Episode 283: Balancing Emotions: A Heart-Centered Approach with Carly Pepin

Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧.Get now your official copy at www.amazon.com and www.audible.com💜🌸As we prepare for the exciting return of Imperfect in July, I'm thrilled to share a special solo episode for June. In this episode, I reflect on the theme of "flourish" and how setting visionary, ambitious goals has fueled my best work. Recently, I experienced a deeply meaningful moment when I returned to my high school to teach a leadership class to grade 12 students. This full-circle moment allowed me to share valuable lessons on attentive listening, the essence of leadership, and the power of inspiring and serving others. The enthusiasm and engagement of these young leaders reaffirmed my passion for heart-centered leadership and the importance of compassion in guiding future generations.📚As we wrap up this episode, I'm excited to announce the upcoming Leadership Symposium in October, designed to provide elite leaders with a transformative experience. Additionally, my Heart-Centered Leadership Playbook continues to make a significant impact, remaining in Amazon's top 10 for healthcare administration and receiving five awards to date, remember you can get your copy now! Thank you for your continued support, and I look forward to sharing more insights and exciting updates in the lead-up to Season Five of Imperfect. Join me in embracing the journey of flourishing as heart-centered leaders.Connect with Deb at:* https://debcrowe.com* https://backnbalance.ca* https://masteringtheheart.com* https://twitter.com/Over40Wisdom* https://www.linkedin.com/in/debcrowe* https://www.facebook.com/executivecoachdeb* https://www.instagram.com/heartcenteredleader* The Heart-Centered Leadership Playbook on AmazonThanks for reading How to Master The Art of Heart 💜 ! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit debcrowe.substack.com

Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧.Get now your official copy at www.amazon.com and www.audible.com💜Dear Heart-Centered Listeners and Leaders,🌸We are beyond thrilled to share a special milestone with you—Imperfect: The Heart-Centered Leadership Podcast is celebrating 5 incredible years! 🎉 Over these years, we’ve grown, learned, and connected with so many amazing leaders from around the world. To mark this joyous occasion, we've put together a heartfelt celebration video highlighting our journey, accomplishments, and the wonderful community that makes it all possible.We invite you to watch the video, celebrate with us, and reflect on the power of heart-centered leadership. None of this would have been possible without your unwavering support. Thank you from the bottom of our hearts for being a part of this journey.As we look forward to the future, we're excited to announce that Season Five of Imperfect will premiere on July 5th. Stay tuned for more inspiring stories, invaluable insights, and the continued celebration of imperfections in leadership!Thank you for being part of our heart-centered leadership community. Here’s to many more years of learning, growth, and connection.✨With immense gratitude, The Imperfect TeamConnect with Deb at:* https://debcrowe.com* https://backnbalance.ca* https://masteringtheheart.com* https://twitter.com/Over40Wisdom* https://www.linkedin.com/in/debcrowe* https://www.youtube.com/@imperfecttheheart-centered5191* https://www.facebook.com/executivecoachdeb* https://www.instagram.com/heartcenteredleader* https://www.tiktok.com/@heartcenteredleader* The Heart-Centered Leadership Playbook on Amazon This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit debcrowe.substack.com

Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧.Get now your official copy at www.amazon.com and www.audible.com💜As we conclude Season Four of Imperfect, we are thrilled to bring you a special and deeply personal episode. Today, I'm honored to sit down with my youngest daughter, Laura Crowe, who is completing her term as the President of the King's University College Student Council. This episode is a celebration of her remarkable journey and a testament to the enduring power of heart-centered leadership. Laura's candid reflections on her challenges and triumphs as a student leader can provide you with precious knowledge for emerging leaders everywhere. This season has been a phenomenal journey, filled with inspiring stories and profound lessons on leadership. We've hosted over 270 incredible guests who have shared their unique perspectives and experiences. We want to express our deepest gratitude to our listeners for their unwavering support. Join us in this heartfelt conversation with Laura and stay tuned for the exciting return of Imperfect in Season Five, coming this July.Connect with Laura at:* https://www.linkedin.com/in/laura-crowe-568329149/Thank you for reading How to Master The Art of Heart 💜 . This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit debcrowe.substack.com

Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧.Get now your official copy at www.amazon.com and www.audible.com💜Carly Pepin, is a mindset coach dedicated to helping individuals overcome life's challenges and elevate their lives. In this episode, Carly will share her insights on transforming our approach to obstacles, emphasizing the importance of a strong, resilient mindset. Life will never stop throwing challenges our way, but our response to these challenges can make all the difference. She explained that when our usual tools and strategies fall short, it's easy to feel paralyzed and overwhelmed. Carly's approach is all about empowering people to master their own minds to navigate life's difficulties with confidence and grace. Throughout the episode, she’ll offer valuable advice on breaking free from mental blocks and embracing a more proactive and positive outlook. So if you're facing career challenges, personal setbacks, or just looking to improve your overall well-being, join us so you can continue to elevate your life to new heights. 🧘🌸Connect with Carly at:* https://www.linkedin.com/in/carlypepin/* https://www.instagram.com/carlympepin* https://www.carlypepin.com/Thank you for reading How to Master The Art of Heart 💜 . This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit debcrowe.substack.com

Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧.Get now your official copy at www.amazon.com and www.audible.com💜Gareth Evans, is a visionary leader dedicated to transforming the global energy landscape. Gareth’s journey began with a diverse background in charity work, environmental consulting, and military operations. His time in Iraq, following the Gulf War, was a turning point that opened his eyes to the critical need for reliable energy. Gareth’s mission is to create affordable, clean, and reliable power for everyone. He believes energy is the lifeblood of our lives and businesses, and without it, everything would grind to a halt. Today, he leverages his extensive experience to help businesses and communities navigate the energy transition, ensuring a more sustainable and profitable future for all.In this episode, Gareth shares his insights on leading in the future of the commercial energy landscape, emphasizing the importance of building independent and sustainable energy systems. He discusses the challenges and opportunities of educating and creating awareness around energy issues and highlights the role of businesses as major energy users and carbon emitters. Gareth’s approach is to support companies in exploring their options and making informed decisions that benefit both their bottom line and the environment. Join us as Gareth shares his inspiring dedication to empowering organizations and fostering innovation and learn more about Gareth’s impactful journey and his vision for a sustainable energy future.Connect with Gareth at:* https://veckta.com/* https://www.linkedin.com/in/gareth-evans-41015726/* https://x.com/WP_GEvans This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit debcrowe.substack.com

Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧.Get now your official copy at www.amazon.com and www.audible.com💜In this episode, we dive into the fascinating intersection of data analytics and human resources with our special guest, Keith Goode. With over 20 years of experience in human capital management and business intelligence, Keith brings a wealth of knowledge to the table. As the Vice President of Services at ZeroedIn Technologies, Keith is passionate about leveraging data to drive actionable insights and empower organizations to make informed decisions.Join us as we explore the evolving landscape of workforce analytics, from predictive modeling to machine learning techniques. Keith shares valuable insights into how organizations can harness the power of data to enhance talent management, improve employee engagement, and address critical business challenges. Whether you're a seasoned HR professional or just curious about the impact of data analytics on the future of work, this episode offers valuable insights and practical strategies for navigating the digital age.Connect with Keith at:* https://www.linkedin.com/in/keithagoode/* https://kitcaster.com/keith-goode/Thank you for reading How to Master The Art of Heart 💜 . This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit debcrowe.substack.com

Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧.Get now your official copy at www.amazon.com and www.audible.com💜🌸 Welcome to this new month dear listener, join us as our host Deb Crowe takes you on a reflective journey from April's embrace into May's blooming embrace. Despite a minor mix-up in the calendar, where April's presence lingered a tad too long, Deb's insights remain as timely as ever. Join us as we explore the power of anchoring ourselves in the present moment, shining brightly amidst life's twists and turns, and embracing the opportunities for growth that each day brings. From heartfelt anecdotes to actionable strategies, this episode offers a refreshing perspective on leadership and self-discovery.🌱 In this episode, Deb shares her personal experiences and insights on navigating the challenges of corporate wellness, employee retention, and mental health. Through anecdotes and actionable advice, she delves into the importance of staying anchored in the present moment, fostering clarity of thought, and prioritizing self-care in both personal and professional life. Join us as we uncover the transformative power of living with intention, embracing imperfection, and stepping into the abundant possibilities of May.Connect with Deb at:* https://debcrowe.com* https://backnbalance.ca* https://masteringtheheart.com* https://twitter.com/Over40Wisdom* https://www.linkedin.com/in/debcrowe* https://www.facebook.com/executivecoachdeb* https://www.instagram.com/heartcenteredleader* The Heart-Centered Leadership Playbook on Amazon This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit debcrowe.substack.com

Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧.Get now your official copy at www.amazon.com and www.audible.com💜President and founder of Talent Boost, Claire Chandler deeply believes that leaders shape cultures, and stronger cultures drive greater success. She specializes in helping businesses expand without losing their best talent. Leveraging 30 years of experience in people leadership, human resources, and business ownership, Claire advises purpose-driven executive leaders looking to achieve perpetual growth. Claire’s services include keynote and motivational speaking, cultural integration and strategic alignment, thought partnership, talent ecosystems, leadership retreat facilitation, performance acceleration, executive and cohort coaching, organizational assessment and design, team dynamics and alignment, and growth readiness. Often referred to as a “leadership therapist,” her clients include BASF, CSL Behring, Covance/LabCorp, Point32Health, Chick-fil-A, Blue Phoenix Group, Eco Recovery Solutions, and Nimbus Group. Claire holds a certificate in strategic HR leadership from Cornell’s School of Industrial and Labor Relations, a master’s degree from the New Jersey Institute of Technology, and a bachelor’s degree from Fairfield University. She has appeared as a guest on more than 150 podcasts, is the author of several books on leadership and business strategy, and is a contributing writer for Forbes. She received the 2023 Best of America Small Business Award as Best Entrepreneur—Business Consulting.Connect with Claire at:* https://www.linkedin.com/in/clairechandlersphr/* https://www.instagram.com/chillinchandler* https://www.clairechandler.net/Thank you for reading How to Master The Art of Heart 💜 . This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit debcrowe.substack.com

Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧.Get now your official copy at www.amazon.com and www.audible.com💜Julie Perkins is the founder of Wyseminds, a passionate advocate for female entrepreneurs. From her early days in Bristol to navigating the challenges of international business with Specsavers Netherlands, Julie brings a wealth of life experience and entrepreneurial spirit to the table. In this episode, she shares her journey from flunking A-levels to leading part of a family business, revealing pivotal moments that shaped her perspective on leadership and purpose.Join us as Julie discusses the intersection of personal passion and professional growth, drawing on her experiences to empower female entrepreneurs. From late-night revelations under the stars to the founding of Wyseminds, Julie's story is one of resilience, determination, and the transformative power of mentorship. Tune in to discover how she's helping women find clarity, purpose, and success on their entrepreneurial journey.Connect with Julie at:* https://kitcaster.com/julie-perkins* https://www.linkedin.com/in/julie-perkins-wm/* https://wyseminds.com/Thanks for reading How to Master The Art of Heart 💜 ! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit debcrowe.substack.com

Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧.Get now your official copy at www.amazon.com and www.audible.com💜In this week's episode, we're thrilled to welcome Bryan Clayton, the pioneering mind behind GreenPal, hailed as the "Uber for lawn care" by Entrepreneur magazine. Bryan's entrepreneurial journey began humbly, mowing lawns for neighbors in high school, and blossomed into founding Peach Tree Inc, a leading landscape company in the southeast. With a keen eye for market needs, Bryan identified the challenges homeowners faced in connecting with reliable lawn care professionals, sparking the creation of GreenPal. Now, with over 200,000 active users and thousands of transactions daily, GreenPal stands as a testament to Bryan's vision and innovation in revolutionizing the lawn care industry.Join us as Bryan shares his insights on navigating the landscape business, orchestrating successful acquisitions, and spearheading GreenPal's strategic growth. Discover how Bryan's commitment to solving real-world problems has propelled GreenPal to become the go-to platform for homeowners and lawn care professionals alike.Connect with Bryan at:* https://www.yourgreenpal.com* https://www.linkedin.com/in/bryan-clayton-a96b33214/* https://twitter.com/bryanMclayton* https://instagram.com/bryanmclaytonThanks for reading How to Master The Art of Heart 💜 ! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit debcrowe.substack.com