EP-367 | Kaitlin Chacon, Navigating Trauma: Insights from a Veteran's Journey

Robert & Kyle coming at you from Pearl and Pine Brewery in downtown Senoia, GA. We had an awesome chat with our guest Logan Lewis (Lew), who just witnessed a graduation at Ranger School. Lew's journey from the 75th Ranger Regiment, Old Guard, and 6th Ranger Training Battalion (RTB) to mentoring and coaching soldiers is nothing short of inspiring. Lew opened up about his transition from the Ranger Regiment to the Old Guard, and how he found his true calling in guiding young soldiers. He shared some incredible stories, like mentoring a soldier who went from feeling discouraged to becoming a top Ranger. Lew's all about pushing boundaries, both physically and mentally, and he's got a knack for spotting potential in others. We also got into the nitty-gritty of Ranger Regiment life, the importance of mental toughness, and how leadership is all about empathy and compassion. Lew's dedication to filling the Ranger Regiment with top-notch soldiers is truly commendable. Plus, he's got some cool insights on the evolving nature of warfare and how training needs to adapt to keep up. If you're curious about what it takes to be a Ranger, or just want to hear some heartwarming mentorship stories, this episode is a must-listen. And hey, if you want to connect with Lew, just shoot him a message on Black Flag Nation (@blackflagnation_ on Instagram). He's always there to chat, share advice, and help you reach your goals. Catch you on the next episode! ____________ Please leave us a review on Apple/Spotify Podcasts: Apple: https://podcasts.apple.com/us/podcast/mentors-for-military-podcast/id1072421783 Spotify: https://open.spotify.com/show/3w4RiZBxBS8EDy6cuOlbUl #mentors4mil  #mentorsformilitary Mentors4mil Links: Instagram: https://www.instagram.com/Mentors4mil Patreon Support: https://www.patreon.com/join/Mentors4mil  Intro music "Long Way Down" by Silence & Light is used with permission. Show Disclaimer: https://mentorsformilitary.com/disclaimer/

Robert and Kyle bring you this episode from the cozy Pearl and Pine Brewery located in Senoia, GA. We're thrilled to welcome our special guest, Kaitlin, a remarkable woman whose journey from the Air Force to Surgical Neurophysiologist is nothing short of inspiring. We dive deep into Kaitlin's experiences, from her time as a weapons troop in the Air Force to creator and host of the "Sierra Hotel Echo" podcast. Kaitlin opens up about the unique challenges female veterans face, the importance of mental health, and how she found her true passion in neuroscience and psychology. Kaitlin and the Mentors4mil team discuss whether there were potentially preexisting traumatic experiences prior to many of us veterans enlisting that may exacerbate symptoms caused by new traumatic experiences.  Listen in as we explore the intricacies of trauma, the significance of understanding oneself, and the power of turning off life's noise to find true healing. Whether you're a veteran, a mental health enthusiast, or just someone looking for a heartfelt conversation, this episode is packed with insights and wisdom. Join us for an engaging chat that reminds us all of the importance of self-discovery and the journey toward well-being. Cheers! ____________ Please leave us a review on Apple/Spotify Podcasts: Apple: https://podcasts.apple.com/us/podcast/mentors-for-military-podcast/id1072421783 Spotify: https://open.spotify.com/show/3w4RiZBxBS8EDy6cuOlbUl #mentors4mil  #mentorsformilitary Mentors4mil Links: Instagram: https://www.instagram.com/Mentors4mil Patreon Support: https://www.patreon.com/join/Mentors4mil  Intro music "Long Way Down" by Silence & Light is used with permission. Show Disclaimer: https://mentorsformilitary.com/disclaimer/

