Grounded

My why. My story pt. 1 

One part of what childhood was like and struggles, the sort of good part. Beginnings. 


Childhood Pt. 1 

Mistakes 

Take the broken pieces and like pieces of a puzzle put them back together and make something beautiful 


Pieces 

Living in your head, the most important thing is to live right now, what will you do now. 


Trapped inside my mind. My story pt. 2 

A message from the heart, this is what I want for you.! 


You are worth it and YES.!! You are more than enough.! 

What is child trauma in short, my why as to why I started this podcast. Lol baby starts crying in the background. 


WHY. What is child trauma 

Mentalt Helbred

Sundhed & Fitness