Podcast 3 - Lymphatic System Overview

The misconception about massage sessions having to be "deeper" to be therapeutic or beneficial is a myth. I go into reasons why deeper isn't always better and reasons why this can actually be quite the opposite.  Here is also a very informative article as well as additional resources in the article expanding even more details into why a gentler massage may have more benefit than a deeper one. https://elementsmassage.com/mequon/blog/5-common-myths-about-deep-tissue-massage

Ever wanted to know more about what the lymphatic system in our body does? How it's made? How it transports fluid? Where does the fluid come from? Listen in! Link to Vodder Manual Lymphatic drainage  Textbook: https://vodderschool.com/product/item/1/90

Have you ever wondered what a manual lymphatic drainage massage is? What are its benefits vs a therapeutic massage? What to expect? Find out in this podcast and more!

Introduction to podcast series: The importance of doing the research of finding surgeons, health care providers and your support team. Ask questions! Be informed! And above all else know that there is a light at the end of the surgical tunnel.