How You let go

2 perspective changes that will help you let go🤍

You don’t have to suffer after a breakup or divorce, but you will have to move through pain. And pain isn’t as painful as suffering. Constructive pain will actually release you. In this episode, I’ll show you how 💜

This episode will find the right person. It’s different from many of my other episodes. I felt a deep call to just share it as it is and let it be what it is.I believe it’s powerful and that it will dissolve pain, ties, attachment, and hurt in someone who needs it today.

3 things that help you beleive you can let go successfully.

Acceptance hurts in the short term. Resistance hurts in the long term. In this episode, I share 3 phrases that keep you from accepting your breakup—and one simple shift that can help you find long-term relief.

The courage required to accept that your past partner may have entered your life merely to teach you a necessary lesson about yourself and the life you truly desire will help you let go.

You’re a woman who usually figures things out. But if you’re tired of understanding everything about your breakup and still feeling stuck, this episode is for you.Letting go doesn’t feel impossible because you’re incapable. It feels impossible because you may never have learned how to safely grieve.In this episode, I break down how fear, control, intellectualizing, blame, and resistance keep you attached—and why allow emotional pain is the skill that finally sets you free.You don’t need more time. You need to learn how to move through the pain without letting it destroy you.

The first step every person who has let go took.

I love this episode ❤️ This will open your eyes and elevate you upppp.

You will get to the other side and look back and smile.This episode will help you see and feel into what the other side is like, so you can begin transporting yourself there ♥️