49: Still Tired on Thyroid Meds? – The Most Overlooked Fixes for Hashimoto’s & Hormone Balance with McCall McPherson

In this special AMA (Ask Me Anything) episode of the Modern Thyroid and Wellness podcast, McCall McPherson, PA-C, answers listener-submitted questions covering a wide range of thyroid-related topics—from Hashimoto’s and hormone replacement to fertility, gut health, and even red light therapy.Known for her patient-centered and data-driven approach, McCall breaks down complex health topics into clear, actionable insights. This episode is a must-listen for anyone seeking clarity, direction, and hope on their thyroid and wellness journey.🔑 Key Topics Covered:Hashimoto’s Management: Strategies including LDN (low-dose naltrexone), anti-inflammatory diet, selenium supplementation, and gut healing protocols.Hormone Replacement Therapy: Best practices for sequencing estrogen, progesterone, and thyroid hormones.Fertility & Thyroid: The impact of thyroid dysfunction on fertility and how to optimize thyroid levels when trying to conceive.Thyroid Labs: How often to test, what to look for, and how to interpret results with nuance.Red Light Therapy: Benefits for thyroid support and overall inflammation.Myth Busting: Debunking fears around Epstein-Barr virus (EBV) and MTHFR gene mutations.Exercise Tips: Best types of movement for Hashimoto’s patients and those with adrenal dysfunction.Individualized Care: Why one-size-fits-all treatment doesn’t work and how to tune into your body’s data and symptoms.📲 Follow Modern Weight Loss:💻 Website: https://modernweightloss.com 📸 Instagram: https://www.instagram.com/modern_weight_loss

In this special in-person episode of the Modern Thyroid and Wellness podcast, host McCall McPherson sits down with Melissa Afflerbach, Program Director at Modern Weight Loss, for an open, compassionate, and science-backed conversation about GLP-1 medications like semaglutide.From debunking media myths to explaining microdosing and personalization, they explore the evolving role of these medications in treating metabolic dysfunction, inflammation, and chronic weight struggles. This episode offers support, clarity, and judgment-free education for anyone curious about GLP-1 therapy—whether for themselves or a loved one.🔑 Key Topics Covered:What GLP-1 medications are and how they actually workCommon myths debunked—from muscle loss to thyroid risksWhy microdosing and individualization are essential for long-term successClinical and personal stories of healing and improved quality of lifeThe ripple effects of improved metabolic health: reduced inflammation, better energy, mood, and mental freedomNavigating side effects safely and responsiblyUnderstanding weight as a medical—not moral—issueThe emotional toll of shame and the power of empowered, informed decisionsIntroduction to the Modern Weight Loss program: a data-driven, highly supportive approach tailored to real life📲 Follow Modern Weight Loss:💻 Website: https://modernweightloss.com/📸 Instagram: https://www.instagram.com/modern_weight_loss/

Episode Summary:In this fascinating episode, the host shares her firsthand experience undergoing the “Stem Cell Lift,” a revolutionary non-surgical facial rejuvenation procedure created by Dr. Nathan Newman. Known for his pioneering work in regenerative aesthetics, Dr. Newman breaks down the science of using a patient's own fat and stem cells to naturally restore youthful facial volume and contour.The conversation explores how this procedure differs from traditional facelifts, its impressive safety profile, and how treatments are tailored for each individual. The host discusses her journey through the procedure and recovery, offering listeners a unique patient perspective. Dr. Newman also shares insights into broader medical applications of stem cell therapy, teases his upcoming book, and introduces new innovations in skincare.Key Topics Covered:The inspiration behind Dr. Newman’s development of the Stem Cell LiftHow the procedure works: harvesting fat and extracting stem cellsDifferences between the Stem Cell Lift and traditional surgical faceliftsCustomization, safety, and the natural look it producesThe host’s personal experience: what the procedure and recovery were really likeThe role of regenerative medicine in aesthetics and overall healthFuture applications of stem cell science in medical treatmentsA preview of Dr. Newman’s upcoming book and new skincare line🔗 Links and Resources Mentioned:🌐 Website:https://www.modernthyroidclinic.com📱 Social Media:Instagram: @modernthyroidclinicInstagram (McCall): @mccallmcpherson

