How To ‘Become The One’ To ‘Meet The One’ with Allana Pratt

Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed celebrities, and Hosts the edgy Podcast Intimate Conversations, where listeners learn how to ‘Become the One’ to ‘Find the One’ which ‘Awakens the One.’ A Certified Master Coach, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. For the past 20 years, Allana’s brave willingness to heal her own heart makes her authentic, relatable and credible in her proven Coaching Programs and Intimacy Retreats.  Her wisdom, exuberance and raw transparency inspire the deep soul work required to create a solid intimate relationship with one’s self first, which naturally attracts and enhances a healthy partnership that lasts.  We discuss: How to become ‘the one’ to find ‘the one’ How to heal heartbreak How to work on ourselves for partnerships Staying open when tired of dating Tips to have better relationships How to clear the blocks keeping us from love Learn more about Allana Pratt https://allanapratt.com Follow Allana Pratt on Instagram @allanapratt Learn more about relationships and intimacy on her podcast Intimate Conversations, Become The One with Allana Pratt  Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Scott Robinson is a Chiropractor and energy healer. He supports his clients with remote and hands on healing, as well as the use of a variety of frequency machines with Tesla coils, including the Doug Coil and the Spooky 2. In his practice, he uses the work of Lloyd Mear to support his patients with healing. He teaches his clients universal numeric codes from Mear’s book, Balancing By Numbers.  Dr. Robinson identifies his most frequently used codes, and his experience learning from Mear, in his book, There Are No Lines In Heaven. The book discusses the spiritual transformation and physical encounters Dr. Robinson had following his two near-death experiences. These occurrences both created life altering changes which lead to the discovery of medical alternatives and spiritual healing modalities that really work.  We discuss: How to eliminate grief and fear How to use numeric codes and number frequencies Lessons from working with Lloyd Mear Healing stories from clients Other must try healing modalities for better living Find Dr. Scott Robinson’s book, There Are No Lines In Heaven, in Chef Whitney’s Amazon storefront. https://www.amazon.com/shop/whitneyaronoff Learn more about Dr. Scott Robinson and book an appointment.  https://therearenolinesinheaven.com Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Alice Hu is a Career Astrologer and Mindset Coach. She is founder of Woo Woo Company, YourSaturn.com and the Into The Woo Podcast; all guides for all things woo, spiritual, astrology and holistic health. Astrology has helped her figure out her purpose and her business and she wants to share how it can help you too.  Dr. Scott Robinson is a Chiropractor and energy healer. He supports his clients with remote and hands on healing, as well as the use of a variety of frequency machines, including the Doug Coil and the Spooky 2. His book, There Are No Lines In Heaven, discusses the spiritual transformation and physical encounters by Dr. Robinson had following his two near-death experiences. We discuss Aftermath of Eclipse Season Aries season and spring energy How to use astrology for career insight How to use this energy to improve your life The end of Kali Yuga and age of Aquarius Connect with Alice on Instagram @woowooco Get a personalized career astrology report on YourSaturn.com Find Dr. Scott Robinson’s book, There Are No Lines In Heaven, in Chef Whitney’s Amazon storefront. https://www.amazon.com/shop/whitneyaronoff Learn more about Dr. Scott Robinson and book an appointment.  https://therearenolinesinheaven.com Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Marcelo Hamui is a yogi, entrepreneur, and founder of Super VORG, a superfood company dedicated to high-vibration nutrition. His spiritual journey began as a teenager when he traveled to India and became a certified yogi, immersing himself in ancient wisdom and holistic wellness. Inspired by his experiences and love of superfoods, he created Super VORG to bring powerful, nutrient-dense foods to those seeking vitality and balance. Karla Rivera is the founder of Kinnaree, a luxury wellness clothing brand, and the host of the Conscious Beauty Podcast, where she explores the intersection of beauty, wellness, and consciousness. Through Kinnaree and her podcast, Karla is redefining beauty standards with a focus on authenticity, vibrational well-being and evolving into the most beautiful version of you. We discuss Becoming a certified yoga instructor as a teenager Meditating in the Ashram of Indian Philosopher, Osho How he created a superfood company Spiritual life lessons The importance of finding mentors Learn more about Marcelo Hamui on Instagram @yogacelo @supervorg Shop superfoods at Super VORG https://supervorg.com Learn more about Karla Rivera on Instagram @karlaquianarivera Listen to the Conscious Beauty Podcast https://consciousbeautypodcast.life Shop Kinnaree https://kinnaree.co Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Maria Avgitidis is a fourth-generation matchmaker and the CEO of Agape Match, an award-winning matchmaking service based in NYC. Her first book, "Ask a Matchmaker", is set to debut in May 2025, offering readers her signature insights and strategies to transform their love lives. A trailblazer in the dating industry, Maria has met over 10,000 people and set up more than 4,000 first dates, helping singles move from dating fatigue to fun, fulfilling, and healthy relationships. Known for her sharp intuition and no-nonsense advice, her expertise has been featured in The New York Times, CBS Mornings, The Washington Post, Good Morning America, The Today Show, Esquire, Elle, and more. We discuss:  Meaningful connections are essential to combat loneliness, especially as friendships evolve with age and relationships. Mindset and self-worth shape personal growth—how we think directly impacts our reality. The words we use influence our perceptions, relationships, and overall life experience. Meeting new people, including strangers, is now a dating norm, while friend circles can shape relationship dynamics. Focus on being likable over just being lovable—it fosters deeper, lasting connections. Follow Maria on Instagram @matchmakermaria Learn more about Maria’s company, Apage Matchmaking at www.agapematch.com Preorder Maria’s book Ask a Matchmaker Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Riyana Rupani is a Holistic Nutritionist and founder of Everiday Foods. She teaches clients how to optimize their health and heal with real, delicious foods.  