Tips To Beat The Winter Blues

My very first guest on the podcast - my boyfriend, Chris! I thought this was the perfect time to bring him on for this Valentine's Day-themed episode where we talk about our relationship, play a game, and answer some questions you all sent in!  Let's chat - check out my Instagram profiles so that we can stay connected and keep the conversation going!  Podcast Instagram: @morejoypod - https://www.instagram.com/morejoypod/ Main Instagram: @kelsotero - https://www.instagram.com/kelsotero/

Are you struggling with the winter blues? I've been there too! Today, I'll be sharing some of my favorite tips/tips I've started to incorporate into my life that I see have made a huge difference. I also asked you guys to send in your best tips to me through Instagram so I'll be sharing those as well :)

Hello book lovers and aspiring book lovers! In this episode, I share 7 of my favorite book recommendations that I think everybody should read + 5 books that I didn't love and thought were overly hyped. After recording this, I realized I forgot to mention a lot of books for both categories so I will definitely be doing a part 2 on this eventually! Let me know your favorite book recommendations or books you thought were overly hyped! Let's chat - check out my Instagram profiles so that we can stay connected and keep the conversation going!  Podcast Instagram: @morejoypod - https://www.instagram.com/morejoypod/ Main Instagram: @kelsotero - https://www.instagram.com/kelsotero/

Hello everybody! If you're reading this, thank you so much for being here. Today, I wanted to take some time to be a little more interactive with you guys and answer some of your questions. I asked you guys to send me some questions on Instagram and I appreciate everybody that did <3  Let's chat - check out my Instagram profiles so that we can stay connected and keep the conversation going!  Podcast Instagram: @morejoypod - https://www.instagram.com/morejoypod/ Main Instagram: @kelsotero - https://www.instagram.com/kelsotero/

HAPPY 2023 !!! In the spirit of ringing in a new year, we're kicking it off with some goal setting + reflecting back on all of my 2022 favorites. I hope that your year is off to a great start and that this new year brings lots of love, prosperity, and MORE JOY to you :)  Let's chat - check out my Instagram profiles so that we can stay connected and keep the conversation going!  Podcast Instagram: @morejoypod - https://www.instagram.com/morejoypod/ Main Instagram: @kelsotero - https://www.instagram.com/kelsotero/

Remember when you wanted to be an astronaut, a fireman, a ballerina, etc. when you were younger? We would daydream all day long but why did that all of a sudden stop? In this episode, we’ll talk about the importance of making time for yourself + those daydreams, changing the narrative on the term “try hard”, and how to pursue your dreams simultaneously with your current responsibilities!  Let's chat - check out my Instagram profiles so that we can stay connected and keep the conversation going!  Podcast Instagram: @morejoypod - https://www.instagram.com/morejoypod/ Main Instagram: @kelsotero - https://www.instagram.com/kelsotero/

Need something to listen to while completing chores, cleaning, or organizing? Look no further because this is the episode for you! Minimalism is something I have been trying to intentionally incorporate into my life and I wanted to share some tips if this is something you're looking to do as well. We'll get into tidying up your room, your closet, your bathroom, and even your phone! Join along as we tidy up our lives a bit :) Let's chat - check out my Instagram profiles so that we can stay connected and keep the conversation going!  Podcast Instagram: @morejoypod - https://www.instagram.com/morejoypod/ Main Instagram: @kelsotero - https://www.instagram.com/kelsotero/

Sound like a familiar thought? It very much was for me after graduating college a few months ago in May of 2022! I definitely can't say that I've got it all figured out yet but I've got a few of my personal experiences to share with you! I hope that you're able to learn from my mistakes or take some of my advice into consideration if you're currently in high school, in college, or nearing graduation.  Let's chat - check out my Instagram profiles so that we can stay connected and keep the conversation going!  Podcast Instagram: @morejoypod - https://www.instagram.com/morejoypod/ Main Instagram: @kelsotero - https://www.instagram.com/kelsotero/

Hello and welcome to another podcast episode! My birthday was not too long ago so I thought this topic would be fitting as I always find myself thinking of past versions or eras of myself and seeing how different I am and have grown up each year. Life feels like it's flying by at full speed so let's talk about growing up and the nostalgia we may feel on our birthdays. Thank you for being here! Let's chat - check out my Instagram profiles so that we can stay connected and keep the conversation going!  Podcast Instagram: @morejoypod - https://www.instagram.com/morejoypod/ Main Instagram: @kelsotero - https://www.instagram.com/kelsotero/

Hello everybody and welcome to the first official episode of the More Joy podcast !! I am super excited + nervous to be doing this but we're kicking it off with one of my favorite topics and something I like to incorporate into my life - romanticization. At times, life can get boring and repetitive but in this episode, I'll be walking you through some things I do to make my life feel like a movie, how to find joy in the little moments, and ways to help you spice up your life. Let's chat - check out my Instagram profiles so that we can stay connected and keep the conversation going!  Podcast Instagram: @morejoypod - https://www.instagram.com/morejoypod/ Main Instagram: @kelsotero - https://www.instagram.com/kelsotero/