(Insight Meditation Society - Forest Refuge) A guided meditation followed by silence and further reflections at the end of the sitting

Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

Andrea Fella: Guided Meditation

(Insight Meditation Society - Forest Refuge) This recording starts with a reflection/guided meditation, followed by silence, with further reflections at the end of the silence.

Andrea Fella: Supports for continuity

(Insight Meditation Society - Forest Refuge)

Andrea Fella: Instructions for Receptive Awareness Practice

Andrea Fella: Retreat Opening: Establishing Mindfulness, Refugees, and Precepts

Deborah Ratner Helzer, Mark Nunberg: Questions and Responses

Mark Nunberg: The Soft Power of Metta

Mark Nunberg: What is the Buddha’s Wise View?

Mark Nunberg: Samadhi as a Natural Process

Mark Nunberg: Mindfulness of Mind

Sayadaw Vivekananda: Questions and answers and concluding remarks.

Buddhisme

Religion & Åndelighed

IMS’s Forest Refuge has  hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allowing the continuing unfolding of deeper levels of wisdom and compassion. A personal retreat here strengthens practice, faith, confidence and self-reliance.

Andrea Fella: Guided Meditation

Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

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Andrea Fella: Supports for continuity