The Benefit of Staying Friends With Your Exes (And Getting Enough Protein) With Trainer Jason Walsh

My LA trainer Jason Walsh was actually the first guy I dated post-divorce. Find out how we've remained such good friends over the years and what he did that was the best thing a guy has ever done for me. Plus, how he gained Matt Damon's trust, the unique way Lady Gaga trained for one of her tours, what he tells all of his clients to do, why he doesn't like diets, and why we should all be focusing on protein.A word from my sponsors:ServPro - Visit SERVPRO.com or call 1-800-SERVPRO today. Ritual - Support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at Ritual.com/BEHONEST. Happy Squatting. Eharmony - Get who gets you, on eharmony. Sign up today.Bon Charge - Go to boncharge.com and use code HONEST to save 15% off my favorite Red Light Face Mask and other wellness products.Lume - Control Body Order ANYWHERE with @lumedeodorant and get 15% off with promo code HONEST at LumeDeodorant.com! #lumepod.Cotton - Discover the Fabric of Now at TheFabricOfOurLives.com. For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me for the last time from my dining room to talk about moving: more Nextdoor shenanigans, and what the right moving protocol is. Plus, why I had three rescue squad cars at my house and why I'm crying over football. A word from my sponsors:Hiya Health - Get 50% off your first order when you go to hiyahealth.com/HONEST. Farmers Dog - Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/honest. Zip Recruiter - Ditch the other hiring sites, and let ZipRecruiter find what you're looking for - the needle in the haystack. 4 out of 5 employers who post on ZipRecruiter get a quality candidate on the first day. Try it FOR FREE at ZipRecruiter.com/HONEST. ZipRecruiter. The smartest way to hire.  Greenlight - Sign up for Greenlight today and get your first month free when you go to GREENLIGHT.com/honest.  AG1 - Try AG1 and get a FREE bottle of Vitamin D3K2 and 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/HONEST. That's a $48 value for FREE if you go to drinkAG1.com/HONEST. Check it out. For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Facialist Nari Colon joins me to break down everything skin-related: lasers and why we should be careful with them, chemical peels, all the different acids, negative side effects to injecting including my droopy eyes from Dysport, how to do facial massage for lymphatic drainage, the best tools to use, the products she thinks everyone should have in their skincare routine, what I was using every night that I shouldn't be, and of course, that dreaded sunscreen conversation. Plus, we dive into kids and skincare: how soon is too soon, what products they should be using, and kids dealing with acne.LMNT - Get a free Sample Pack with any drink mix at DrinkLMNT.com/HONEST. And if you're an LMNT INSIDER, you have first access to LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. Meta - Tap into the people on Facebook to fuel the things you're interested ineHarmony - Get who gets you, on eharmony. Sign up today.Bon Charge - Go to boncharge.com and use code HONEST to save 15% off my favorite Red Light Face Mask and other wellness products. DraftKings Golden Nugget - New players can get $77 instantly in casino site credits. All you have to do is sign up with code HONEST and deposit $7 to get $77 in casino site credits. Make Any Moment Golden. *see disclaimer for details.Horoscope Weekly - New episodes release every Monday. Wherever you get your podcasts. Just search for "Horoscope Weekly with Aliza Kelly"For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me and my boyfriend Mark as we let the tequila flow for a raw conversation guided by listener questions. We cover what his parents really think of him dating an older woman with kids, what made me say "fuck him" the first night we met, why we're tabling all conversations about marriage and kids, the question I beg the weeklies not to run a story about, and yes, we even talk about our sex life. A word from my sponsors:Nutrafol - Get results you can run your fingers through! For a limited time, Nutrafol is offering listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter code HONEST.Gametime - Download the Gametime app, create an account, and use code HONEST for $20 off your first purchase. Terms apply. Our Place - Go to fromourplace.com and enter my code HONEST at checkout to receive 10% off sitewide. Our place offers 100-day trials with free shipping and returns.  Quince - Make switching seasons a breeze with Quince's high-quality closet essentials Go to Quince.com/honest for free shipping on your order and 365-day returns. Wayfair - Get ready for the season of change, Visit Wayfair.com or get the mobile app.Greenlight - Sign up for Greenlight today and get your first month free when you go to GREENLIGHT.com/honest. For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My bestie, Justin Anderson, and I continue to break down our trip to Greece! Including how my first big trip with Mark was overall, one thing he's completely unfazed by, the new location for my coffee shop, and Saylor taking over Uncommon James on reality TV.A word from my sponsors:Lume - Control Body Order ANYWHERE with @lumedeodorant and get 15% off with promo code HONEST at LumeDeodorant.com! #lumepodRitual - Support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at Ritual.com/BEHONEST. Happy Squatting.LMNT - LMNT - Get a free Sample Pack with any drink mix at DrinkLMNT.com/HONEST. And if your an LMNT INSIDER, you have first access to LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. Skims - Shop the SKIMS Soft Lounge Collection at SKIMS.com. Now available in sizes XXS - 4X. If you haven't yet, be sure to let them know I sent you! After you place your order, select "podcast" in the survey and select my show in the dropdown menu that follows. Tonal - Tonal is offering our listeners $200 off your Tonal purchase with promo code HONESTeHarmony - Get who gets you, on eharmony. Sign up today.Bon Charge - Go to boncharge.com and use code HONEST to save 15% off my favorite Red Light Face Mask and other wellness products.For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Justin Anderson and I fully recap our recent trip to Greece — the first trip we've taken with my boyfriend Mark — and we dig into why we won't be going back to Mykonos, witnessing a crazy fight and discussing what the right thing to do is, our wildest night over there, and Mark's first gay bar experience. A word from my sponsors:Hiya Health - Get 50% off your first order when you got to hiyahealth.com/HONESTQuince - Make switching seasons a breeze with Quince's high-quality closet essentials Go to Quince.com/honest for free shipping on your order and 365-day returns. LMNT - Get a free Sample Pack with any drink mix at DrinkLMNT.com/HONEST. And if your an LMNT INSIDER, you have first access to LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. Smartwater - Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. Eharmony - Get who gets you, on eharmony. Sign up today.Ziprecruiter - Ditch the other hiring sites, and let ZipRecruiter find what you're looking for - the needle in the haystack. 4 out of 5 employers who post on ZipRecruiter get a quality candidate with the first day. Try it FOR FREE at ZipRecruiter.com/HONEST. ZipRecruiter. The smartest way to hire. For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My bestie Justin Anderson joins me to discuss bailing on a trip last-minute with Mark, getting shady DMs about him being out without me, why it's important to make yourself the priority, microdosing mushrooms and tanning naked on the 4th of July, why we think flirting and having your own life when you're in a relationship is a good thing.A word from our sponsors:Nutrafol - Get results you can run your fingers through! For a limited time Nutrafol is offering listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter code HONESTSmartwater - Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. Farmer's Dog - Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/honestBon Charge - Go to boncharge.com and use code HONEST to save 15% off my favorite Red Light Face Mask and other wellness products.eHarmony - Get who gets you, on eharmony. Sign up today.Gametime - Download the Gametime app, create an account, and use code HONEST for $20 off your first purchase. Terms apply. For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I sit down with activist and author Vani Hari who has single-handedly changed the food industry. How she got huge companies like Chick-fil-A and Kraft to remove toxic ingredients, taking on the beer industry, getting death threats, the difference between the US food industry and other countries, what her food philosophy is, and why she doesn't believe in moderation. Plus, how she recommends starting on this health journey.A word from our sponsors:Ritual - Support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at Ritual.com/BEHONEST. Happy Squatting.Smartwater - Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. LMNT - Get a free Sample Pack with any drink mix at DrinkLMNT.com/HONEST. And if you're an LMNT INSIDER, you have first access to LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. Cotton - Discover the Fabric of Now at TheFabricOfOurLives.comEharmony - Get who gets you, on eharmony. Sign up today.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're back with more listener scenarios and ladies... I can't believe some of the things you are going through! Let's break down guys making excuses for us not to meet their friends, staging coincidental "run-ins", living with someone before marriage, what you have to do to bag the musician, looking through their phone, how to ask out your gym crush, what to do when he flakes on you, your partner being friends with the opposite sex, and what to do if your boyfriend won't post you on socials.A word from our sponsors:Hiya Health: Get 50% off your first order when you got to hiyahealth.com/HONESTSkims: Shop the Skims Soft Lounge Collection at SKIMS.com. Now available in sizes XXS-4X. If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows Our Place: Go to fromourplace.com and enter my code HONEST at checkout to receive 10% off sitewide. Our place offers 100-day trials with free shipping and returns. Bon Charge: Go to boncharge.com and use code HONEST to save 15% off my favorite Red Light Face Mask and other wellness products.Hero Bread: Keep the carbs out of summer without compromising flavor with Hero Bread. Get 10% off your order at hero.co and use code HONEST at checkoutFor more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You know what, guys will get away with whatever you let them get away with. So let's talk about what that might be. You guys submitted dating and relationship scenarios that include the big conversation of social media in dating, wanting a commitment with someone who isn't on the same page, heartbreak, seeking male validation and how to move on from that, breaking up when living together, how you know when it's over, relationships when kids and ex-wives are involved, how to survive being single in your 30s, and why it's always the guys who we never want who want us. A word from our sponsors:Purely Elizabeth - Visit purelyelizabeth.com and use code HONEST at checkout for 20% off your first purchase. Purely Elizabeth. Savor the Start.LMNT - Get a free Sample Pack with any drink mix at DrinkLMNT.com/HONEST. And if your an LMNT INSIDER, you have first access to LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. Smartwater - Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. eHarmony - Get who gets you, on eharmony. Sign up today.For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.