You Are the Boss of Your Body-Teaching our Children about Body Boundaries & Respect

Julie Bogart is a mother, author and creator of Brave Writer. She is a well-known voice in the homeschooling arena as she promotes a love of learning with the emphasis on the parent-child relationship. Julie loves writing, she loves kids and she loves parents. Her life’s work is a beautiful collaboration of these.Thank you to our sponsors:Dry Farm WinesIf you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world. Their selections are beautiful and healthy. As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm WinesToups and Co OrganicsToups and Co Organics is a luxury brand of clean and quality skincare and makeup. While most skincare is riddled with toxic ingredients, Toups and Co uses only the finest, nourishing and organic ingredients. With no synthetic chemicals, GMO’s, toxins, fillers, artificial colors or artificial fragrances, you can rest assured knowing that when you use their products, you are giving your skin and body the very best.Please visit Toups and Co and use the code MAMAROOTS10 to save 10%.Find Julie here:Julie's InstagramJulie's WebsiteFind Nicolette here:Nicolette's WebsiteNicolette's InstagramHave an idea for an episode? Feel free to shoot me an email at [email protected]

Suzi Lula is a spiritual psychologist and best-selling author of "The Motherhood Evolution: How Thriving Mothers Raise Thriving Children." Suzi provides a new vision of motherhood, one in which we thrive alongside our children. Suzi’s transformational work, which she has coined, Soul-Care, gives mothers the tools (and sometimes the permission) to put oneself first and allow our overflowing cup to pour into every aspect of our lives.Thank you to our sponsors:Dry Farm WinesIf you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world. Their selections are beautiful and healthy. As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm WinesToups and Co OrganicsToups and Co Organics is a luxury brand of clean and quality skincare and makeup. While most skincare is riddled with toxic ingredients, Toups and Co uses only the finest, nourishing and organic ingredients. With no synthetic chemicals, GMO’s, toxins, fillers, artificial colors or artificial fragrances, you can rest assured knowing that when you use their products, you are giving your skin and body the very best.Please visit Toups and Co and use the code MAMAROOTS10 to save 10%.Find Suzi here:Suzi Lula's WebsiteSuzi Lula InstagramSuzi's 6 Day Soul Care ChallengeFind Nicolette here:Nicolette's WebsiteNicolette's InstagramHave an idea for an episode? Feel free to shoot me an email at [email protected]

Jodi Mockabee is a homeschooling mother, author, curriculum creator, blogger, speaker and photographer. Her newly released book, The Whole and Healthy Family is a staple for every family that is trying to flourish.Through her holistic approach, Jodi provides her years of research and personal practice to provide families with the tools they need to help everyone in the family thrive in mind, body and spirit.Thank you to our sponsors:Dry Farm WinesIf you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world. Their selections are beautiful and healthy. As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm WinesFind Jodi here:Jodi Mockabee's WebsiteJodi Mockabee InstagramThe Whole and Healthy Family BookFind Nicolette here:Nicolette's WebsiteNicolette's InstagramHave an idea for an episode? Feel free to shoot me an email at [email protected]

Conscious Parenting is the way to create meaningful and intentional relationships within our family. Kait and I discuss the concepts and application of Conscious Parenting and how it can transform the parent in the best ways possible.One of the surprises of implementing Conscious Parenting is how the inner work that is required transforms your life in all areas and aspects.Thank you to our sponsors:Dry Farm WinesIf you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world. Their selections are beautiful and healthy. As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm WinesFind Nicolette here:Nicolette's WebsiteNicolette's InstagramHave an idea for an episode? Feel free to shoot me an email at [email protected]’s Information:The Mellow Mama WebsiteThe Mellow Mama YoutubeThe Mellow Mama InstagramThe Mellow Mama Podcast

Conscious Parenting is the way to create meaningful and intentional relationships within our family. Kait and I discuss the concepts and application of Conscious Parenting and how it can transform the parent in the best ways possible.One of the surprises of implementing Conscious Parenting is how the inner work that is required transforms your life in all areas and aspects.Thank you to our sponsors:Dry Farm WinesIf you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world. Their selections are beautiful and healthy. As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm WinesFind Nicolette here:Nicolette's WebsiteNicolette's InstagramHave an idea for an episode? Feel free to shoot me an email at [email protected]’s Information:The Mellow Mama WebsiteThe Mellow Mama YoutubeThe Mellow Mama InstagramThe Mellow Mama Podcast

Money is usually a topic no one speaks of. But we need to because our relationship with money can creep into all areas of our life.Thankfully, my guest, Sami is a money expert and is here to speak to us about how we can foster a healthy relationship with money. In our conversation, we take a deep dive into the misconceptions surrounding money, taking control of our finances and how money can be used as a tool in our lives.Thank you to our sponsors:Dry Farm WinesIf you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world. Their selections are beautiful and healthy. As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm WinesFind Nicolette here:Nicolette's WebsiteNicolette's InstagramHave an idea for an episode? Feel free to shoot me an email at [email protected]’s Information:Sami's WebsiteSami's PodcastSami's InstagramSami's Resources

Our society is struggling from what Richard Louv has coined, a Nature-Deficit Disorder. Using his book, Last Child in the Woods, we explore how our society is moving more indoors and less outdoors and how this is causing a decline in our physical, mental and emotional health.Thankfully, there are so many ways we can create a family culture that prioritizes nature.In this episode, we explore how a disconnect with nature causes physical, emotional and mental decline, what might be stopping us from being in nature more and how we can reconnect with nature.Thank you to our sponsors:Dry Farm WinesIf you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world. Their selections are beautiful and healthy. As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm WinesFind Nicolette here:Nicolette's WebsiteNicolette's InstagramHave an idea for an episode? Feel free to shoot me an email at [email protected]

Missy is a fellow mama and homeschooler. In our conversation, we explore the reasons we chose the homeschooling life for our families and how this has helped create our sense of “life.”We also unpack the common misconceptions surrounding homeschooling and encourage those considering homeschooling to lean into their heart’s desire.Thank you to our sponsors:Dry Farm WinesIf you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world. Their selections are beautiful and healthy. As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm WinesFind Missy here:Let 'em Go Barefoot WebsiteLet 'em Go Barefoot InstagramLet 'em Go Barefoot PodcastFind Nicolette here:Nicolette's WebsiteNicolette's InstagramHave an idea for an episode? Feel free to shoot me an email at [email protected]

One of the most important things we can teach our children is that they are in charge of their bodies. Children should learn early on what body boundaries are and how to have respect for their body and someone else's.In this episode, we unpack how many well-intentioned parents may interact with their children in ways that end up teaching our children the exact opposite.We will explore and reframe how we handle the way we interact with our children to ensure that it is done respectfully to develop their understanding and voice in a healthy manner.Thank you to our sponsors:Dry Farm WinesIf you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world. Their selections are beautiful and healthy. As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm WinesFind Nicolette here:Nicolette's WebsiteNicolette's InstagramHave an idea for an episode? Feel free to shoot me an email at [email protected]

Angela has been inspiring women and mothers for years to EMBRACE their style. While many Moms lose themselves in motherhood, Angela inspires all of us to reclaim our style and with it, our identity.Angela explains how your personal style can serve as an anchor to who you are and help you remain true to yourself while you manage laundry, diaper changes and dishes.By tuning into our unique style and bringing it into our wardrobe, home and motherhood, we not only remain true to ourselves, but we encourage those we love to express themselves.Thank you to our sponsors:Dry Farm WinesIf you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world. Their selections are beautiful and healthy. As a Mama’s Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm WinesFind Angela here:The Parisienne Farmgirl WebsiteThe Parisienne Farmgirl on YoutubeThe Parisienne Farmgirl InstagramHomemaker Chic PodcastFind Nicolette here:Nicolette's WebsiteNicolette's InstagramHave an idea for an episode? Feel free to shoot me an email at [email protected]