Ep 2 | 32 lessons I've learnt now that I'm 32

Finally telling my story in this podcast episode for national world mental health day! Are you or someone you know experiencing a mental health crisis? As of July 16, 2022, you can call 988 for 24/7 access to trained crisis counselors for help while experiencing mental health-related distress. Examples of mental health related distress can include: Thoughts of suicide Mental health or substance use crisis Any other kind of emotional distress

Here are some lessons I've learnt and I'm still in the process of learning but I'm hoping they help you on your life journey!

Unconventional is defined as \not based on or conforming to what is generally done or believed. In the society we live in its easy to become an outcast based on doing things different whether thats in our families, relationships, career or other relatable things. In this episode we are going to discuss ways we can remove limiting beliefs and also be able to affirm ourselves moving forward.  Follow @ifwearebeingreal on Instagram for encouragement throughout the week!