Marathon Training Academy podcast

Marathon Success Story with Kofo Obasanjo-Blackshire

31.10.2024

Marathon Training Academy

0:00

47:08

In this episode we speak with Academy member and coaching client, Kofo Obasanjo-Blackshire, about the ups and downs of training for a personal best in the marathon. Kofo started running to lose baby weight after her second pregnancy. Through consistency and patience she has dropped her marathon time from 4:40 to 3:53. Kofo Obasanjo-Blackshire was […]

Flere episoder fra "Marathon Training Academy"

Marathon Success Story with Kofo Obasanjo-Blackshire
vor 8 Stunden
47:08
In this episode we speak with Academy member and coaching client, Kofo Obasanjo-Blackshire, about the ups and downs of training for a personal best in the marathon. Kofo started running to lose baby weight after her second pregnancy. Through consistency and patience she has dropped her marathon time from 4:40 to 3:53. Kofo Obasanjo-Blackshire was […]
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