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This week we had the third party of the NNN-NAFP love triangle, Andy!
We had the fantastic bearded man on to talk about...
How has his approach to his health and well-being changed since having a child
What were his thoughts, fears and expectations, and how does the reality now reflect against them
And he gave a tonne of tips for anyone worrying about becoming a parent, and fears not being able to keep up their fitness and health goals
He also gave us the gift of hearing his favourite foods and chicken feet
Enjoy!
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