The hardest thing I have ever done! And throw away your negative internal chatterbox!

Vickie's special guests from episode three are back for the second part of this two parter. Life coach Jess Rogers and author of Life, Lemons and Melons Alice May Purkiss talk about trekking in the Himalayas, the joys of swimming in the freezing cold, how to be the real you and dispelling the noises that negative internal chatterbox makes. A Loading Zone production. Make sure you follow Vickie on Instagram @inpolife --- Send in a voice message: https://podcasters.spotify.com/pod/show/inpolife/message

Vickie has invited two absolute stars to share the INPO studio with; life coach Jess Rogers and Alice May Purkiss, author of Life, Lemons and Melons. Part one of a two parter where Vickie asks; "What is this life coaching thing?" We also get to hear some incredible life stories from Alice as she confronts her fears. In No Particular Order is a Loading Zone podcast production. Leave messages for Vickie via the message button on our show page: https://anchor.fm/inpolife --- Send in a voice message: https://podcasters.spotify.com/pod/show/inpolife/message

In episode 2, yes she's back, Vickie looks ahead at 2020. Will she run every day again? How is her mental health? Is February actually better for resolutions? What are the team's happy plans for 2020. You can find out right now! --- Send in a voice message: https://podcasters.spotify.com/pod/show/inpolife/message

It's out on the 27th Jan, the new In No Particular Order episode with Vickie Neave. This time we're trying to work out what 2020 will truly bring us all. One not to miss! --- Send in a voice message: https://podcasters.spotify.com/pod/show/inpolife/message

It's irreverent, it's close to the bone, it's about time. Vickie Neave has a podcast. In this first episode, the new 2020 drinking game, which words CAN'T you say in public, my face talks too much, my kids may disown me, and Dolly Parton - our new friend of the show. What happens when three friends sit together and share everything. Well, almost everything. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inpolife/message

Well here it is, launch date for Jan 2020, Vickie Neave and guests are In No Particular Order - listen for the details. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inpolife/message

We've called this meeting to order just to check we're good to go for 2020! A sneak behind the scenes at INPO HQ... --- Send in a voice message: https://podcasters.spotify.com/pod/show/inpolife/message

A small, very small, smaller than small teaser for the new podcast coming soon in 2020! Spread the word! --- Send in a voice message: https://podcasters.spotify.com/pod/show/inpolife/message