#26 - Reclaiming Our Menstrual Cycle w/ Gabrielle Sonney

In this episode I welcome into the space...Noelle Giacona, who is an inspiring female bringing A Simpler Perspective - her brand and philosophy - to the world as an entrepreneur, van lifer, and film photographer. Today we dive into the initiations that have unfolded since beginning solo travel as women, and the projected fear, conditioning, and stories that arise along the way. Noelle shares her empowering stories and tips on how to transmute those limiting beliefs and remember how to regulate and honor your nervous system. Women throughout time have been villainized, hyper-sexualized, and separated from their true power...and as we do the work to return to our hearts and heal generational patterns and wounds we remember the feminine warrior spirit, the freedom that is our birthright, the bravery it takes to be a WOMBan. May this episode remind you to follow your dreams sister...regardless of what they say...be a trailblazer...and light your own way ~ Follow Noelle for more ↠ https://www.instagram.com/asimplerperspective/ Noelle's Offerings ↠ http://asimplerperspectivejourneys.showit.site/  Follow us for more ↠ https://www.instagram.com/plantladypodcast/

In this episode I welcome into the space...Bella Donna who is a professional free lance model with over 10 years of experience. Throughout this episode we dive into Bella's passions of artistic expression through casual nudity, embracing your human form, and offering yourself the space to just BE with nature. We live in a conditioned society that taught us to equate nudity with indecency and shame...when in reality through accepting and embracing the human form we invite in self love, confidence, and empowerment. Bella and I share personal revelations of being naked in nature and the way it has truly healed our connection to not only the Earth but to our sacred bodies as well. She also shares some tips and tricks she has learned along the way on her modeling journey with the hopes to inspire YOU to step into your most authentic, unapologetic expression! Follow Bella for more ↠ https://www.instagram.com/bellatrixortreat2/ Bella's Offerings ↠ https://linktr.ee/bellatrixortreat2  Follow us for more ↠ https://www.instagram.com/plantladypodcast/

In this episode I welcome into the space...Mariah Wasserman who is an inspiring female entrepreneur, visual brand and website designer. Throughout this episode we bring light to parental wounds, self limiting beliefs that keep us stuck, and conditions placed upon us as children. We share personal experiences of how to re-parent our inner child, and the importance of healing our inner teenagers too. When we no longer give our power away to unsupportive systems we create space for our own beliefs to be heard and pathways that lead us back home to our hearts. Mariah and I share insight into being a conscious female entrepreneur, honoring our hormone cycles in our business, and creating a sustainable environment for us to truly THRIVE in. Follow Mariah for more ↠ https://www.instagram.com/earth_goddess91/ Mariah's Offerings ↠ https://www.wasserman.design/  Follow us for more ↠ https://www.instagram.com/plantladypodcast/

In this episode I welcome into the space... Lindsay Miller who is a traveling nomad, entrepreneur, plant enthusiast and herbalist. Lindsay is here to share her personal experiences of packing up her life in Florida, traveling across the country, and building a tiny home in California. She shares the trials and tribulations that came along with living off grid, the journey through minimalism, repairing and rebirthing the land...and her self through the process. With less things we discover what it's truly like to strip back the layers of our ego and meet our true selves without all of the external ideas, labels, and attachments that have been placed upon us throughout our life. Tune into this episode if the nomadic lifestyle calls to you and hear our advice, mistakes, lessons, and profound revelations! Follow Lindsay for more ↠ https://www.instagram.com/earthtolindsayyy/ Support Ancient Herbs ↠ https://www.instagram.com/ancientherbz/ Books mentioned in this episode ↠ How To Build Your Own Tiny House by Roger Marshall & The Modern Herbal Dispensatory: A Medicine-Making Guide by Thomas Easley Follow us for more ↠ https://www.instagram.com/plantladypodcast/

In this episode I welcome on... Keshea Kamaria who is a Feminine Health Coach + Sex Educator. Throughout this episode we explore the societal conditionings that have separated us women from pleasure and intimacy. We discuss taboo topics such as the "virginity" story, unrealistic body standards, and the "slut" shaming that have left many of us women feeling like our pleasure was never ours to begin with. Keshea sheds light on the vuvla + throat connection and how when we learn to voice our needs, pleasure ripples through every aspect of our lives. We hope this episode serves as a reminder that your pleasure is yours to OWN - take your power back and live your most orgasmic life! Follow Keshea for more ↠ https://www.instagram.com/theveganvaginaaa/ Shop Reel Toilet Paper ↠ https://reelpaper.com/products/box Follow us for more ↠ https://www.instagram.com/plantladypodcast/

