Zen Parenting with Cathy Cassani Adams

Fresh off their event in New York, Carly and Jade visit with Dr, Heather Jeffcoat about pelvic health and discuss how incontinence shouldn't be something to be ashamed of. Plus, the ladies are getting ready for "hot mom Summer!" Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our mommies first share their concerns over the current formula crisis and what other mommies are going through. Afterwards, they come up with fun activities you can enjoy with your kids over the Summer. Be sure to share YOUR favorite Summer tips on the Mommies Tell All Facebook group. (Links mentioned by Carly and Jade about formula: OrganicFormulaShop.com, HiBobbie.com) Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Mommies are back from New York, where they saw each other for the first time in 3 years. Many stories to tell, and much recovery time needed. Plus they talk about some ways to help you find more Mommy friends. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Carly and Jade are excited to finally see each other for the first time in 3 years in New York. Plus, they have a fun talk with Grace Farris, mom, doctor, author and illustrator of Mom Milestones: The TRUE Story of the First Seven Years. You can keep up with Grace on Instagram. And Carly and Jade have a special wish for you mommies on Mother's Day! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Carly and Jade take some time to answers questions that you've sent them - varying from how they handle their mommy responsibilities, to how hard pregnancy was for them, to what they wish for their children. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Carly and Jade talk about their newly acquired green thumbs. Vanessa Rissetto and Tamar Samuels of Culina Health join the Mommies to talk not only about how to feed your kids the foods they don't want to eat, but also how to stay food healthy as a mom. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Carly and Jade share stories about their pets, taking their kids to the park, taking on new household chores, and play the Mommies edition of "Would You Rather..." Tell Carly and Jade what you'd rather on their Instagram. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Postpartum psychotherapist Deema Soufan has some big news of her own, and Carly and Jade spend time catching up with her and all the of upcoming changes in her life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cathy Cassani Adams is a therapist, mom of three, and co-host of the popular podcast: Zen Parenting, and the author of a new book by the same name, She joins us to talk about how parents can navigate through all the confusion, power struggles, and meltdowns that come with the job. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode Carly and jade answer some of you questions about parenthood and self care. Learn more about your ad choices. Visit podcastchoices.com/adchoices