Inner Child Meditation

Join my 5 Day Online New Year Course, The Self & Soul Reset Here!Check out my new meditation album here! My latest journal, the Your Mindful Journal is here! This is a fun and uplifting episode where I share my own stories about a huge money shift I’ve recently experienced, as well as chatting with my husband Luke about a new job he manifested. I started recording this podcast on August the 1st, as I was in a completely negative headspace with money. In return, I was receiving bills, less pay - negative outcome after negative outcome. I knew I was attracting it all myself because money is just energy. Previously I have changed my relationship with money from a negative one to a positive one, so I knew I could do it again. This time, I wanted to document it for you. I then picked up recording this episode in December, after I had achieved what I wanted to! I had changed my relationship with money. I effortlessly started bringing in money in so many areas that felt exciting, passionate and EASY! And I tell you the steps I took to get there in this episode. To finish off the episode, I brought in my husband, Luke to the studio. He shares a manifestation story of his own where he chose hope instead of fear, which resulted in a job that was more perfect than he ever could have imagined. It’s an inspiring story that you may want to share with your loved ones, who might not be totally convinced by the law of attraction, or maybe just need a little bit of inspiration. Luke could have easily leant into fear - instead, he took actionable steps, remained optimistic and trusted the process. Also - what are your thoughts on Luke and I recording some Children’s meditations?Pass Around the Smile's Links belowView my website here!  (My very own oracle cards, journals, meditations, courses + more magical stuff!)Join my Facebook community group here!Find me on Instagram here! @passaroundthesmile @cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

You can download my whole BRAND NEW meditation album here. The time has finally come where I am releasing another WALKING MEDITATION! My last walking meditation for manifestation, positive energy and gratitude has 100’s of thousands of downloads and I have been seeing all of your beautiful comments and reviews! However a new walking meditation wasn’t something I could rush. I had to wait for the perfect words to come to me, and come to me they have! So please enjoy this walking meditation for empowerment, manifestation and abundance. Here are the meditations which are on the album! ~ Walking Meditation to Release Negativity, Fear & Pressure~ Self Worth & Confidence Meditation~ Manifest While You Sleep Meditation~ Walking Meditation for Empowerment, Abundance & Manifestation~ Productivity & Success Meditation~ Positivity, Gratitude and Manifestation Driving Meditation~ Connecting to Your Higher Self and Higher Powers Meditation~ Let it Go & Surrender Meditation~ Money Mindset Meditation~ Peaceful Sleep MeditationYou can listen to my original walking meditation for positive energy, manifestation and gratitude for free here. Pass Around the Smile's Links belowView my website here!  (My very own oracle cards, journals, meditations, courses + more magical stuff!)Join my Facebook community group here!Find me on Instagram here! @passaroundthesmile @cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

I am just BEAMING with good energy writing the description for this episode. This episode is PACKED with feel good stories and magical tips to help you manifest your desires. This is another episode where I chat honestly with my community about my struggles to manifest and how I turned that around. And boy did I turn it around! To a point where I ‘accidentally’ manifested TOO many exciting things into my life that I actually got completely overwhelmed. (In the best way.) After reflecting, I had come up with five points that I believe helped me gain positive momentum and manifest incredible people and opportunities into my life.I delve into the below topics and also share with you what I manifested and exactly how I did it! Self Worth Understanding my WHY Manifesting things that I wasn’t ridiculously attached to. Keeping my vibration high and celebrating every win like they were an absolute huge success. Focusing on acts of serviceHope you enjoyed another feel good episode. Don’t forget to leave a 5 star rating if you have time! Thank you to Piyama for sponsoring this episode. Check out their Family Christmas Pyjama Collection here.Pass Around the Smile's Links belowView my website here!  (My very own oracle cards, journals, meditations, courses + more magical stuff!)Join my Facebook community group here!Find me on Instagram here! @passaroundthesmile @cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