In this dynamic episode, Robert and Kyle, along with other veteran hosts, discuss the often overlooked topic of conventional forces versus special operations forces (SOF). They offer an internal perspective, sharing their unique experiences and the critical role SOF plays in global events. They challenge preconceptions, affirming that anyone can aspire to join the SOF with sufficient determination and guidance. They also underscore the importance of fluidity of roles within the military and the potential organizational consequences of leadership unwilling to yield talent. The discourse then shifts to the importance of internal cohesion and communication. The intriguing discussion probes the diverse cultures within the military and why both are essential to maintain a balanced force. Intertwining expert opinions, veteran experiences, and actionable advice, this episode promises a deeper understanding of the military world through first-hand accounts. We proceed to examine the relationship and communication between conventional army and SOF. We stress the importance of regular dialogues, breaking down barriers, and creating mutual understanding. We question the inherent power bias favoring special operations and emphasize recognizing the journey and contributions of conventional army members. Delving deeper, we scrutinize the competitiveness within these forces, the effect of transitions on a team, and the contrasting dynamic of the corporate-like conventional army against the closely-knit SOF. The episode concludes with a challenging query on the potential parity of conventional forces with SOF given the same resources. Lastly, we explore the selection and training processes, highlighting the 75th Ranger Regiment. Through the lens of former Regiment member, we reveal the grit and determination needed to join this elite organization. We then shift to examine the interplay and mutual relevance of both conventional and special operation units, emphasizing the importance of unity amidst competition. This episode does not only appeal to military enthusiasts but to anyone interested in personal growth, unity, and purposeful rivalry. _____________ Please leave us a review on Apple/Spotify Podcasts: Apple: https://podcasts.apple.com/us/podcast/mentors-for-military-podcast/id1072421783 Spotify: https://open.spotify.com/show/3w4RiZBxBS8EDy6cuOlbUl #mentors4mil  #mentorsformilitary Mentors4mil Links: Instagram: https://www.instagram.com/Mentors4mil Patreon Support: https://www.patreon.com/join/Mentors4mil  Intro music "Long Way Down" by Silence & Light is used with permission. Show Disclaimer: https://mentorsformilitary.com/disclaimer/

In this episode, we introduce you to Jovon P. Quarles or 'Q' as his friends call him, an ex-Navy SEAL from a challenging background of drug-abuse and domestic violence. Q's story, drawn from his experiences in the inner city to military training, is sure to inspire you. His path from hardship to accolade-winning Navy SEAL is a testament to perseverance and the pursuit of dreams despite adversity. We explore the people who shaped his life - his coaches, teachers, aunts, uncles, and grandparents - and his transformative journey of independence and self-discovery prompted by sports. We dive into Q's various trials and victories, from his state championship days to the racially tense environment of the '90s that he had to traverse. The episode brings you the candid narrative of wrestling personal hardships while aspiring for greatness, and overcoming seemingly insurmountable obstacles with determination and resolve. His tale of redemption, resilience, and triumph amidst adversity resonates with everyone, regardless of background. Q's path to becoming an elite Navy SEAL, filled with hard knocks and fumbled opportunities, serves as a testament to the indomitable human spirit. His own story is not just about success; it's about acceptance, growth, self-belief, and the power of 'why'. We also discuss his emotional journey through success and loss as he joins the Navy SEALs, reflecting on how adversity can build resilience and empower us all to emerge victorious. Finally, Q shares his struggles with mental issues, homelessness, and family tragedy. His commitment to self-improvement and passion for mentoring others in the Navy SEALs demonstrates how one can rise above adversity. From his battlefield experiences to his shift towards mental strength and resilience training, Q’s journey underscores the importance of a holistic approach towards success and maintaining constant vigilance. This episode is an amalgamation of raw, powerful journeys towards achieving personal power, building camaraderie, and pushing boundaries. Q’s story encourages us all to find our inspiration, use it as a fuel to move forward, and embrace the daily gifts of life. Immerse yourself in this profound discussion, filled with determination, strength, and triumph over adversity. A Journey Filled with Determination and Triumph _____________ Please leave us a review on Apple/Spotify Podcasts: Apple: https://podcasts.apple.com/us/podcast/mentors-for-military-podcast/id1072421783 Spotify: https://open.spotify.com/show/3w4RiZBxBS8EDy6cuOlbUl #jovonquarles #usnseal #Jovon P. Quarles, USN SEAL - Why Not Me? #whynotme #mentors4mil  #mentorsformilitary Mentors4mil Links: Instagram: https://www.instagram.com/Mentors4mil Patreon Support: https://www.patreon.com/join/Mentors4mil  Intro music "Long Way Down" by Silence & Light is used with permission. Show Disclaimer: https://mentorsformilitary.com/disclaimer/

