Journey into the Body Exercise

Do you keep going around in circles with the same thoughts, taking the same actions, and getting the same results (that you don't want)? If you do, then this episode is for you. Enjoy! Ready to enroll in Manifesting while Healing? Follow this link! https://courses.ednaestrada.com/healing-while-manifesting  

Hello beautiful soul. In this week's episode, I give you a look into Manifesting while Healing, the art of manifesting when everything feels wrong and off. If you daydream about a better life but you are convinced that it will never happen, this episode is for you. P.S. Here's the link to the Upcoming Healing while Manifesting Masterclass. It's going to be a phenomenal experience... https://edna-estrada.mykajabi.com/healing-while-manifesting  

Do you struggle with the pain of your mother wound? Do you often feel worthless, fearful, and stuck as a result of your relationship with your mother? If you answered yes to any of these questions this episode is for you. Want more free healing content? Join my email list to stay up to date on all my healing events. Join the Healing Party Here: https://edna-estrada.mykajabi.com/join-the-healing-party  

Did you know that money troubles often stem from unresolved trauma? In today's episode, Daphne Wells provides much-needed wisdom on healing our money story. This is a beautiful episode you're not going to want to miss.

There is no doubt that trauma feels like a nightmare. And forgiving that nightmare often feels impossible and even ridiculous. But it isn't and Pastor Mark is here to show you why and how to forgive. In the spirit of full transparency this episode might be a bit more triggering than usual and it contains religious/christian elements.  His book Forgiving the nightmare is available on amazon And if you are looking to join the Healed for the Holidays program, there is still time. Join before December 31st. We start January second. Click HERE to join

Do you struggle with knowing who you are? Is one of the byproducts of your trauma a loss of self? How are you supposed to move forward if you don't know where you're going? All the answers to these questions inside this week's episode. Press play now Plus, if you are interested in joining the year of change offer sign up now. There will be limited spots available. https://courses.ednaestrada.com/offers/ecakVNaE Payment plan option: https://courses.ednaestrada.com/offers/TayLFCJX

Have I lost my mind? Is it possible there's hidden gold inside the mess that is trauma? What on earth could that be? press play and find out. Also, catch the Healed for the Holidays replay here. This masterclass is designed for anyone who is wanting to rock out the holiday season. If you are stressing out about your social anxiety, finances, and ability to cope with all the chaos around you, this is for you. Get the replay here: https://courses.ednaestrada.com/offers/qBA7CLVh/checkout

Are you adding more pressure to your healing journey by worrying about keeping it a secret? this episode is for you. Plus... if you need a little sprinkle of magic this holiday season, and a little help releasing some of the stress and worries around everything it entails, please come join me in the Healed for the Holidays Masterclass coming up November 22nd. Just follow the link below. https://edna-estrada.mykajabi.com/healed-for-the-holidays

In this episode, I give you one of my favorite healing exercises. The journey inside the body is a great way to start getting in touch with your body again and releasing emotional trauma in a different way. Press play now.

Sometimes we spend so much time trying to rationalize what happened to us as children that we end up missing all the opportunities for healing as adults. I invite you to listen to this episode with an open heart and an open mind. Jump on this opportunity to start healing your inner child and press play now.