Guided by the philosophy ‘whole foods the whole time, Everiday Foods offer condiments made with better ingredients. Their standout chili sauces and oils using extra virgin olive oil, no refined sugar and no MSG.  We discuss: Foods to avoid and what to eat more of Healthy fats & what to avoid Easy 15-day elimination diet Favorite family meals Must try foods in Singapore Healthy eating while traveling Learn more about Riyana Rupani on Instagram at @healthyishandhappy and see her recipes at https://www.healthyishandhappy.com Shop Everiday Foods online at https://everidayfoods.com/en/us and on Amazon.  Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Tara LaFerrara’s journey as a trainer began in 2013 when she realized the same drive and team spirit she thrived on as a former DI athlete could fuel her coaching. With 12+ years of experience and certifications in personal training, hypertrophy, menopause coaching, mobility, and Olympic weightlifting, she blends science-backed strength with a no-BS, compassionate approach to movement. Tara believes strength goes beyond the gym. She’ll push you to grab a heavier weight just as quickly as she’ll remind you to trust yourself, listen to your body, and take up space—physically and mentally. Her message? You’re capable of more than you think, and she’s here to help you prove it. Tara has been featured in SHAPE, Women’s Health, and Oxygen Magazine and has partnered with brands like Under Armor and Red Bull. Whether leading a small group of women at her international fitness retreat to coaching one-on-one, her mission remains the same: help women own their strength, build confidence, and prioritize themselves. Now, through her Broads App, she’s bringing that same energy to online coaching, creating a community where women feel strong, supported, and unstoppable. We discuss True wellness comes from balancing movement with a nourishing diet and a lifestyle that supports your goals. Embrace physical activities that bring you happiness to create a sustainable and fulfilling fitness journey. Defining clear and achievable fitness objectives ensures consistency and keeps you on track. A structured workout plan and accountability partners can help maintain enthusiasm, even during winter's challenges. Achieving fitness goals requires more than just exercise—embrace intuitive eating to nourish your body, foster a deeper connection with its needs, and support long-term health and wellness. Follow Tara La Ferrara on Instagram @taralaferrara Download Tara’s app Broads  Listen to Tara’s podcast Broads: The Bold & Badass Fitness Podcast for Women Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Chef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen organic spices.  Chef Whitney works as a Health Supportive Personal Chef in Laguna Beach, California. She and her team support clients throughout Southern California and in Sedona, Arizona with custom meal prep. She shares her healthy recipes and wellness insights on her website, StarseedKitchen.com. Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. Chef Whitney shares insights on all the ways to nourish your physical, emotional, spiritual and mental bodies.  Starseed Kitchen organic spice blends combine Chef Whitney’s culinary and spiritual knowledge. These products bring more flavor, color and nourishment into your daily cooking routine. Each jar is charged with kundalini mantras and quartz Giza crystals to raise the vibration of every meal.  We discuss: What is the Natural Products Expo Why this show affects the food sold at your grocery store Upcoming food trends in 2025 Products you will see more of The importance of reading labels How packaging affects the vibration of food and beverages Learn more about High Vibration Living with Chef Whitney Aronoff on www.starseedkitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Ingrid Saenger is breaking all the rules of ageing. She is a wellness and vitality coach, specializing on revitalizing the bodies and metabolism of people age 50 and over.  The Ingrid Way is her tailored coaching style, no-nonsense health and wellness coaching that gets her clients results.  Based in San Diego, California, she guide clients on fitness, diet and supplementation. When you work with Ingrid, you reclaim confidence, youthfulness and energy.  We discuss: Tips to lose weight at 40 and beyond Natural GLP1 options Tools to support the metabolism at all ages How to request the right lab tests Foods & lifestyle patterns that are a must change Learn more about Ingrid Saenger at https://www.theingridway.com Curious to learn more about The Ingrid Way? Schedule a free consultation https://theingridway.as.me/strategysession Join Ingrid’s exclusive FB group: https://www.facebook.com/groups/sbfwhatsnext Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Talia Koren is host of the dating podcast Dating Intentionally.  She has tested all the dating tips on the internet and loves to share her findings with her audience. She offers no-nonsense dating advice to help you find love.  She offers dating workshops, online courses and additional resources to help you enjoy modern dating, online or in real life.  We discuss: What dating with intention means How to create an online profile that works Knowing your behavior boundries When to try a 2nd or 3rd date The pulse of dating in 2025 Listen to Talia Koren on the Dating Intentionally podcast.  Follow Talia on Instagram @dating.intentionally Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices