Eat This, Not That… But Who Decides?

This week on Perfectly Twisted with Nicole Eggert – Nicole and Dave are pom-pom deep in nostalgia as they dive into the legacy and sparkle of the Dallas Cowboys Cheerleaders and the movement they inspired. From high kicks to high hopes, it’s a feel-good trip down memory lane! They also get real (but still twisted) about aging—what’s changing, what’s staying fabulous, and why laughter might be the best wrinkle cream. Plus, they break down what they’re watching this week (spoiler: drama and guilty pleasures ahead) and, of course, Nicole opens up her ever-entertaining mailbag. It’s cheer, charm, and a little chaos—just how we like it! Give us a SUBSCRIBE,  LIKE and REVIEW! Find us here: Website - Perfectly Twisted Podcast • Perfectly Twisted with Nicole Eggert Mail- [email protected]  Instagram - https://www.instagram.com/perfectlytwistedpodcast?igsh=YnA4NHgxMzZ4ZW56&utm_source=qr Facebook - https://www.facebook.com/profile.php?id=100090942948174&mibextid=wwXIfr Youtube - https://youtube.com/playlist?list=PLAWfs4D4mkD8mzumFj0jZrOAEHu-aOVwd&si=j8JP1R7pAQQ1xOPR Hurrdat Media - Hurrdat Entertainment | Hurrdat Media Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Nicole welcomes the unstoppable mother-daughter duo, Dawn and Hannah Strickland — the internet sensations who melted hearts while raising awareness for Cystinosis. From viral videos to vibrant vibes, little Hannah’s sparkling personality shines through every moment. Nicole dives into their inspiring story, how they turned a rare disease into a mission of hope, and why the world can’t get enough of Hannah’s sass, sparkle, and sweet heart. Warning: this episode may cause uncontrollable smiling. Give us a SUBSCRIBE,  LIKE and REVIEW! Find us here: Website - Perfectly Twisted Podcast • Perfectly Twisted with Nicole Eggert Mail- [email protected]  Instagram - https://www.instagram.com/perfectlytwistedpodcast?igsh=YnA4NHgxMzZ4ZW56&utm_source=qr Facebook - https://www.facebook.com/profile.php?id=100090942948174&mibextid=wwXIfr Youtube - https://youtube.com/playlist?list=PLAWfs4D4mkD8mzumFj0jZrOAEHu-aOVwd&si=j8JP1R7pAQQ1xOPR Hurrdat Media - Hurrdat Entertainment | Hurrdat Media B Learn more about your ad choices. Visit megaphone.fm/adchoices

Get ready to stir the pot! Nicole and Dave are joined by the fiercely passionate Deanna O’Connell — food industry insider and online food awareness advocate — for a juicy episode that’s equal parts eye-opening and entertaining . From breast implants and body autonomy to the tangled web of the FDA’s revolving door, nothing’s off the table. They dive deep into the daily struggle of staying healthy in a world that seems designed to sabotage wellness — all while keeping it real, raw, and of course… perfectly twisted.  1:00 - What We Are Watching 5:00 - Deanna O’Connell Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Perfectly Twisted with Nicole Eggert, Nicole and Dave welcome Cassidy Krug—Olympian, mother, author of the new self-help book Resurface, and Nicole’s former diving trainer from ABC’s Splash. In this heartfelt and empowering episode, the two reconnect to discuss Cassidy’s journey from elite diving to motherhood and authorship. They explore themes of transitions, reinvention, and the mental strength it takes to resurface from life’s most challenging moments. With their shared history and candid chemistry, Nicole and Cassidy deliver an inspiring conversation filled with laughter, vulnerability, and wisdom. 0:00 - Nicole’s Latest 4:05 - Cassidy Krug Learn more about your ad choices. Visit megaphone.fm/adchoices

Buckle up for a milestone celebration as Perfectly Twisted hits its 100th episode! Nicole and Dave are joined by one of Nic’s BFFs, the hilarious and heartwarming John West, for a rollercoaster ride of laughs, memories, and a few perfectly twisted truths. Expect surprises, sass, and some spilt tea in this unforgettable episode. Cheers to 100 and here’s to keeping it twisted! 🥂🎙️💫 Listen anywhere u #podcast 🎙️🎧 watch on @youtube or @hurrdatmedia Link in bio ⬆️ for full episode!   0:00 - Perfectly Twisted Turns 100  1:30 - Nicole’s Surgery  7:40 - John West 21:18 - What We Are Watching Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Perfectly Twisted, Nicole Eggert dives into her hilariously chaotic life—from a week full of weird encounters to asking, “What is going on with Bill Belichick?” She dishes on a buzzy new product , recaps the latest drama from The Valley, and answers fan questions in her no-filter mailbag. It’s real, it’s ridiculous, and it’s perfectly twisted. Listen anywhere u #podcast 🎙️🎧 watch on @youtube or @hurrdatmedia Link in bio ⬆️ for full episode!  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Perfectly Twisted, Nicole Eggert dishes on the swanky fundraiser she attended—where she bumped into some reality stars she’s recently roasted on the show (awkward!). She and Dave are joined by Sam Terry from Nicole’s favorite chaos-fueled franchise, Vanderpump Villa. Nicole’s on a mission to uncover the wildest behind-the-scenes antics, and Sam does not disappoint. Glam, gossip, and glorious drama—served shaken, not stirred.   0:00 - Nicole’s Event   3:55 - Sam Terry 37:40 - What We Are Watching 46:35 - Nicole’s Mailbag Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Perfectly Twisted, Nicole Eggert dishes out her latest run-in with the medical system—a wild ride so ridiculous it feels like she was cast in an undercover prank show. Spoiler alert: laughter wasn’t prescribed, but it showed up anyway. Meanwhile, she and Dave bond over their mutual loathing for the worst drivers on the road (yes, slow left-laners, we’re looking at you). Plus, a “great product alert” that might just change your life—or at least your Monday. And of course, Nicole opens the mailbag to answer your weird, wonderful, and wildly off-topic questions.   1:15 - US Healthcare System   9:35 - Driving Encounters 21:50 - Product Alert 27:12 - What We Are Watching 33:55 - Nicole’s Mailbag Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicole Eggert gets nostalgic about Who’s the Boss, spills the (possibly radioactive) tea on her latest lab creation, and breaks down the mystery behind that all-female rocket ride. Plus, there’s a out of this world product alert and Nicole answers her mailbag—some of which should probably be sent to a therapist. Buckle up, it’s perfectly twisted.   0:00 - Who’s The Boss   8:28 - Nicole’s Sunscreen 12:35 - Product Alert 16:20 - Women To Space 27:20 - What We Are Watching 41:36 - Nicole’s Mailbag A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. Check out other shows on the Hurrdat Media Network: https://hurrdatmedia.com/network/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Perfectly Twisted, Nicole Eggert welcomes Dr. Jenn Simmons, an integrative oncologist and functional medicine expert, for a powerful and eye-opening conversation. They dive into why so many people are getting sick, questioning the role of big pharma treatments, hormone blockers, and mammograms—and whether they may be causing more harm than good. Dr. Simmons shares her insights on how true healing comes from within, emphasizing the critical role of nutrition, supplements, and sustainable lifestyle changes in keeping cancer in remission and supporting long-term health. Best, 0:55 - What We Are Watching 4:00 - Jenn Simmons This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices