Dr. Andrew Weil Answers: Is the Mediterranean Diet Your Best Bet?

In this episode of the Harvest Series Podcast, host Rose Claverie is joined by Robert Edward Grant, a visionary thinker whose work bridges science, art, and spirituality.Together, they explore the fascinating world of sacred geometry, uncovering its connection to Leonardo da Vinci’s masterpieces and the Great Pyramid. Robert shares insights into how ancient wisdom intersects with modern innovation, challenging the boundaries of our understanding and inspiring a new way of seeing the world.Tune in for a thought-provoking conversation, in the spirit of the Harvest event in Kaplankaya, that dives deep into universal truths and the interconnectedness of all things.Robert had just made a discovery about Leonard da Vinci on the day of the interview. As it's way more interesting with the images, we shortened the moment when he shared his discovery, but you can find the full version on YouTube, by searching for Harvest Series!Chapters: 0:00 - Introduction1:30 - Who is Robert Edward Grant?5:20 - The polymathic journey explained11:53 - Science and spirituality: Bridging worlds14:04 - What Da Vinci teaches us today. Robert shares his latest discovery, you can find more on the YouTube interview. 22:11 - Final thoughts and reflections about the masculine and the feminine, and about courage. You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates. Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnician in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

In this episode of the Harvest Series Podcast, host Rose Claverie speaks with Dr. Dingle Spence about the catalytic power of psilocybin retreats. From grief recovery to spiritual awakening, Dr. Spence shares stories of courage and healing, explaining how sacred ceremonies in Jamaica foster personal growth. Learn about the integration process that ensures lasting change and why psilocybin is more than a medical tool, but a bridge to inner freedom. Tune in for inspiring stories of perspective shift and empowerment, as well as a deep dive into the science and spirituality of psychedelics. To learn more about the upcoming Harvest retreat in Jamaïca on the 19th of January 2025, visit: https://www.harvestseries.com/retreatsDisclaimer: Psilocybin remains a controlled substance in many countries. Always ensure you’re in a legal, guided, and safe environment before considering its use.Chapters of this episode : - 02:28 Introduction: Psilocybin Retreats - 03:33 Dr. Spence’s Background in Medicine and Spirituality - 04:35 Psilocybin for Grief and Loss - 12:15 The Three Stages of Transformation - 15:29 Facing Trauma Through Sacred Ceremonies - 19:20 Courage and the Journey Within - 23:45 Unique Jamaican Retreat Experience - 30:15 Integration: Sustaining The Healing- 35:01 Final Thoughts on Healing and Courage You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnician in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

What if stepping into your authentic self is the key to unlocking your greatest potential? Adam Roa, poet, coach, and transformational leader, shares his journey of embracing courage, challenging limiting beliefs, and manifesting abundance. From overcoming insecurities in high school to charging a million dollars for a coaching contract, Adam’s story reveals how showing up for yourself can spark extraordinary growth. We are so excited at Harvest to start a new online series about courage, as it's the theme of the next summit in Kaplankaya in May 2025. So let's be ready for it! If you want to register for Harvest 2025, book your tickets here! https://www.harvestseries.com/harvest-kaplankaya-2025In this episode of the Harvest Series with Rose Claverie, we explore the path to authenticity, why courage is non-negotiable, and how small risks build unshakable confidence. Stay tuned for insights that might just change how you approach your next challenge.Chapters[00:00] : Introduction to Adam Roa[02:44] : The Courage to Be Yourself[04:52] : Overcoming the Fear of Rejection[05:00] : Adam's early Challenges and rediscovering acting[09:03] : Following Breadcrumbs of Joy[17:26] : Turning Pain into Purpose. Adam is sharing his personal experience.[20:45] : Building Relationships and Spiritual Growth. Adam explains how he grew with is partner. [25:00 ] : Adam believes in craft and hard work. There are no quick wins.[31:21 ] : We idealize people on the front stage, but not everybody can or want to be a leader. [36:10 ] : Manifestation: How It Really Works[41:54] : The True Meaning of Courage, and when did Adam have to Show the most courage?You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnician in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

What gives someone the strength to face life's icy challenges—both literal and emotional? Laura and Isabelle Hof, daughters of Wim Hof, joined Harvest Series host Rose Claverie in Kaplankaya to share their incredible energy, the power of cold exposure, and a deeply moving story of resilience. From introducing ice baths to Harvesters to opening up about losing their mother as children, their journey is a testament to courage and connection. This 5-minute snippet offers a glimpse into a longer, powerful interview available now on the Harvest Series podcast.You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnician in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

