Bas Rutten and Dana Hernandez

Cung Le, shares his childhood struggles, martial arts training, former fight career, and the martial arts movie business.

Tim Manthey is hitting the world with his self-less drive to beat depression and mental challenges every day . He offers daily Shadow Boxing Clinics free on Instagram, along with providing various products And services To boost and promote mental wellness and health. Please tune in and be inspired!

I interview fight legend Bas Rutten and Dana Hernandez. An exciting interview where we discuss Training, unity, and delve deep into the lives of these two fascinating individuals Who both are continuously contributing to the world of Fitness, martial arts, and wellness.

Here I interview one of the most influential practical karate proponents, Iain Abernethy. We get to know him deeply, and explore his practical karate journey.

In this episode we explore Germany’s Christian Wedewardt’s Training background, and his views on dogma and the evolution of karate.

This is part one of three, where we interview Christian Wedewardt, Cologne Germany’s self-defence and practical karate expert. Christian is a gentle soul, Who spreads practical karate internationally. In this episode we get to know Christian as a human being and find out more about his Karate Praxis organization.

Iain Abernethy and Chris Hanson from Karate Unity discuss Traditionalism, The need to perpetuate and evolve karate, How there has been a disconnect from healthy karate practises in the past to current karate practices, cross training, Bunkai process and much more! Stay tuned for an electrifying conversation between these two passionate individuals.