In this episode I welcome on... Sydney Porter who has openly shared her journey of Motherhood on social media the past few years where her and I originally connected! Sydney shares the lessons + breakthroughs pregnancy, birth, and motherhood have brought to her on her journey, while also breaking the societal stigma that birth is scary or dangerous. We discuss the beauty of natural birth, listening to your womb's wisdom, and returning to our decolonized roots as Wild Women. Sydney brings awareness on breast feeding and the journey of mothering intentionally through lifes inevitable waves. Throughout this episode she inspires us to reclaim the magic and power that has been WITHIN us all along... Follow Sydney for more ↠ https://www.instagram.com/thesydneyporter/ Explore Sydney's Offerings ↠ https://linktr.ee/thesydneyporter Ina Mays Guide to Childbirth ↠ https://www.thriftbooks.com/w/ina-mays-guide-to-childbirth_ina-may-gaskin/248799/?resultid=6f774a60-c1d8-42ab-afd4-35fc6cee90a6#edition=3595480&idiq=3946064 Follow us for more ↠ https://www.instagram.com/plantladypodcast/

In this episode I welcome on...Charlotte Rebecca who is a Womb Priestess and Medicine Woman guiding women to heal their womb space, alchemise shame and trauma and open them up to living a deeply embodied life of pleasure, purpose and awakening of the Sacred Feminine. She works in the Quantum Field and Astral Planes to channel healing energy as well as using a mix of different modalities to work with the elements to bring healing and expansion on a deeper level. We dive into the reclamation of the womb space and practices that have inspired us to love ourselves deeper, and also the conditioning that arises within us when returning to these Truths. We remind ourselves and you, the listener to IN JOY all this human experience has to offer us! Follow Charlotte for more ↠ https://www.instagram.com/_charlotte_rebecca/ Explore Charlotte's Offerings ↠ https://msha.ke/charlotterebecca/ Follow us for more ↠ https://www.instagram.com/plantladypodcast/

In this episode I welcome on...Sarah Noele and Victor Padilla who are the host of the "Honey, Unmatrix Yourself Podcast!" Sarah and Victor invited me into their space to share a conversation about finding a path in life that feels most aligned and brings you overwhelming joy. We each share our personal journeys of the constant death and rebirth cycle the "spiritual" journey is and how we pick ourselves up each time and CHOOSE our passions again and again. Life is meant to be lived through us, not by us. Step into the pleasure of this human experience and manifest your dream life! Follow the "Honey, Unmatrix Yourself" Podcast for more ↠ https://www.instagram.com/unmatrixyourselfpodcast/ Explore Sarah + Victor's Offerings ↠ https://www.instagram.com/sarahnoele/ & https://www.instagram.com/iamzenrn/ Follow us for more ↠ https://www.instagram.com/plantladypodcast/

In this episode I welcome on...Harper Shadron who is a traveling wedding and couples photographer. Harper is also the photographer of the many Little Plant Lady photoshoots we host, and together we have birthed sacred and safe containers for women to feel free and empowered in! Throughout this episode we share personal experiences on photographer's abusing their power, the potential dangers of social media, and the importance of listening to your gut. We also dive into the ebbs & flows of being an entrepreneur, building a brand, and all the things that come with that...if you are an aspiring entrepreneur, model, creator, or photographer - this episode is for you!  Follow Harper for more ↠ https://www.instagram.com/harper.shadron/ Explore Harpers’s Offerings ↠ https://www.harpershadronphotography.com Shop the Published Book Harper & I were featured in ↠ https://www.amazon.com/dp/B09L51V144/ref=cm_sw_r_cp_api_glt_fabc_QRKEQWN7Y8BV11XSBDWS Follow us for more ↠ https://www.instagram.com/plantladypodcast/

In this episode I welcome on...Gabrielle Sonney who is a cyclical embodiment coach, mother, and entrepreneur. Throughout this episode we share experiences of our child like curiosity for our Wombs, the frustration with our systems for not educating us properly on our bodies, and the invigorating reclamation it is (& continues to be) to come home to our sacred blood. We highlight our experiences with wearing our blood, painting with it, ritualizing with it, and even watering our gardens with it! Our conditioning has taught us that blood is shameful, gross, embarrassing, ...you name it...and in this episode we share the journey of shaking the shame and remembering our God given gift that exists within our Wombs.  Follow Gabrielle for more ↠ https://www.instagram.com/rosiemoons/ Explore Gabrielle’s Offerings ↠ https://www.rosiemoons.co/links Womb Centered Business Mentorship ↠ https://www.rosiemoons.co/womb-centered-business-mentorship Follow us for more ↠ https://www.instagram.com/plantladypodcast/