Mind Heist Podcast podcast

EP 221 - Dealing with stress, spinning plates and doing what it takes

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In this episode, we dive in to managing stress while juggling work, family, and spirituality. We share personal stories about balancing ambition with family time, and explore how tawakkul (trust in Allah) can help calm the mind. Tune in for practical advice on coping with overwhelm and finding purpose through faith and self-reflection.

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