things I never want to forget

advice I learned that I never want to forget🂱 podcast site http://heart2hearts.notion.site🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts00:00 - things I need to keep reminding myself13:29 - high low buffalo #podcast #lifeadvice #lifelessons ✪ mental health resources: linktr.ee/mental.health.resources✪ stop AAPI hate: linktr.ee/stopaapihate ✪ Black Lives Matter: linktr.ee/blacklivesmatter all socials: @anniemanoramy spotify: open.spotify.com/user/12186456620si=48254aad649f445fshooting: macbook photobooth appmic: amzn.to/4bstkbvoutro song: jazz bars - dusty decksbusiness inquiries and partnerships: [email protected]** I believe most, if not all, ideas and beliefs are not black and white, they are in the grey. Anything said in any of my videos is what I believe at the time based on my experiences and what I’ve learned so far. I change my mind a lot, and so it is very likely I will have multiple videos on the same topic with opposing opinions.

surprises from leaving my job to start a business 🂱 podcast site http://heart2hearts.notion.site🂱 podcast on YouTube https://youtu.be/uz8PDVsS37w00:00 - corporate job to artist20:21 - high low buffalo #podcast #fulltimeartist #advice ✪ mental health resources: linktr.ee/mental.health.resources✪ stop AAPI hate: linktr.ee/stopaapihate ✪ Black Lives Matter: linktr.ee/blacklivesmatter all socials: @anniemanoramy spotify: open.spotify.com/user/12186456620si=48254aad649f445f shooting: macbook photobooth appmic: amzn.to/4bstkbvoutro song: jazz bars - dusty decksbusiness inquiries and partnerships: [email protected]** I believe most, if not all, ideas and beliefs are not black and white, they are in the grey. Anything said in any of my videos is what I believe at the time based on my experiences and what I’ve learned so far. I change my mind a lot, and so it is very likely I will have multiple videos on the same topic with opposing opinions.

the defining quality of successful people and not dating, anti-marriage, and choosing who you spend your time with 🂱 podcast site http://heart2hearts.notion.site🂱 podcast on YouTube https://youtu.be/bKnfhhtgzKc00:00 - the defining quality of successful people04:42 - how to close the gap between your dreams and reality 13:31 - living authentically vs living for others14:12 - what happened when I stopped dating16:28 - who you surround yourself with matters20:21 - journaling exercise for people pleasers21:48 - you have to get clear on what you want to be successful23:58 - messy incomplete thoughts 24:41 - I don't want to get married 26:04 - why it's good to have high standards 31:32 - high low buffalo 33:00 - working a physically demanding job 35:55 - I made clothes!! mentionedchristalynn.95clairexplainslaini ozark#podcast #successfulmindset #datinglife ✪ mental health resources: linktr.ee/mental.health.resources✪ stop AAPI hate: linktr.ee/stopaapihate ✪ Black Lives Matter: linktr.ee/blacklivesmatter all socials: @anniemanoramy spotify: open.spotify.com/user/12186456620si=48254aad649f445fshooting: macbook photobooth appmic: amzn.to/4bstkbvoutro song: jazz bars - dusty decksbusiness inquiries and partnerships: [email protected]** I believe most, if not all, ideas and beliefs are not black and white, they are in the grey. Anything said in any of my videos is what I believe at the time based on my experiences and what I’ve learned so far. I change my mind a lot, and so it is very likely I will have multiple videos on the same topic with opposing opinions.

link to board https://www.notion.so/babyjab/not-basic-not-trendy-intellectual-stimulation-3149902daa7a80f3a785f7cf5cfed64a?source=copy_link 🂱 podcast site http://heart2hearts.notion.site🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts00:00 - everyone sees and talks about the same thing 02:03 - non-self help books I read that influenced me 09:22 - music, i'm obsessed with live covers 13:03 - people to follow 15:38 - brands to follow 16:45 - artists and art you've probably never heard of 21:15 - videos you're missing out on 23:47 - not basic sources of creativity 25:24 - how to find your own creative inspiration 27:28 - high low buffalo #podcast #creativeinspiration #whatiread ✪ mental health resources: linktr.ee/mental.health.resources✪ stop AAPI hate: linktr.ee/stopaapihate ✪ Black Lives Matter: linktr.ee/blacklivesmatter all socials: @anniemanoramy spotify: open.spotify.com/user/12186456620si=48254aad649f445f shooting: macbook photobooth appmic: amzn.to/4bstkbvoutro song: jazz bars - dusty decksbusiness inquiries and partnerships: [email protected]** I believe most, if not all, ideas and beliefs are not black and white, they are in the grey. Anything said in any of my videos is what I believe at the time based on my experiences and what I’ve learned so far. I change my mind a lot, and so it is very likely I will have multiple videos on the same topic with opposing opinions.

