Love and Abuse podcast

You being the center of their attention is most of the problem

27.5.2025

Love and Abuse

0:00

32:05

What does it take for an abusive person to change? A whole lot (if they even want to change), but this one component of healing is often one of the hardest for them to stop. Their consistent focus on you can make their healing and change much more difficult, let alone having no time and space to heal yourself.

Flere episoder fra "Love and Abuse"

Can someone change even after they've done something terrible to you?
25.6.2025
42:29
They did the worst thing imaginable and now want you to stay in their life. Is it possible they can change? Should you give them a chance?
You being the center of their attention is most of the problem
27.5.2025
32:05
What does it take for an abusive person to change? A whole lot (if they even want to change), but this one component of healing is often one of the hardest for them to stop. Their consistent focus on you can make their healing and change much more difficult, let alone having no time and space to heal yourself.
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When someone wants to change who you are
20.5.2025
35:17
The one-off difficulties in relationships are perfectly normal for everyone. They're not welcome, necessarily, but normal. But what happens when the "one-offs" become systemic? What happens when they are non-stop? That's when changes are inevitable.
The empty threats that keep the abuse cycle alive
30.4.2025
32:46
When they threaten to leave or take something away from you, but they never follow through, expect them to repeat that behavior indefinitely. Empty threats are effective on those who fear them coming true. There is a way to stop the empty threats (but you probably won't like it).
Trying to figure out who the emotionally abusive person really is in the relationship
15.4.2025
42:09
You'd think it'd be easy to figure out: The hurtful one is the abusive one. But what happens when the victim gets convinced they are the abuser? Determining that while in the abuse cycle can sometimes be very difficult. However, I make it very clear in this episode.
When a relationship is not a relationship
26.3.2025
25:22
"Everything's great with me," they say, as you sit there staring, confused, wondering what the hell you're missing because you're having a completely different experience as them. When is a relationship not an actual relationship anymore?
Don't lock yourself into a worse situation
12.3.2025
32:10
When you get into an emotionally abusive relationship, you have no idea what you're walking into. When you figure it out, you might have to make some tough choices. One of those choices might lead to getting deeper into something you know is bad for you.
Why abusive people need to maintain power and control over you
21.2.2025
42:40
Some people just won't stop being hurtful. Why won't they stop? Are they just terrible people we have to accept and move on? Power and control is their M.O. and it's important you know why. For some there is hope. For others, well, it may take a lot more than hope to see change. https://loveandabuse.com
Those who hurt you have poor coping skills so give them a break... right?
5.2.2025
44:23
Hurt people hurt people, so we should have compassion when they hurt us, right? You know the answer and I know the answer. How does the person who is hurting you start to change and heal, though? Lots to unpack here.
The gradual shift from who you were to who you became in the emotionally abusive relationship
29.1.2025
49:13
The person you were before the difficult relationship almost always looks and feels different than the person you became while in the difficult relationship. And losing that part of yourself may make you think there's no way back. Sometimes, you can't even remember who you used to be.

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