Habits!

Hi all! After an amazing break over the Christmas and New Year Period I am back better than ever1 Ready to div einto Mindset, Aligntment, Tips, Tricks, and anything that will help make 2022 YOUR year!  The speaker I refer to about the coin analogy is Simone Sinek! Instagram: @eilish.carney & @intentionallymepodcast

It's the little things that create your perfect life! Day to day, the habits we create are going to be the things that direct our life. Having a multitude of good habits helps you become healthy, successful, and disciplined, so in today's episode, I'm going to share with you a few ways to create habits that are going to stick! Instagram: @eilish.carney @intentionallymepodcast

This podcast is all about the two different mindsets that many people have. One will keep you stagnant and the other will propel you forwards in ways you can't imagine. Listen in to find out how you can develop your mindset to benefit you in the best way possible! Instagram: @eilish.carney  @intentionallymepodcast 

Journaling has been one of the biggest consistent in my growth journey so I wanted to share some tricks & tips around journaling and how to get started! Your growth journey is yours, so make it enjoyable and make it fit your lifestyle. I hope you get something out of this episode and enjoy it! Instagram: @eilish.carney @intentionallymepodcast

Today we talk about Decision Fatigue and The 100% Rule! These are concepts that are good to know when choosing what path you want to take and how you want to get there. They say that making a decision and giving 100% to it is easier than only giving a fraction of your efforts so lets explore that more! If you're going to do something you are passionate about, you may as well give it 100%!! Instagram: @eilish.carney @intentionallymepodcast

Hi, and welcome to Intentionally Me! For the first episode ever (Eeek!) Eilish tells you all about her journey with mindset, self-development, and her own personal growth. She chats about all the things she has tried and what she hopes this podcast can do for you! Join Eilish on this journey to grow and learn about anything together whether it's your mindset, personal life, career, money, or hobbies!! We hope you enjoy this episode and come back next week for more! Instagram: @eilish.carney & @intentionallymepodcast