Why is love alone not enough to sustain a relationship? Esther Perel unpacks the complexities of modern relationships with Rose Claverie, in this snippet, exploring how societal shifts have placed immense emotional demands on partners. She delves into the coexistence of joy, care, jealousy, and aggression in love, offering profound insights into why relationships are both rewarding and challenging.Here’s a snippet from the episode recorded in May with Esther Perel in Kaplankaya during Harvest.You can follow us on Instagram : @Harvestseries, or @rose.claverie for updatesand watch our filmed podcast or speakers on Youtube : Harvest Series.Sound editing by @lesbellesfrequencesTechnicians in Kaplankaya : Joel Moriasi, Hanan Yasir and teamMusic by ChambordArtwork : Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital Partners

Episode DescriptionJoin host Rose Claverie as she takes us on a reflective journey through Season 8 of the Harvest Series, recorded at the stunning Kaplankaya venue on the Aegean Sea in Turkey. This season brought together global thought leaders, change-makers, and spiritual guides to explore the theme of connection in all its forms. From intimate relationships to community healing, and from self-discovery to connection with nature, Season 8 dives into what it means to connect in today's world truly.Key Guests and HighlightsHere are some of the insightful moments and key themes from this season:Connection in Relationships with Esther Perel: Esther speaks on how relationships shape the quality of our lives and the pressures we place on them in today’s world. “Relationships bring both the best and the worst into our lives.”Modern Isolation vs. Traditional Community with Jamie Wheal: Jamie discusses the challenges and complexities of connection in the modern era, reminding us that while community life wasn’t perfect, it still addressed a fundamental human need for belonging.4:43 : Self-Connection and Transformation with Nick Brewer: Once a prisoner in a harsh environment, Nick shares his life-changing experience with yoga and self-discovery in an isolated cell, bringing a powerful message of inner transformation.Radical Self-Acceptance with Mama Gena: Through her work in reclaiming women's empowerment, Mama Gena emphasizes the importance of connecting deeply to one’s emotions—anger, joy, ecstasy—and embracing them fully.10:28 : Connecting through Food and Health with Dr. Andrew Weil: Dr. Weil shares the benefits of an anti-inflammatory diet, highlighting how food can play a foundational role in feeling grounded and connected.Embracing Vulnerability through Cold Exposure with Isabelle and Laura Hof: The daughters of Wim Hof explain the power of ice baths as a tool for mastering one’s stress response, teaching us that resilience is built from within.13:54 : Psychedelics and Consciousness with Amanda Feilding: Known as the "First Lady of LSD," Amanda advocates for the mindful use of psychedelics in deepening self-connection and accessing transformative experiences. Dr. Bruce Damer also shares his experience of Ayahuasca. About consciousness : which story are we telling ourselves? Vika Victoria explains we decide to choose.Creativity and Letting Go with Yrsa Daley-Ward: Poet Yrsa shares how letting go of unnecessary beliefs and staying open to inspiration allow her to be a vessel for creativity. Such goes with piano as tells Joep Beving. Ben Nemtin helps others realise their dreams.24:53 : Personal Purpose and Giving Back with Lynn Twist: With insights from her work alongside Mother Teresa and in the Amazon, Lynn challenges us to find connection through purpose and service. Investor Pablos Holman explains how even Silicon Valley can help to make the world a better place. Hannah Jones discusses sustainability. Let's conclude with the founders of Harvest, Roman Carel and Bural öymen. A BIG thank you to Manon, Burak, Roman, Neil, JJ, Alice, Bea, Bruna and all the Harvest team for their unconditional support! You can follow us on Instagram : @Harvestseries, or @rose.claverie for updatesand watch our filmed podcast or speakers on Youtube : Harvest...

As we celebrate our 100th episode of the Harvest Series podcast, immerse yourself in a deeply transformative meditation led by Lynne Twist, renowned author and global activist. In this special episode, recorded in Kaplankaya, during Harvest, after her insightful interview with Rose Claverie, Lynne offers a moment of calm and reflection that beautifully complements the journey we’ve shared with you over the past three years. Find a quiet spot, relax, and let her words guide you.You can follow us on Instagram : @Harvestseries, or @rose.claverie for updatesand watch our filmed podcast or speakers on Youtube : Harvest Series.Sound editing by @lesbellesfrequencesTechnicians in Kaplankaya : Joel Moriasi, Hanan Yasir and teamMusic by ChambordArtwork : Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersThe founders of Harvest Series are Burak Öymen and Roman Carel.