shout out to all my friends that keep me on top of trends so I'm not confused all the time ❤️🂱 podcast site http://heart2hearts.notion.site🂱 podcast on youtube https://youtu.be/pSQ-70ryi7M 00:00 I use social media every day but I don't doomscroll01:51 using systems not rules02:56 don't limit how much you use social media04:55 having 2 accounts06:02 recalibrating for higher standards09:36 turning off ads11:42 passive scrolling vs active scrolling12:34 I cannot hate social media, reusing content for the future13:48 pinterest vs. instagram or tiktok15:00 when I do doomscroll..17:00 high low buffalo19:05 my beef with fashion #doomscrolling #socialmedia #dopaminedetox✪ mental health resources: linktr.ee/mental.health.resources✪ stop AAPI hate: linktr.ee/stopaapihate ✪ Black Lives Matter: linktr.ee/blacklivesmatter all socials: @anniemanoramy spotify: open.spotify.com/user/12186456620si=48254aad649f445f shooting: macbook photobooth appmic: amzn.to/4bstkbvoutro song: jazz bars - dusty decksbusiness inquiries and partnerships: [email protected]** I believe most, if not all, ideas and beliefs are not black and white, they are in the grey. Anything said in any of my videos is what I believe at the time based on my experiences and what I’ve learned so far. I change my mind a lot, and so it is very likely I will have multiple videos on the same topic with opposing opinions.

my favorite journaling practices & how I would start journaling to actually stick with it 🂱 podcast site http://heart2hearts.notion.site🂱 podcast on youtube https://youtu.be/KKXXMVHBlcI 00:00 - I've been journaling all my life00:41 - my favorite journal practices 01:04 - everything list02:50 - affirmation writing that actually makes sense 07:17 - bad to good 10:57 - how to start journaling and stick with it 12:57 - my favorite journal prompts18:24 - journal prompts if you want to know yourself better18:50 - journal prompts if you are insecure or compare yourself19:44 - journal prompts if you self sabotage20:03 - journal prompts if you feel self centered and want community 21:17 - journal prompts if you keep your feelings in and are holding a lot 22:00 - high low buffalo 24:10 - reading as a personality#podcast #journalprompts #journaling ✪ mental health resources: linktr.ee/mental.health.resources✪ stop AAPI hate: linktr.ee/stopaapihate ✪ Black Lives Matter: linktr.ee/blacklivesmatter all socials: @anniemanoramy spotify: open.spotify.com/user/12186456620si=48254aad649f445f shooting: macbook photobooth appmic: amzn.to/4bstkbvoutro song: jazz bars - dusty decksbusiness inquiries and partnerships: [email protected]** I believe most, if not all, ideas and beliefs are not black and white, they are in the grey. Anything said in any of my videos is what I believe at the time based on my experiences and what I’ve learned so far. I change my mind a lot, and so it is very likely I will have multiple videos on the same topic with opposing opinions.

how I learned to love the winter🂱 podcast site http://heart2hearts.notion.site🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts00:00 - how to thrive in winter01:31 - going analog 02:51 - when your whole life is on a screen03:35 - be inefficient in the winter04:57 - schedule classes and use money 07:28 - rearrange your room and furniture09:55 - bring back casual hangouts!!10:52 - high low buffalo13:21 - strange phone calls and texts#podcast #winterdepression #seasonaldepression ✪ mental health resources: linktr.ee/mental.health.resources✪ stop AAPI hate: linktr.ee/stopaapihate ✪ Black Lives Matter: linktr.ee/blacklivesmatter all socials: @anniemanoramy spotify: open.spotify.com/user/12186456620si=48254aad649f445f shooting: macbook photobooth appmic: amzn.to/4bstkbvoutro song: jazz bars - dusty decksbusiness inquiries and partnerships: [email protected]** I believe most, if not all, ideas and beliefs are not black and white, they are in the grey. Anything said in any of my videos is what I believe at the time based on my experiences and what I’ve learned so far. I change my mind a lot, and so it is very likely I will have multiple videos on the same topic with opposing opinions.

