Ovarian Cysts

Scrotal pain is a condition that can affect many people and may be caused by a variety of factors, from minor injuries to more serious underlying issues. In this episode, Rachel shares her newly gained wisdom, exploring the different factors that can lead to scrotal pain, including infections, torsion, and hernias. Additionally, we discuss how physical therapy can help alleviate discomfort and promote healing.

Ovarian cysts are a common health condition that can affect people of all ages. Often, they do not cause any issues, and you may not even know you have them, but for some people, they can become problematic. In this episode, we explore what ovarian cysts are and the symptoms they can cause, from pelvic pain and bloating to hormonal imbalances. We also discuss when cysts may require medical attention and approaches to treatment, including watchful waiting, medication, and surgical options. Additionally, we highlight the role physical therapy can play in managing symptoms and supporting recovery.

Recent research has been uncovering the complexities of central sensitization and its role in chronic pain conditions. In this episode, the PSA girls explore how central sensitization contributes to pelvic pain and other chronic pain syndromes. They discuss what happens when the nervous system becomes hypersensitive, amplifying pain signals and making everyday sensations feel unbearable. The episode delves into evidence-based strategies for managing central sensitization, including physical therapy and lifestyle adjustments.

Uterine fibroids are a common yet often misunderstood health issue affecting millions of people worldwide. In this episode, we shed light on what uterine fibroids are, how they can impact overall health and well-being, and the role physical therapy can play in managing this condition.

For the past several years, infertility rates have been on the rise, not only in the United States but worldwide, with an estimated 1 in 6 people struggling to conceive. In the final episode of the fertility series, the PSA girls discuss all the ways to sustain a healthy pregnancy once you finally get that positive test, including essential topics like proper nutrition, stress management, and the importance of regular prenatal care. The episode also offers expert insights and practical tips to help expectant parents navigate this exciting journey with confidence.

For the past several years, infertility rates have been on the rise not only in the United States but worldwide, with an estimated 1 in 6 people struggling to conceive. In part three of the fertility series, the PSA girls dive deep into all things ovulation. They explore what ovulation is, the signs to look out for, and effective ways to track it. Additionally, they share tips on how to support your ovaries for optimal function through nutrition, lifestyle changes, and hormone balance. Whether you’re trying to conceive or simply want to understand your body better, this episode is packed with valuable insights and practical advice.

For the past several years, infertility rates have been on the rise not only in the United States but worldwide, with an estimated 1 in 6 people struggling to conceive. This episode provides information on egg quality and modifiable actions that can be taken to improve overall health.

For the past several years, infertility rates have been on the rise not only in the United States but worldwide, with an estimated 1 in 6 people struggling to conceive. Male factors contribute to approximately 50% of infertility cases. In this series, Callie and Rachel are not attempting to solve the fertility crisis, but rather to shed light on some health habits that can improve fertility and discuss ways to modify the modifiable factors.

Pelvicon is a gathering of some of the brightest minds in the pelvic floor world, and Rachel had the opportunity to attend this year. So grab some popcorn, sit back, and enjoy an overview of her experience. Listen until the end to hear how she lost her driver's license and whether she was able to find it again to fly back home.

Internal examination and treatment of the pelvic floor can provide a trained pelvic floor physical therapist with valuable insights into the patient's condition, helping to create a specific and effective plan of care. But what do you do if an internal exam and treatment are not options due to contraindications or patient preference? The answer: IT DEPENDS! This episode is all about helping our fellow pelvic floor providers navigate the waters when you’re flying blind and still offering effective treatments to this patient population.