Mindfulness for balance

Flere episoder fra "Mindful Eating Introduction."

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  Goodbye 2025

  31.12.2025

  1:45

  Thank you and good bye 2025
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  Are you at a crossroads in your life ?!

  8.6.2025

  11:02

  Are you at your crossroads in your life..??
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  How to train your brain to stay healthy.

  10.4.2025

  1:12

  Exercise for brain health ..how to train your brain...to stay healthy.
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  Brain exercise for the mind.

  9.4.2025

  7:57

  Exercise for brain health
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  What to do when things go according to plan what do you do.

  19.1.2025

  11:43

  2025 the year has started what it is does not go the way you expected it so far how do you deal with it.
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  Last tips for men and women over 40.

  8.12.2024

  10:26

  Last tips for 2024 for men and women over 40.
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  Where have I been

  22.10.2024

  2:05

  Where have I been
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  Vitamin D and have you finished any goals yet for 2024

  27.6.2024

  8:49

  Speaking about Vitamin D And have you finished anything goals yet for 2024
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  Better decisions for life and work life

  16.4.2024

  16:21

  Better decisions for your life and work life.
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  Mindfulness for balance

  25.2.2024

  10:52

  Mindfulness for balance