Sleep Support 101

This week, Gi's guest is the inspirational and award winning author, poet and mother, Jessica Urlichs. Jessica Urlichs is a bestselling author ("From One Mother To Another" and writes about the "beautiful messy" of motherhood and life. Jessica and Gi discuss her approach to writing and life with her 3 young children. Hosted on Acast. See acast.com/privacy for more information.

We love it when guests bring their baby onto the show, and this week, Audrey from The Receipts podcast is in the studio with her baby girl! Audrey discusses not enjoying pregnancy, always wanting to be a mum and perceptions of Motherhood. Hosted on Acast. See acast.com/privacy for more information.

On this month's episode of Parenting SOS, Gi is joined by Eve Squires and Gemma Fryer, founders of Calm and Bright Sleep Support and authors of 'Love To Sleep'. Eve and Gemma are THE Sleep Support Specialists and are here to answer all of your sleep related conundrums! Eve & Gem talk about why sleep training has such a bad rep, the impact of sleep deprivation on our mental and physical health and what we can do about it. They deep dive into our community’s questions, covering topics from night wakes to night feeds, the dynamics of siblings sharing rooms and much more! Hosted on Acast. See acast.com/privacy for more information.

This week Giovanna is joined by mum of 3, multi award winning content creator, Sunday Times Best Selling Author and model, Louise Boyce aka Mama Still Got It.Its a truly wonderful conversation about the joys of birth and Motherhood with possibly the best Letter on Motherhood we've ever heard!'Mama Still Got it!’ by Louise Boyce is out in paperback, £9.99, published by Harper Collinswww.waterstones.com Hosted on Acast. See acast.com/privacy for more information.

Hollie McNish is a poet and author who came to prominence with her poetry and parenting memoir 'Nobody Told Me'. Her unique style paints a beautiful and heartwarming chronicle on a life as a new parent in modern Britain. Gi and Hollie discuss pregnancy birth and reading as well as touring with Little One! Hosted on Acast. See acast.com/privacy for more information.

Wellness and pregnancy, when those urges come what should you be eating? Gi's guest this week is the creator of Deliciously Ella and mother of two, Ella Mills. We discuss pregnancy diets, home births and hear a true love story! Hosted on Acast. See acast.com/privacy for more information.

How much do you know about Polycystic Ovary Syndrome and it's connection to fertility? Are you believing some of the myths out there surrounding the condition? On this month's Parenting SOS episode, Gi meets the nutritionist Lauren Johnson Reynolds, aka @LondonWellnessCoach. Hosted on Acast. See acast.com/privacy for more information.

No one said being a parent was easy, but are we as honest as we could be? Blogger Victoria Emes is someone who isn't afraid to say it like it is. Gi speaks to Victoria about the realities of her parenthood journey - including grief, going sober and of course, lots of poo. Hosted on Acast. See acast.com/privacy for more information.

Festival lovers, this one's for you. This week Gi meets the co-founder of Camp Bestival, Josie da Bank. We cover camping tips, how to create a festival feel at home and the challenges of raising four boys at different ages. Hosted on Acast. See acast.com/privacy for more information.

This week Gi finds out all about her future niece! Actress and author Carrie Hope Fletcher - aka Gi’s sister-in-law - discusses her pregnancy journey and how she feels about becoming a first time mum. Hosted on Acast. See acast.com/privacy for more information.