Advice and resources for musicians who care enough about their craft to make sure their body never limits their potential.
Research Review: Exercise for professional orchestral musicians with a home DVD
14:24In this research review, we look at the third study in a series investigating a specific exercise program for professional orchestral musicians. In this study the authors look to see if they can make the program more accessible by delivering it in a DVD format instead of live live exercise classes.
Research Review: Testing an exercise program for professional musicians
20:03In this Research Review, we look at a study that looks to test the effectiveness of an exercise program developed for professional musicians. I run through what the researchers did, the results of the study, and what I think it means for you as a musician.