🎧 Episode Overview:In this revealing episode of Modern Thyroid Wellness, host McCall McPherson is joined by renowned integrative physician Dr. Jill Carnahan to explore the often-overlooked world of mold illness and its impact on chronic health conditions.Dr. Carnahan shares her personal battle with mold toxicity following a home flood—detailing the physical symptoms, emotional toll, and clinical roadblocks she faced. Drawing from both lived experience and years of patient care, she outlines how mold exposure can trigger mast cell activation, autoimmunity, and complex chronic illness.Listeners will gain a clear understanding of how to identify mold-related health issues, what testing and remediation really involve, and how to start detoxing safely. This episode empowers you to take back control of your health through environmental awareness, personalized care, and root-cause healing.✨ Show Highlights:✅ How mold exposure from a home flood changed Dr. Carnahan’s life—and deepened her clinical expertise✅ Common symptoms of mold illness (and why they’re often misdiagnosed)✅ The link between mold toxicity, mast cell activation, and autoimmune conditions✅ Why traditional lab tests often miss mold exposure✅ Key tools for home assessment and testing✅ Effective steps for detoxification—from binders to environmental cleanup✅ How trauma and chronic illness often go hand in hand✅ A compassionate, patient-centered approach to healing from complex conditions🔗 Links and Resources Mentioned:🌐 Guest Website:https://www.jillcarnahan.com📘 Book:Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith🎧 Documentary:Doctor | Patient – The Story of Dr. Jill Carnahan📱 Social Media:Instagram: @drjillcarnahanInstagram (McCall): @modernthyroidclinic

🎧 Episode Overview:In this powerful episode of Modern Thyroid Wellness, host McCall McPherson welcomes Inna Topiler, a clinical nutritionist specializing in autoimmune thyroid conditions, for a deep and compassionate conversation on Hashimoto’s disease and holistic thyroid health.Inna shares her own journey with Hashimoto’s and breaks down the complexities of this often misunderstood autoimmune condition. The discussion explores the importance of individualized care, uncovering common triggers (like stress, infections, and toxins), and why symptom relief requires more than just normalized lab values.They dive into why weight loss is difficult for many thyroid patients, which nutrients are most essential, and how Inna identifies thyroid patterns to create personalized, root-cause treatment plans. The episode also addresses the recent FDA efforts to restrict natural desiccated thyroid medications, highlighting the importance of patient advocacy and preserving treatment choice.✨ Show Highlights:✅ The autoimmune nature of Hashimoto’s—and why it’s not just about thyroid levels✅ Common triggers that can activate or worsen Hashimoto’s symptoms✅ Why weight loss is uniquely challenging for thyroid patients✅ The roles of selenium, zinc, iodine (with caution), and other nutrients in thyroid function✅ Inna’s framework for recognizing thyroid patterns and tailoring treatment✅ The problem with TSH-only testing and one-size-fits-all protocols✅ How to work with providers who understand functional and integrative thyroid care✅ The implications of the FDA's move to limit access to natural desiccated thyroid medications✅ The importance of honoring patient experience and offering compassionate, evidence-based care🔗 Links and Resources Mentioned:🌐 Inna Topiler’s Website:https://healthmysteriessolved.comhttps://completewellness.com📱 Social Media:Instagram: @innatopilerInstagram (McCall): @modernthyroidclinic

🎧 Episode Overview:In this solo episode of Modern Thyroid Wellness, McCall McPherson, thyroid expert and founder of Modern Thyroid Clinic, explores the critical connection between thyroid health and fertility. Even mild or subclinical thyroid dysfunction can have profound effects on conception, pregnancy outcomes, and postpartum recovery—yet it's often overlooked in conventional care.McCall dives into why optimizing TSH, free T3, and free T4 is essential for reproductive health, the dangers of relying solely on TSH during pregnancy, and the role autoimmune thyroid conditions (like Hashimoto’s) play in miscarriage risk. She offers actionable guidance on how to advocate for more comprehensive testing and personalized hormone management before, during, and after pregnancy.✨ Show Highlights:✅ How subclinical thyroid dysfunction can impair fertility and pregnancy outcomes✅ Why normal isn’t always optimal: what to know about TSH, free T3, and free T4 levels✅ The overlooked role of thyroid autoimmunity in miscarriage and pregnancy complications✅ Why TSH-only testing is outdated—especially during pregnancy✅ The connection between thyroid dysfunction and postpartum depression, fatigue, and hair loss✅ The importance of progesterone monitoring alongside thyroid labs✅ What to ask your provider to ensure better fertility, pregnancy, and postpartum support🔗 Links and Resources Mentioned:🌐 Website:https://www.modernthyroidclinic.com📱 Social Media:Instagram: @modernthyroidclinicInstagram (McCall): @mccallmcpherson📚 Learn More:Schedule a Preconception or Postpartum ConsultFree Thyroid Testing Guide