What makes the Mediterranean diet a standout choice according to a leading integrative medicine expert? In this episode, Dr. Andrew Weil joins Harvest Series podcast host Rose Claverie to dive into the benefits of this diet, compare it with other popular eating trends, and offer unique perspectives on balancing nutrition and health. We’ll also explore whether eating lots of protein is beneficial, if chocolate can be a guilt-free treat, and whether carbs and desserts are as villainous as they’re often portrayed.You can follow us on Instagram : @Harvestseries, or @rose.claverie for updatesand watch our filmed podcast or speakers on Youtube : Harvest Series.Sound editing by @lesbellesfrequencesTechnicians in Kaplankaya : Joel Moriasi, Hanan Yasir and teamMusic by ChambordArtwork : Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersThe founders of Harvest Series are Burak Öymen and Roman Carel.

Can sustainability be both a practical goal and a source of inspiration? In this episode, Hannah Jones, former Chief Sustainability Officer at Nike and now CEO of The Earthshot Prize, discusses her remarkable journey from corporate responsibility to leading a global initiative dedicated to healing our planet. Hosted by Rose Claverie, this conversation uncovers how Hannah’s current role offers her the unique opportunity to be fully at the service of Earth, turning challenges into impactful solutions for the future.[3:00] : Start if the interview with Hannah. She introduces the Eartshot Prize, created by Prince William, who wanted to scale solutions regarding the environment. [5:30] : A name and a concept inspired by the Moonshot of President Kennedy in the 1960s. We can fix the planet.[7:43] : What tools are Hannah and the Earthshot Prize using to search for solutions in every part of the world? [11:24] : Hannah shares some concrete examples: some people replacing plastic packaging with seaweed. [16:38] : What are the top priorities to save the planet?[19:39] : What happens to the Eartshot prize winners? [25:00] : How did Hannah get interested in sustainability in the first place? She became Nike's first chief Sustainability Officer.[35:00] : Harvest of the day : When did Hannah feel radically connected as a child?You can follow us on Instagram : @Harvestseries, or @rose.claverie for updatesand watch our filmed podcast or speakers on Youtube : Harvest Series.Sound editing by @lesbellesfrequencesTechnicians in Kaplankaya : Joel Moriasi, Hanan Yasir and teamMusic by ChambordArtwork : Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersThe founders of Harvest Series are Burak Öymen and Roman Carel.

How can men confront the complexities of their sexuality and insecurities? Nic Warner, a transformative coach specializing in men’s relationships, offers both philosophical insights and a concrete approach to these pressing issues in this candid episode. Recorded at the Harvest Series 8th Summit in Kaplankaya, Nic delivers impactful insights into overcoming intimate challenges, the role of communication, and the often-unspoken struggles men face. Balancing serious discussion with moments of levity, this episode provides a deep dive into the realities of male intimacy.[2:25] : What men do want to know generally when they want to learn more about conscious sexuality? We start this interview with discussion porn leading to a more violent attitude and erectile dysfunction. [6:00] : You need to have emotional intimacy to be able to have sexual relationships. [10:00] : There is a lot of shame around the topic of intimacy. Especially as men usually judge themselves based on their performance. Nic shares his personal story with incredible courage. [13:00] : Are men selfish? At least, they usually doubt whether they are doing things right.[15:00] : Nic creates a scenario where a woman would set a boundary around penetrative sex with a man she is interested in.[18:00] : Are men more easily bored with one woman and need more novelty?[22:00] : Quick questions. If the size doesn't match with the woman's size... what to do?If you want to go deeper, follow Nic on Instagram!You can follow us on Instagram : @Harvestseries, or @rose.claverie for updatesand watch our filmed podcast or speakers on Youtube : Harvest Series.Sound editing by @lesbellesfrequencesTechnicians in Kaplankaya : Joel Moriasi, Hanan Yasir and teamMusic by ChambordArtwork : Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersThe founders of Harvest Series are Burak Öymen and Roman Carel.