
218: How I Escaped 4 Years of Burnout (And Got My Creativity Back)
After 216 episodes, I vanished for 4 and a half years. No warning. No goodbye. Just silence.
Today I'm sharing why that happened and the 3 things that brought me back.
In 2021, burnout hit me hard. I was coming off back-to-back launches, we'd added 20 new team members, business was booming... and then my brain just stopped. I spent months sitting in a chair, staring out the window, unable to create anything. The shame kept me from talking to anyone about it.
If your marketing feels stale, your creative spark has dimmed, or you're just going through the motions without really being there, this episode is for you.
In this episode, you'll learn:
- Why nearly 9 in 10 entrepreneurs struggle with mental health issues (and only 30% feel comfortable talking about it)
- The "dirty water filter" principle that was poisoning my creativity without me realizing it
- How one text from Dean Graziosi started pulling me out of the darkness
- The simple question from Susie Moore that makes hard things feel possible
- Why picking a date and declaring it out loud changes everything
This is the most personal episode I've ever recorded. And if you're in a season where the ideas aren't flowing, I hope it helps.
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