In this inspiring episode, our hosts Robert and Kyle, meet with Jake Stockdill, a Sergeant Major in the United States Army, at the Pearl and Pine Brewery, Sonoia, Georgia. Jake takes us along his Army journey, becoming a beacon for military leadership and camaraderie, while sharing valuable insights about successful team dynamics, the balance between an army senior enlisted while also being a parent of soldiers in the Army. Tracing Jake's military experiences and personal anecdotes, the episode emphasizes the essence of treating each other with maturity in a team environment and adhering to realistic expectations. Further talks center around how recreational activities foster a healthy, competitive spirit and bonding among soldiers, leading to improved unit effectiveness. Discussions also touch upon the impact of mentorship and societal readiness on the military life, and how pressure and accountability shape the serviceman's career and personal growth. Jake's narration provides a candid perspective on how leadership dynamics, accountability, and internal relationships shape the military journey. This episode also explores the interplay of training, readiness, and leadership within the military. It discusses how to maintain readiness standards and the significance of robust military leaders. Listen to this compelling journey of a Command Sergeant Major, shedding light on military culture, discipline, camaraderie, and responsibility in a challenging, ever-changing environment. Explore how the military life dovetails with personal experiences, molding individuals into effective leaders while leaving indelible marks on their lives and careers. _____________ Please leave us a review on Apple/Spotify Podcasts: Apple: https://podcasts.apple.com/us/podcast/mentors-for-military-podcast/id1072421783 Spotify: https://open.spotify.com/show/3w4RiZBxBS8EDy6cuOlbUl #leadership #jakestockdill #Jake Stockdill - Leadership, Unity and the Evolution of Military Life #mentors4mil  #mentorsformilitary Mentors4mil Links: Instagram: https://www.instagram.com/Mentors4mil Patreon Support: https://www.patreon.com/join/Mentors4mil  Intro music "Long Way Down" by Silence & Light is used with permission. Show Disclaimer: https://mentorsformilitary.com/disclaimer/

Two soldiers from the U.S. Army National Guard Warrior Training Center will be competing in the 2024 Best Ranger Competition (BRC) to be held 12-14 April 2024. A two-person team that has made the cut of 50 where one team will be named the winners and become BEST RANGER! The 2024 Best Ranger Competition, is the 40th annual celebration of this grueling competition, starring the best soldiers of the world, our United States Army, RANGERS! From the very beginning, the objective was clear: the competition should place extreme demands on each buddy teams’ physical, mental, technical and tactical skills as Rangers. The standards of performance were to test the mettle of those Ranger-qualified Soldiers who dared to compete. Join us in this conversation with two warriors who will be laying everything on the line to be called "Best Ranger" in 2024. They share their Army journey to this point and then discuss what they do to train for this demanding competition. _____________ Please leave us a review on Apple/Spotify Podcasts: Apple: https://podcasts.apple.com/us/podcast/mentors-for-military-podcast/id1072421783 Spotify: https://open.spotify.com/show/3w4RiZBxBS8EDy6cuOlbUl #bestranger #bestrangercompeition #BRC #mentors4mil  #mentorsformilitary Mentors4mil Links: Instagram: https://www.instagram.com/Mentors4mil Patreon Support: https://www.patreon.com/join/Mentors4mil  Intro music "Long Way Down" by Silence & Light is used with permission. Show Disclaimer: https://mentorsformilitary.com/disclaimer/

