
10 Years After I Tried to End My Life — What Is Still True: Ep 360
Ten years ago, I couldn't find a single reason to stay. Not one. My brain had built a reality where there were no options left, and I believed it completely. What I didn't know then is that my brain wasn't broken. It was just trained to filter everything through loss, abandonment, and survival, and it was doing exactly what it was designed to do.
In this episode, I'm sitting with what a decade actually changes, and what it doesn't. Because I'm still in the same body with the same brain, and yet I am living a completely different reality. That gap is worth talking about.
Episode Takeaways:
- Why your brain isn't filtering your life based on truth, and what it's actually responding to
- The decision point that started everything shifting
- How to become the witness of your own story instead of a prisoner of it
If you're in a moment right now where you cannot see your way out, it doesn't mean there isn't one. It means your brain hasn't learned how to see it yet. I know that because I lived it. And if I can go from that version of me to this one, your story is not even halfway written.
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