Informed Dissent podcast

Building resilience through mobility training and focus

0:00
57:03
Spol 15 sekunder tilbage
Spol 15 sekunder frem
Informed Dissent with Dr. Jeff Barke – Troy Casey explores how movement, meditation, nutrition, and self-discipline build resilience and restore balance. He encourages a return to simple daily habits that support physical, mental, and emotional wellness while challenging distraction, dependency, and quick fixes through personal responsibility, purposeful living, and connection with nature...

Flere episoder fra "Informed Dissent"