Why Bodybuilding Obsesses Ruin You (And How We’d Do It Differently)
28.1.2026
0:00
1:09:24
This episode we talk honestly about cardio, injuries, dieting without pressure, and why our last prep went too far. We get into burnout, mindset shifts, keeping prep private, and why winning eventually stops mattering, plus listener questions and some unfiltered chat at the end.
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