81. Exercise isn’t just for booties! It’s for solutions, joy, and inner strength for the long haul.

Send us a textLooking for more time?  What about a pace that doesn’t feel so breakneck, so rushed, so harried?  How about keeping dreams but ceasing striving?  In this episode I share two simple activities that gave me more time, shut down striving all together, and have returned my life to a pace that feels enjoyable AS I GO!  All today on the Intuition for Changemakers Show.Show Notes Simplest Intuitive Decision-Making Tool:Want to learn one of the simplest intuitive tools I know, one that helps you understand the best course and is as available as your breath?  Download it here!HOW DO I KNOW IF IT IS MY INTUITION SELF-STUDY COURSE: https://aimeecartier.com/knowintuitionFor more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  

Send us a textLet’s talk about scheduling!  What the heck has that to do with intuition you might ask!  Well, we’re going to discuss that on today’s Intuition for Changemakers Show.  I’ll guide you through some exploration that will hopefully have you inspired to find time for creating more happiness.  Show Notes:GETTING ANSWERS FREE CHAPTER: Order Getting Answer and benefit the Vashon Island Bookshop at the same timeHOW DO I KNOW IF IT IS MY INTUITION SELF-STUDY COURSE: https://aimeecartier.com/knowintuition Yaaaass! I’d like to know more and reserve my spot for Intuition for Changemakers! www.AimeeCartier.com/ifcFor more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Send us a textI once heard a song in a bar that changed the course of my life.  Literally.  Three minutes of song righted my course and set me on a path that actually led to my husband! Today, we’re going to talk about something that seers like myself know that isn’t always as obvious to everyone else. Here’s the thing: even if it is not obvious to all—it’s actually true for all!  All on today’s Intuition for Changemakers Show.Show NotesOrder Getting Answer and benefit the Vashon Island Bookshop at the same timeFor more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  

Send us a textThis week, a love story!  A real life one, or fun and perhaps shocking parts of one in any case.  The characters?  My husband and I.  On today’s show, we’ll hear some examples of how your intuition guides you to the love story of your life.  All by way of encouraging you, with examples, to recognize your own intuitive superpower.Show NotesAimée on the Finding Refuge Podcast with Michelle JohnsonGETTING ANSWERS FREE CHAPTERHOW DO I KNOW IF IT IS MY INTUITION SELF-STUDY COURSE: Follow me on Blue Sky Social @SoulutionariesFor more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  

Send us a textDid you know that the BEST TOOL for these times already exists within you?  Today, on the Intuition for Changemakers Show we’re going to talk about 5 reasons why your intuition is more important than ever right now.  It is my dearest hope that it will inspire you to stop ignoring your inner compass—and listen wholeheartedly instead. Show Notes Good Life Project Ep: Science of Spirituality aired August 10, 2222 GETTING ANSWERS FREE CHAPTER: https://aimeecartier.ck.page/70ff08d111 HOW DO I KNOW IF IT IS MY INTUITION SELF-STUDY COURSE: https://aimeecartier.com/knowintuition Follow me on Blue Sky Social @Soulutionaries For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  Aimée on InstagramAimée on Facebook

Send us a textThis week on the Intuition for Changemakers Show you get to meet breath work guide, Erin Collins.  She shares with us some breaths— some techniques we can do to release stress, heal and return to wholeness.  She also gifts us with some deeply personal and touching stories that depict the power of using your own breath for healing.Show NotesErin Collins Free 9 minute guided breathworkErin Collins—Breathwork and Sound Healer WebsiteWant to learn one of the simplest intuitive tools I know, one that helps you understand the best course and is as available as your breath?  Download it here! Feel like you need a reading!  Find out more and get on Aimée’s schedule here. Download your free INTUITION COLORING PAGES ! HOW DO I KNOW IF IT IS MY INTUITION SELF-STUDY COURSE: https://aimeecartier.com/knowintuition Follow me on Blue Sky Social @Soulutionaries For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.

Send us a textIn this episode we are continuing to follow this theme of antidote making —which I have been talking about in some form for the last few episodes.  Creating antidotes for what we see in the world.  Becoming what we wish the world to be.  This is no small task in a world on fire.  It’s the stance of a warrior.  So today we are going to be talking about actions that generate love.  This is for you if you’ve ever felt awkward, you wish to see more love in the world, or you wish to actually BECOME LOVE.  One antidote for divisive times is unification.  It’s care.  It’s love.  It’s seeing the best in one another— it’s being there for each other and seeking that out.  It’s anchoring in and making good feelings between people.  Show Notes:HOW DO I KNOW IF IT IS MY INTUITION SELF-STUDY COURSEFollow me on Blue Sky Social @Soulutionaries For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Send us a textThe stories I share with you today are deeply personal.  Nothing horrific, but ones that certainly have been tender at times in my life.  And we’re going to talk about forgiveness.  In a world of division, where resentment is rife, one of the antidotes for these times, one of the gifts you can give yourself to free up more energy is forgiveness.  Forgiveness isn’t for condoning another’s actions.  It’s actually for you— and I hope my personal stories today will provide an easy pathway for you to walk yourself right into this freeing state of mind.Show NotesI need a reading!  Find out more and get on Aimée’s schedule here.BREATH TEST FREE DOWNLOAD: Want to learn one of the simplest intuitive tools I know, one that helps you understand the best course and is as available as your breath?  Download it here! INTUITION COLORING PAGES GETTING ANSWERS FREE CHAPTERHOW DO I KNOW IF IT IS MY INTUITION SELF-STUDY COURSE:  For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Send us a textFear will not build a house we want to live in.  Someone has to be the light.  To be the light you have to generate brilliance.  Some actions lend themselves to this generation, some actions are depleting.  Today, we are going to talk about making antidotes.  The process open to anyone who dreams of or who wants to put awareness and energy into a better future.  It’s a more the merrier kind of party— I hope it sparks a light.Show NotesAOC Immigration Rights Page with printablesHOW DO I KNOW IF IT IS MY INTUITION SELF-STUDY COURSEFollow me on Blue Sky Social @Soulutionaries For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Send us a textThis episode might surprise you.  In it I’m talking about the second most powerful tool I know— the tango partner of meditation.  A tool that allows you to actually be a beautiful buoyant fully lit soul— alive, well, and shining for your own self and for those around you— even in and especially in chaotic times.  For it’s in these times when your alive brilliant self is needed more than any other.  Exercise is for more than just your booty! It's for solutions, joy, and inner strength for the long haul.  To inspire your foot steps, let’s talk about it on today’s Intuition for Changemakers Show.Show NotesHOW DO I KNOW IF IT IS MY INTUITION SELF-STUDY COURSE For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.