my experience dating in new york city 🂱 podcast site http://heart2hearts.notion.site🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts00:00 dating life update00:52 dating experience01:33 number of boys I’ve talked to 02:11 number of people who ghosted me 02:20 number of 2nd hinge dates03:45 most fun hinge date03:55 Worst hinge date04:25 what I learned from dating 06:56 dating someone who is settling? 08:26 how to humble your date 13:53 dating in when you’re in school vs. dating in your 20s16:44 the true test, ask yourself this 18:00 watching back my old dating video from a year ago 19:34 high low buffalo 20:37 Brother took it too far 23:19 Reading as a personality #podcast #datingadvice #dating ✪ mental health resources: linktr.ee/mental.health.resources✪ stop AAPI hate: linktr.ee/stopaapihate ✪ Black Lives Matter: linktr.ee/blacklivesmatter all socials: @anniemanoramy spotify: open.spotify.com/user/12186456620si=48254aad649f445f shooting: macbook photobooth appmic: amzn.to/4bstkbvoutro song: jazz bars - dusty decksbusiness inquiries and partnerships: [email protected]** Anything said in any of my videos is what I believe at the time based on my experiences and what I’ve learned so far. I believe most, if not all, ideas and beliefs are not black and white, they are in the grey. They are more ambiguous and complicated than they seem which means I change my mind a lot. And so, it is very likely I will have multiple videos on the same topic with opposing opinions.

2025 favorites list https://heart2hearts.notion.site/2025-favorites-2d59902daa7a807d9312e393e28266dc?source=copy_link 🂱 podcast site http://heart2hearts.notion.site🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts00:00 - 2025 favorites 00:48 - what I watched04:23 - what I read07:12 - what I listened to 10:31 - who I followed 12:59 - what I ate/drank15:41 - what I wore17:27 - art I loved18:16 - habits I followed19:43 - things I loved20:53 - people that inspired me22:09 - 2025 advice 24:08 - high low buffalo25:51 - tendinitis 26:39 - career update #endofyearreflection #podcast #2025review VIDEO PLAYLIST louie zong - by the seajazz bars - dusty decksgamma skies - lover of my dreams✪ mental health resources: linktr.ee/mental.health.resources✪ stop AAPI hate: linktr.ee/stopaapihate ✪ Black Lives Matter: linktr.ee/blacklivesmatter all socials: @anniemanoramy spotify: open.spotify.com/user/12186456620si=48254aad649f445f shooting: macbook photobooth appmic: amzn.to/4bstkbvbusiness inquiries and partnerships: [email protected]

journal prompts, reviewing goals, financial planning, planner/calendar set up to close out the year and prepare for the new year journal prompts and some templates :) past year reflections: https://heart2hearts.notion.site/past-year-reflections-2ce9902daa7a808f99bdc2931f2463f1?source=copy_link new year prep: https://heart2hearts.notion.site/new-year-prep-2ce9902daa7a80ed8e47daf92ef0ed88?source=copy_link🂱 podcast site http://heart2hearts.notion.site🂱 podcast on youtube https://youtu.be/QpsrmkAengo00:00 - closing out the year and planning for the new year01:20 - how to review 202507:51 - how to prepare for the new year 2026 07:51 - how to prepare for the new year 2026 10:30 - new year bingo cards16:02 - financial planning for the new year18:16 - high low buffalo #newyeargoals #podcast #journalprompts VIDEO PLAYLIST louie zong - by the seajazz bars - dusty decksgamma skies - lover of my dreams✪ mental health resources: linktr.ee/mental.health.resources✪ stop AAPI hate: linktr.ee/stopaapihate ✪ Black Lives Matter: linktr.ee/blacklivesmatter all socials: @anniemanoramy spotify: open.spotify.com/user/12186456620si=48254aad649f445f shooting: iphone 15 pro, panasonic v785, canon M50 mark II, gopro hero 11mic: amzn.to/4bstkbvbusiness inquiries and partnerships: [email protected]