Join the captivating conversation with Georgia-born U.S. Army Ranger Ethan as he narrates his inspiring journey through the challenging trials and triumphant victories of his military life and beyond. From an aimless high school graduate to a decorated Ranger, his stirring story includes vital tips on survival, leadership, never giving up, and continuously striving for excellence. Listen to this enlightening episode that serves an inside look into the intense world of military training directly from Ethan’s perspective. We delve deeper into the riveting events from Ethan's training, unforgettable encounters with team leaders and soldiers, his dad’s priceless advice and wisdom, and his continuous quest for growth and learning. Learn all about the striking differences within army standards, the transition from active duty to National Guard, and successfully navigating civilian life. This episode offers a comprehensive one-man guide through the multifaceted army terrain. A noteworthy highlight of this episode is the detailed discussion of the first class of women in Ranger School. The narration emphasizes the enormous challenges, enduring spirit, and the significant milestones these women traversed in the traditionally male-dominated fields, but not without some controversy. This episode intertwining personal experiences and military journey abreast tact, resilience, integrity, and respect makes it a must-listen. Experience the remarkable journey of Ethan's successful transition from active duty to the National Guard. He shares the huge benefits of serving in the guard, how it encompassed his life, and enhanced his civilian professional skills. Learn more about his challenging yet rewarding role in SFAB and how his military learnings proved beneficial in his civilian job. Listen to this episode that beautifully captures Ethan’s comprehensive journey from his active duty days to the National Guard, offering invaluable advice for anyone treading on the same path. _____________ Please leave us a review on Apple/Spotify Podcasts: Apple: https://podcasts.apple.com/us/podcast/mentors-for-military-podcast/id1072421783 Spotify: https://open.spotify.com/show/3w4RiZBxBS8EDy6cuOlbUl #75thrangers #combat #mentors4mil  #mentorsformilitary Mentors4mil Links: Instagram: https://www.instagram.com/Mentors4mil Patreon Support: https://www.patreon.com/join/Mentors4mil  Intro music "Long Way Down" by Silence & Light is used with permission. Show Disclaimer: https://mentorsformilitary.com/disclaimer/

Join in as our panel uncovers the critical transition from being soldiers to becoming numbers, highlighting the inevitable disconnect between civilian and military life. They navigate the subtle war raging within many veterans, and the hesitance surrounding open disclosure of their experiences. Join us as we appraise the struggles, losses, and triumphs of the shared veteran experience. In the following segment, hear conversation exploring the importance of utilising military service experiences and values positively for society. The episode emphasises the essentiality of veterans consciously deciding to enrich their communities rather than encapsulating an entitlement mentality. Learn about the powerful influence veterans possess to change the world around them through anecdotes of those who've done just that. Highlighting that the 'veteran' tag should be a continued commitment towards societal improvement, not just a badge of entitlement. Our dynamic panel of four US military veterans ends by addressing leadership, processing trauma, the concept of entitlement and community integration. From the trenches of leadership to the dark crevices of trauma, the episode peels back layers of complexities that come with service. Acquire wisdom through our candid conversation as we unravel the veteran's journey. If these perspectives enlighten you or you have other topics you'd like us to explore, reach out. Being a veteran encompasses a journey of constant growth and impactful citizenship. So, join us and let these discussions guide your journey. Sean Jarvis and Mike Burke (Legends of the 75th) join Kyle and Robert as guest hosts on this episode. _____________ Please leave us a review on Apple/Spotify Podcasts: Apple: https://podcasts.apple.com/us/podcast/mentors-for-military-podcast/id1072421783 Spotify: https://open.spotify.com/show/3w4RiZBxBS8EDy6cuOlbUl #entitlement #combat #mentors4mil  #mentorsformilitary Mentors4mil Links: Instagram: https://www.instagram.com/Mentors4mil Patreon Support: https://www.patreon.com/join/Mentors4mil  Intro music "Long Way Down" by Silence & Light is used with permission. Show Disclaimer: https://mentorsformilitary.com/disclaimer/

