order.Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.

This week on the Propulsion Swimming Podcast, we react to the amazing new 50m Freestyle World Record posted by Cam McEvoy at the Chinese Open 2026. We talk through the stats and training methods behind the swim, how much lower Cameron McEvoy could take the record and what will change in sprint swimming from now on. 🔗 Connect With Our CommunityJoin the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content.Find us on Instagram - https://www.instagram.com/propulsion_swim/🛍️ Support the Show (Affiliate Links)SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order.Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order.Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.

The road to the 2026 Aquatics GB Championships officially runs through Edinburgh! In this episode of the Propulsion Swimming Podcast, we break down a massive weekend of racing at the Edinburgh International Swim Meet (EISM), featuring a historic British Record and a comeback from the Greatest of All Time.The swim of the meet belongs to Freya Colbert. After dominating the 400m Freestyle (4:06.16) and the 200m IM (2:10.48), Colbert stunned the field in the 200m Freestyle. She became the first British woman in history to break the 1:55 barrier, clocking a sensational 1:54.98 British Record. We discuss where this puts her on the world stage heading into the summer.It was a rollercoaster weekend for Adam Peaty. After a miss on the 100m Breaststroke podium—where World Junior Champion Filip Nowacki (1:00.26) claimed the breaststroke double—Peaty bounced back in the 50m Breaststroke (27.33) and ahead of rising threat of 18-year-old Max Morgan.🔗 Connect With Our CommunityJoin the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content.Find us on Instagram - https://www.instagram.com/propulsion_swim/🛍️ Support the Show (Affiliate Links)SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order.Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order.Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Propulsion Swimming Podcast, we sit down with Britain's newest sprinting sensation, Jacob Mills.After a monumental breakout season that saw him clock a staggering 47.74 in the 100m Freestyle, Jacob has skyrocketed to #3 on the British all-time list. We discuss his technical evolution at Repton Swimming, the impact of training alongside Adam Peaty, and his high-profile move to the Manchester Performance Centre.🔗 Connect With Our CommunityJoin the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content.Find us on Instagram - https://www.instagram.com/propulsion_swim/🛍️ Support the Show (Affiliate Links)SwimSport - https://swimsportretail.avln.me/c/AxeASnKWpDoD – Use code PROPULSION10 for 10% off your order.Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order.Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags Hosted on Acast. See acast.com/privacy for more information.