OH MY GOSH, I KNOW YOU’RE GOING TO LOVE THIS EPISODE! I’m joined with Maddie Storey who is so insightful and generous with such inspiring and mind blowing advice. In this episode we discuss: Understanding our brain and stress response. Why so many of us struggle to change, and how to actually change. Tools for emotional processing and regulations. Fear vs Intuition How to strengthen and practice intuition Unlocking Performance - tapping into deep creativity, focus and determination.This episode is an educational piece, but should not be substituted for professional help.If you want to check out my last episode with Maddie where we cover the below, listen here! People Pleasing  Sacrificing our Authenticity for Connection The human desire to be liked and accepted The neuro neuroscience and psychology behind confrontation and uncomfortable situations Life purpose Subconscious mind when it comes to manifesting.ABOUT MADDIE:Maddie holds tertiary qualifications in Business and Mental Health, and she is currently pursuing a masters degree in Behavioural Neuroscience at University of New England. Maddie has extensive facilitation experience and has facilitated globally, her experience spans from working with high school students to top corporate leaders.You can find her incredible toolkits which are based on the content we chatted about here. A big thank you to Phoebe Evers for sponsoring this episode, her book The Little Creatures can be purchased here. Use the code SMILE10 for 10% off.Pass Around the Smile's Links belowView my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff!)Join my Facebook community group here!Find me on Instagram here! @passaroundthesmile @cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Another podcast to make you SMILE. Piggy backing off my last two episodes, ‘creating positive flow’ and ‘creating space for opportunities,’ this episode goes into the energy behind determination and focus. When I realised I had no choice but to make Pass Around the Smile as a business work, I moved forward at a pace and with a force of determination I never had before. What followed blew my mind. Doors opened, I had the most exciting phone calls and emails come through, momentum began to build in all areas of my life and it felt SO EXCITING!In an earlier episode, I explained how self worth was the foundation to living a happy life. Because to live a happy life is to be loved and loved in return, it is to be respected, and it is to feel worthy of your desires … with no self worth, none of this is possible. In a business sense, I decided to back myself, low self worth just wasn’t an option anymore because I knew that would leave me where I was. So I started making the phone calls, sending the emails - completely backing myself with determination and confidence. The key was, that determination was backed with passion.I end this episode with some positive mantras that will have you feeling inspired, excited, fresh and open minded!I hope this episode can have you feeling inspired and ready to step into your power! It's incredible how quickly doors can open when you decide you are worth it.As mentioned, I will keep my 50% off code for my online course, A Guide to Happiness up for a little longer! Code is: HAPPINESS50 and here is the link! (The most I have ever done is 10% off this course, so if its calling your name, definitely make the most of this HUGE discount!)Thank you to VS Sassoon for sponsoring this episode. You can find their Unbound Cordless Curler here.  Music by ShadyDavePass Around the Smile's Links belowView my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff!)Join my Facebook community group here!Find me on Instagram here! @passaroundthesmile @cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

An exciting episode which I hope will have you feeling open to the abundance of opportunities available to you! Our manifestations can often be blocked for a very simple reason … lately I had noticed that I wasn’t making enough room or creating enough space for my manifestations to materialise. And it really was as simple as that! In this episode, not only do I chat about ways to create more space energetically and physically, but I also chat about EASY and EFFORTLESS ways you can bring your desires into fruition. We don’t have to push, grind and hustle to achieve our desires. We can do less and attract more, as long as we are taking inspired action. As always, I’m excited to share this episode because it is packed with magical inspiration which will help you along your spiritual and self development journey. I hope this episode can bring the u-huh moment you’ve been waiting for! Often when we are feeling blocked or stuck, our minds can perceive it is going to take a long time and a lot of hard work to move forward - I hope this episode can remind you that that is not necessarily true. I share a few of my own stories which show I was blocking opportunities for 2 reasons; one being that I was too laser focused on only one opportunity being right for me, and the second being that I had not created space mentally and physically for this opportunity to come in. I also discuss how powerful looking at rejection as redirection is and how a quick change in your mindset can have a big ripple effect on the good opportunities that are coming for you. A big thank you to The Natural Bedding Company for sponsoring this podcast. You can find their website here.Pass Around the Smile's Links belowView my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff!)Join my Facebook community group here!Find me on Instagram here! @passaroundthesmile @cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