Immerse yourself into Episode 360 of our series with Kyle and Robert, where they delve into an intensely raw and emotional conversation with retired Command Sergeant Major Dan Pinion. This episode of 'Battlefield Chronicles' unveils the hard-hitting stories immortalized in Dan's book, 'Chop That Sh*t Up'. Journey through the soldiers' experiences on the battlefield, grappling with PTSD, depression and the unbearable pain of losing comrades. Stand witness to Major Dan Pinion's first-hand accounts of war's harsh realities and the unquestionable bravery of the soldiers. He reflects on the heartbreaking loss of comrades, narrates the emotional journey of a young soldier, David Dietrich, and provides a stark picture of veterans' struggle with PTSD. Dive deep into the gripping tales of Dan's military career and the unsung heroes who exhibited bravery beyond measure. Hear the authentic stories of resilience, guts and sacrifice that make this episode an enthralling tribute to our military men and women. Be prepared for an intense, emotional ride that lays bare the extraordinary valour and one man's quest to overcome the debilitating grip of PTSD. Explore the darker side of glory, and honor the sacrifices made on the battlefield. Listen to the powerful narrative that emphasizes optimism and resilience, even when haunted by the shadows of war. Subscribe and follow on all audio platforms to join us on this journey and pay tribute to the brave hearts in this episode of 'Battlefield Chronicles'. _____________ Please leave us a review on Apple/Spotify Podcasts: Apple: https://podcasts.apple.com/us/podcast/mentors-for-military-podcast/id1072421783 Spotify: https://open.spotify.com/show/3w4RiZBxBS8EDy6cuOlbUl #danpinion #chopthatsh*tup #combat #mentors4mil  #mentorsformilitary Mentors4mil Links: Instagram: https://www.instagram.com/Mentors4mil Patreon Support: https://www.patreon.com/join/Mentors4mil  Intro music "Long Way Down" by Silence & Light is used with permission. Show Disclaimer: https://mentorsformilitary.com/disclaimer/

In this riveting second segment of our military series, we delve into the mesmerizing world of battlefield heroism and sacrifice. Our veteran guest, Dan, shares his experiences of serving in combat with true tales of valiant actions and perseverances of his fellow soldiers. Among the stories, Dan narrates the courageous act of Sergeant Marquis Quick, who tragically gave his life to save his fellow soldiers by covering a live grenade in Iraq in 2006. This episode reflects the spirit of bravery, sacrifice, and selfless commitment to their comrades and their nation. Beyond illustrating the dramatic face of war, Robert, Kyle, and Dan also shed light on the logistical challenges soldiers face while preparing for combat. The conversation reveals how they always looked ahead, focusing on the upcoming battles rather than dwelling on their past losses. Featuring a captivating account of the arduous six-month mission to reclaim the city of Ramadi, this episode depicts the unwavering resilience of American soldiers amid challenging circumstances. Their stories inspire awe and respect, reminding us of the incomparable courage they displayed in their duty to ensure the city's safety. Former then First Sergeant Dan Pinion offers an inside look at his battalion's combat outpost in Ramadi. In a touching segment, he shares the tale of Private David Dietrich, a young soldier who faced adversity yet still aspired to serve his country. Tragically, Dietrich's inclusion in an operation led to regrettable circumstances that will be revealed in upcoming episodes. This episode gives a rare glimpse into the rigors of military life, the intensity before a crucial mission, and the rigorous training necessary to prepare soldiers. Through these tales of bravery, brotherhood, and resilience, listeners will gain a heart-wrenchingly real perspective on the sacrifices soldiers make for their comrades and country. Join us as we commemorate these heroes who exhibited steadfast bravery during the toughest of times. Stay tuned for the final episode where Dan Pinion continues to share the unsung stories of resilience, heroism, and the stark realities of war. ______________ Please leave us a review on Apple/Spotify Podcasts: Apple: https://podcasts.apple.com/us/podcast/mentors-for-military-podcast/id1072421783 Spotify: https://open.spotify.com/show/3w4RiZBxBS8EDy6cuOlbUl #danpinion #chopthatsh*tup #combat #mentors4mil  #mentorsformilitary Mentors4mil Links: Instagram: https://www.instagram.com/Mentors4mil Patreon Support: https://www.patreon.com/join/Mentors4mil  Intro music "Long Way Down" by Silence & Light is used with permission. Show Disclaimer: https://mentorsformilitary.com/disclaimer/