Healthy Lifestyle podcast

Green Tea Health Benefits by Anjali Mukerjee

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Whoever would have thought that a humble cup of green tea can provide protection to the body against heart disease, cancer & many other ailments?

Green tea is a longevity drink. It protects against cancer, lowers cholesterol, reduces clotting tendency of the blood & prevents heart disease. It helps to protect the liver and the brain from oxidised fatty acids. It exhibits antibacterial and antiviral activity.

Many studies have demonstrated that drinking green tea can help people shed the pounds and melt away the unhealthy belly fat effectively. That is the no.1 reason you should add Green Tea in your Indian diet plan for weight loss.

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