Isn’t it a good thing to be nice?
Is there a point where ‘being too nice’ can become toxic or problematic?
How can you use CBT tools to find and respect your boundaries?
Join me, Dr Julie Osborn, as I share with you how to empower yourself with CBT tools to create and maintain self-respect and boundaries.
Click to listen now!
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- Email us at [email protected]
- Find some fun CBT tools at https://www.mycbt.store/
Thanks for listening to My CBT Podcast!
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