At this time of the year, many of us are experiencing a strong, primal need to belong to someone or to something in this world. However, many of us are also experiencing the feelings of isolation, loneliness and being exiled from that same world. So today, I’m compelled to share some thoughts about belonging and isolation, because these topics have been headliners in many of my client conversations over the past months.
I’m going to talk about the two types of belonging, the different ways and moments in which we can experience belonging, why our relationships with pets can be such a vital source of the sense of belonging, as well as how to teach our nervous system not to fear solitude, but embrace it as a conscious experience that leads to shifting the quantum field we’re part of.
Tune in so we can reflect together on what it means to us to belong beyond fear and addictive chemical drivers, and to find a sweet spot of belonging inside and in the world.
Episode Chapters:
(00:00) - Why talking about belonging also means talking about feeling exiled
(03:54) - How animals can teach us about deep belonging and unconditional love
(08:36) - Fear-based vs. authentic belonging
(12:57) - The difficult path of learning to belong from the depth of our soul
(18:18) - Is belonging a stable and unshakable state? Or is it more of a moment-to-moment experience?
(21:11) - How seeking external validation can lead to feeling alienated and exiled
(23:38) - What it means to belong to our most raw and primal self
(26:32) - Commentary on Dr. Joe Dispenza’s talk about the power of conscious solitude
(30:46) - The ripple effect of our presence and consciousness on the quantum field
(34:03) - What it means to become energetically self-sufficient
(39:18) - Questions to reflect on about belonging and cultivating an inner refuge
(41:41) - Future offerings and closing poem by John O’Donohue
Resources:
- Dr. Joe Dispenza: Why Living Alone is Better for Your Soul than Any Relationship https://www.youtube.com/watch?v=CfAw3NXksZE&t=157s
- Poetry: Wild Geese, by Mary Oliver, http://famouspoetsandpoems.com/poets/mary_oliver/poems/15809#google_vignette
- Poetry: Belonging, by John O’Donohue, https://www.johnodonohue.com/
Anne-Marie Marron
- If you have a power reclamation story to share or questions, please send them to Ask Anne-Marie.
- If you want to learn more about my work you can visit my websites:
- Find Anne-Marie on Instagram
- If you wonder whether Power Reclamation Coaching is for you, book a discovery call here
- For more on customized immersions with Anne-Marie, please visit: https://anne-mariemarron.com/integral-leadership-immersion
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