🎧 Episode Overview:In this episode of Modern Thyroid Wellness, McCall McPherson unpacks one of the most common frustrations in thyroid care: why levothyroxine-based medications (like Synthroid) often leave patients feeling unwell, even when their labs look “normal.” Drawing from her own experience as a thyroid patient and her extensive clinical work, McCall explains the flawed assumption that every body seamlessly converts T4 into active T3—and why that’s simply not the case for many people.She breaks down the three stages of levothyroxine treatment, reveals the gaps in standard thyroid testing, and explains how adding T3 therapy can change everything. This episode is a must-listen for anyone who feels unheard, dismissed, or stuck in their thyroid journey—and wants practical, actionable advice for regaining energy, balance, and hope.✨ Show Highlights:✅ Why levothyroxine often isn’t enough—especially for patients who can’t convert T4 to T3 efficiently✅ The hidden flaws in “normal” thyroid lab results✅ The three stages of levothyroxine treatment every patient should understand✅ The role of T3 therapy in restoring true thyroid balance✅ How persistent symptoms like fatigue, brain fog, and weight gain are often overlooked✅ Practical steps to discuss better testing and treatment options with your provider✅ Empowering patients to advocate for themselves in their thyroid care🔗 Links and Resources Mentioned:🌐 Website:https://www.modernthyroidclinic.com📱 Social Media:Instagram: @modernthyroidclinicInstagram (McCall): @mccallmcpherson📚 Learn More:Schedule a Consultation with McCallThyroid Resource Library

In this episode of Modern Thyroid Wellness, host McCall McPherson sits down with Sumit Rai, founder of Cancer Check Labs, to discuss a groundbreaking approach to early cancer detection. Motivated by his sister’s battle with cancer, Sumit shares how their advanced blood test identifies circulating tumor cells (CTCs)—making it possible to detect solid tumors at stage 0, long before traditional scans would pick them up.The conversation explores how this non-invasive technology is changing the game in cancer prevention, particularly amid rising cancer rates in younger populations. From lifestyle risk factors to the test’s role in post-treatment monitoring, this episode offers hope, clarity, and practical insight into how we can reduce cancer mortality through early, proactive action.✨ Show Highlights:✅ What circulating tumor cells (CTCs) are and how they reveal cancer at its earliest stages✅ Why early detection is key to dramatically reducing cancer mortality✅ How Cancer Check Labs' test compares to traditional diagnostics like imaging and biopsies✅ The growing trend of cancer in younger people and why lifestyle matters✅ How the test works—from sample collection to results✅ The test’s use in recurrence prevention and long-term health monitoring✅ Making cutting-edge diagnostics more accessible and affordable🔗 Links and Resources Mentioned:🌐 Cancer Check Labs Website:https://www.cancerchecklabs.com📱 Social Media:Instagram: @cancerchecklabsInstagram (McCall): @modernthyroidclinic📚 Learn More:How Circulating Tumor Cell Tests WorkSchedule a Test

In this energizing episode, McCall McPherson is joined by Dr. Catharine Arnston, founder of Energy Bits, to uncover the powerful, science-backed health benefits of microalgae. What began as a personal mission—helping her sister navigate cancer treatment—turned into a 16-year journey into the world of spirulina and chlorella. Dr. Arnston explains how these superfoods support detoxification, boost cellular energy, and play a vital role in women’s health, particularly during perimenopause and menopause. Packed with actionable tips and nutritional insights, this conversation empowers listeners to explore natural solutions for longevity, beauty, and vibrant well-being.✨ Show Highlights:✅ The origin story behind Energy Bits and Catharine’s 16-year research journey✅ Spirulina vs. chlorella: key differences and health benefits✅ How microalgae supports detoxification, immune function, and energy production✅ The role of algae in hormone balance and symptom relief during perimenopause and menopause✅ Practical advice on dosage, timing, and product types✅ Why algae is considered the most nutrient-dense food on the planet✅ Ways to easily incorporate algae into your daily routine for lasting health benefits🔗 Links and Resources Mentioned:🌐 Guest Website:https://www.energybits.com🎁 Special Offer:Use code “ModernThyroid” for a discount at checkout on energybits.com📱 Social Media:Instagram: @energybitsInstagram (McCall): @modernthyroidclinic📚 Learn More:Algae Nutrition ResearchProduct Comparison Guide

In this special solo AMA episode, McCall McPherson answers your most pressing questions about thyroid health, hormone balance, weight loss, and more. Drawing on her clinical expertise and personal experience, McCall dives deep into topics like thyroid medication, lab testing and reverse T3, Hashimoto’s and autoimmune thyroid conditions, fertility, nutrient deficiencies, and hormone replacement therapy. She also addresses mindset and the emotional journey of healing—reminding listeners that embracing discomfort is often the key to true transformation. Whether you're newly diagnosed or deep into your healing path, this episode delivers clarity, empowerment, and practical guidance.✨ Show Highlights:✅ How to optimize thyroid medication and why standard treatment often falls short✅ What your labs are really telling you—especially reverse T3 and TPO antibodies✅ The connection between thyroid health, fertility, and nutrient deficiencies✅ Common myths around weight gain, fatigue, and hormone imbalances✅ When and how to approach hormone replacement therapy (HRT)✅ Root cause medicine vs. symptom management: what you need to know✅ Why personal growth often requires embracing discomfort and curiosity🔗 Links and Resources Mentioned:🌐 Website:https://www.modernthyroidclinic.com📱 Social Media:Instagram: @modernthyroidclinicInstagram (McCall): @mccallmcpherson📚 Learn More:Thyroid Testing Resource GuideBook a Consultation with McCall