
0:00
11:38
In this week's episode I cover 5 habits that have kept me grounded for the last 25 years. I share how I built structure, stayed in shape as a non-negotiable, removed emotional chaos by using data, set boundaries with who gets my time, and reassessed my values regularly.
Flere episoder fra "Mastery Podcast with Mark Coles"
Gå ikke glip af nogen episoder af “Mastery Podcast with Mark Coles” - abonnér på podcasten med gratisapp GetPodcast.