This episode is a little bit of a magical mess! My intention was to create your go-to episode for when you’re needing a bit of a positive pick me up! I chat about creating positive flow, balance and fulfilment - and chat about how as humans, we are quick to allow a downward spiral, but what about allowing a positive spiral? It’s just as easy, if not easier! And I think we all know what we would rather.We discuss manifestation and how the law of attraction can work to our advantage, or disadvantage, depending on what energy we are putting out. Something I have found blocks my manifestations from materialising, is when I’m working toward something that I don’t actually want. It sounds strange, but so many of us do it! Often we can be trying to manifest a goal that we set years ago, but maybe now it doesn’t align anymore … or we can be trying to manifest something because society says we should have it by this time, or other people deem it as cool, fun or successful. Checking in with yourself and what you want is one of the first steps to create positive flow! We also chat about disappointment and pressure and how we can alleviate both of those feelings! I hope you enjoy the episode. Thank you to Scunci for sponsoring this episode. You can find their consciously minded range in Big W, or view online herePass Around the Smile's Links belowView my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff!)Join my Facebook community group here!Find me on Instagram here! @passaroundthesmile @cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Immerse yourself in this powerful Inner Child meditation. This is where the real work is done! I believe that connecting with your inner child can bring connection, clarity, peace and understanding. This meditation can help you feel closer to your true, authentic self and bring u-huh moments and realisations that may have felt blocked prior.This is a powerful meditation that may make you feel emotional, but remember that a release of emotions isn’t necessarily a bad thing. Grab out your journal after this meditation and note down anything you saw, heard or felt. This meditation is perfect for anyone - beginners, or regular meditators. Just trust yourself.Pass Around the Smile's Links belowView my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff!)Join my Facebook community group here!Find me on Instagram here! @passaroundthesmile @cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Hello! Today’s episode was inspired by a few little happenings in my life recently, where I have found myself trying to explain/justify/please others - before myself, in the hope that others understand my reasoning behind why I do what I do in certain situations. What I’ve learnt recently, is that as humans, we waste SO much time and precious energy trying to prove ourselves to others - in the hope that others will perceive us as right, kind, successful etc.Not only are we wasting energy in these moments, we are not honouring who we are. We aren’t feeling worthy of our decisions, and we are giving power away to others in the hope to get approval or validation. In turn, the energy we adapt during these times is the energy we get back, because what we project is a reflection of what we are feeling inside. This is why you can be working so hard on manifesting a certain thing, person, experience or outcome - and find yourself meeting block after block.I open up about a few personal experiences where I have felt the exhausting need to prove myself where it really wasn’t necessary. I found I was manifesting more negativity into my life by constantly talking about how ‘tired I was’ and how I was ‘struggling to keep up.’ My intention was to prove to others why I was a different version of myself and share my excuses as to why I was late with replies, or cancelling catch ups for validation. However what I was really doing was manifesting more of that negativity into my life, by constantly talking about it. If I felt worthy in those moments, I wouldn’t have felt the need to justify and prove myself to others in the first place! Here is the link the my episode on accountability! It’s Me, Hi, I'm the Problem, It’s Me. A huge thank you to today’s sponsor, Propeller Advisory. Here is a link to their website where you can learn more about their accounting services. And here is a link to Katie’s new course, The Finance Launchpad Accelerator, use the code LaunchPromoPass Around the Smile's Links belowView my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff!)Join my Facebook community group here!Find me on Instagram here! @passaroundthesmile @cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Self worth is the foundation to building a happy life. Because to live a happy life is to love, and be loved in return - it’s to be respected and feel worthy of what you desire. If you have low self worth, then none of that is possible.If you are wanting to manifest love, respect, success, healthy and happy relationships - your level of self worth will determine whether or not you can successfully manifest these good things into your life. The small decisions we make in our everyday lives can have a far bigger impact than we think. It’s easy to fawn, people please, or not ask for what we want because we don’t want to make a fuss, or we fear embarrassment or judgement - but it's these small moments that make up our overall energy, and it's our energy that attracts the people, circumstances and things we want.This episode is PACKED with juice! I’m certain it will get you thinking and bring some u-huh moments! I chat about the difference between self worth and confidence and how when we lack both, rejection, outside opinions and obstacles can hit hard.Below are the questions/journal prompts which can help you identify where you are lacking in self worthAre you looking for approval? Are you reluctant to ask for what you want? Are you scared you’ll make a fuss? Are you worried what others will think of you? If you are assertive, are you worried others will think you bossy, greedy or mean?Do you think that there are better/more deserving/more successful/better looking people for what it is that you want.Find the article I referenced here Why So Many Women Are Reluctant To Ask For What They Want and Deserve.Pass Around the Smile's Links belowView my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff!)Join my Facebook community group here!Find me on Instagram here! @passaroundthesmile @cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.