It's Okay To Laugh podcast

"The Hamster On The Wheel Inside Of My Brain" (Mental Health - Anxiety)

0:00
42:01
Spol 15 sekunder tilbage
Spol 15 sekunder frem

Are you sick of talking/hearing about mental health yet? NO?? Then this episode is for YOU!!

Hilary shares her experiences about dealing with anxiety, and Rich shares a little of his side of trying to support her. Hilary also shares some practical "do's" and "don't's" when it comes to dealing with anxiety.

Also, more "Special Needs In Media", kicking off a review-in-progress of a new (to Rich) show!

Simon Sinek video: https://www.youtube.com/watch?v=sL8AsaEJDdo

Contact us: IG @hilaryharris_

Flere episoder fra "It's Okay To Laugh"