7 Life-Changing Lessons from Shi Heng Yi | The Guide to Strength, Confidence, Resilience & More

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's episode, we take a look back on some inspiring lessons from Master Shi Heng Yi, a master of self-mastery and spiritual development. Listen in as he enlightens us on practical strategies to conquer our fears and transcend our egos, paving the way for a life of true fulfillment. We'll explore the profound "Demon Hand, Buddha Heart" philosophy, a cornerstone teaching that encapsulates the journey from turmoil to tranquility. This episode is a must-listen for anyone seeking to initiate significant change in their lives and embrace their highest potential.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, Jordan delves into the universal experience of hitting rock bottom and the powerful, personal lessons learned from rising above it. Whether you're grappling with loss, addiction, or personal setbacks, Jordan shares candid insights and actionable advice on navigating through life's darkest moments. Learn how simple yet challenging steps, like reframing your self-talk and embracing daily routines, can pave the way to recovery and self-respect. Jordan's honest reflections on his own journey, including the deep impact of personal loss and battling addiction, underscore a message of hope and resilience that resonates deeply in today's challenging times. Tune in for a dose of motivation to help you find your path forward, no matter where you are in life.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, we dive deep into the transformative journey of Gen Kelsang Dornying, a dedicated Buddhist monk with over two decades of experience. From his early days in the telecommunications sector to his profound spiritual awakening and decision to live a monastic life, Gen Dornying shares his unique insights into the power of meditation and inner peace. Discover how a high-stress career led him to seek mental calm through meditation, eventually guiding him to ordain as a monk. Explore the Buddhist perspective on happiness, and the role of spiritual guidance in daily life. This episode is a must-listen for anyone interested in personal growth, spirituality, meditation practices, or finding true happiness beyond material gains. Whether you're a long-time practitioner or simply curious about spiritual living, Gen Dornying's story offers valuable lessons on coping with modern life's challenges through ancient wisdom.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's episode we delve deep into the enigmatic world of success. Success has long been romanticised, with society feeding us a steady diet of glamorous narratives and overnight triumphs. But today we shed light on the realities behind the façade.

Click here to check out HUEL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, we're honoured to welcome Rabbi Manis Friedman, a world-renowned author, lecturer, and philosopher in the realms of relationships, faith, and personal growth. Dive deep with us as Rabbi Friedman shares his profound insights on navigating life's complexities, understanding our purpose, and the universal principles that underpin a fulfilled existence. Whether you're seeking guidance on spiritual matters, personal development, or the intricacies of human connection, this episode is a treasure trove of wisdom. Celebrated for his ability to translate ancient teachings into modern life lessons, Rabbi Friedman discusses the importance of self-awareness, the beauty of human relationships, and the quest for meaning in an often chaotic world. His perspective, grounded in years of study and teaching, provides a fresh lens through which we can reassess our paths and choices. Don't miss this transformative conversation that bridges the gap between ancient wisdom and contemporary challenges. Tune in to Inspire Change and let Rabbi Manis Friedman illuminate the steps to a more conscious and purpose-driven life.

Click here to check out HUEL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode of Inspire Change, Jordan is joined by Seth Godin, the legendary author, entrepreneur, and marketing guru. Known for his 21 bestsellers and groundbreaking insights into marketing, leadership, and the art of making a difference, Seth shares his profound wisdom on transforming ordinary jobs into extraordinary opportunities for growth and innovation. Seth urges us to rethink passion, success, and personal growth. He delves into the essence of being a change-maker, the power of teaching, and the importance of embracing tension and uncertainty in the pursuit of greatness. Whether you're an entrepreneur hungry for innovation, a marketer aiming to break the mold, or simply someone looking to inject passion into your daily routine, Seth's insights offer invaluable guidance. Discover how to turn your passions into impactful actions, why learning cultures triumph, and how to navigate the challenges of change with confidence.

Click here to check out HUEL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, Jordan Mulligan engages with the profound teachings of Shi Heng Yi, a master from the Shaolin tradition, known for his deep insights into personal growth, mental resilience, and the art of living with purpose. This special compilation episode weaves together the top lessons from Shi Heng Yi, offering listeners a guide to navigating life's challenges with grace and strength. Explore the transformative concept that to welcome new beginnings, we must be open to letting go of the past. Shi Heng Yi illuminates the power of mindset in determining the scale of our lives, encouraging listeners to expand their horizons beyond the confines of self-imposed limitations. The connection between physical well-being and mental health is dissected, revealing how movement and strength training can serve as catalysts for mental clarity and emotional resilience. For those feeling lost or inactive, Shi Heng Yi offers a beacon of hope, urging listeners to take actionable steps towards rejuvenation and self-discovery. Building self-confidence is demystified, presenting practical strategies for overcoming cycles of low self-esteem. By fostering a sense of belonging and purpose, Shi Heng Yi guides listeners on a journey to rediscover their worth and place in the world. This episode invites you to redefine success, focusing on growth, learning, and the pursuit of meaningful goals.

Click here to check out HUEL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's episode, Jordan shares his journey from humble beginnings to achieving extraordinary milestones. Discover actionable insights on overcoming adversity, fostering resilience, and building a mindset geared for success. Whether you're an aspiring entrepreneur, a dreamer seeking direction, or someone hungry for a dose of daily motivation, this episode is sure to have lessons for you. Learn how to harness the power of self-belief, maintain your path of personal development, and live with passion and purpose.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad Ashley Cain, a former professional soccer player turned reality TV star, faced unimaginable heartbreak when his daughter, Azaylia, tragically passed away from a rare form of leukemia. Driven by grief and a profound sense of purpose, Ashley now dedicates his life to raising awareness for childhood cancer and inspiring others to find strength amidst adversity. In this episode, he shares his journey of pain, resilience, and the unwavering determination to honour his daughter's legacy. Listeners will learn: The power of purpose: How finding a greater cause can provide direction and strength even in the darkest of times. Channeling negative emotions: How to transform anger and despair into fuel for positive action. Overcoming obstacles: The importance of mental fortitude in the face of relentless criticism and setbacks. The enduring impact of love: How a loved one's memory can be a driving force for creating a better world. Join us for this profoundly moving conversation with Ashley Cain. His story is a testament to the resilience of the human spirit and the transformative power of purpose. Prepare to be inspired, challenged, and reminded that even in the face of immense loss, we can choose to fight for a brighter future.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad Dive into the heart of versatility and success with our latest episode, where Jordan debunks the age-old adage "A jack of all trades is a master of none" and reveals why embracing a wide array of skills could be your secret weapon in today's fast-paced, ever-evolving landscape. Join us as we explore the untapped power of being multifaceted, drawing inspiration from historical figures like Shakespeare to modern-day entrepreneurs like Gary Vee. Discover how breaking free from the niche mentality and cultivating a diverse skill set can lead to unprecedented success in business, creativity, and personal growth. Whether you're an entrepreneur, a creative mind, or someone passionate about lifelong learning, this episode offers actionable insights and inspiring stories that will challenge your perceptions and inspire you to think differently.