The Girl Guide to Surviving Hormones, Hair, and Haters

Send us a textOkay, deep breath… we’ve got good news and bad news. And because we’re us, we’re obviously starting with the bad: this is our last episode for a while. Like summer break vibes, but with more emotional damage and fewer popsicles. Life is lifing, chaos is chaosing, and honestly—we’re at max capacity. Mentally, physically, hormonally. So we’re hitting pause on new episodes until fall, when we’ll (hopefully) return as refreshed queens with something better to say than “I don’t know what’s going on anymore.”In this short but sweet episode, we’re talking about what’s next, why we’re pressing pause, and what we hope you’ll do in the meantime (hint: it involves sunshine and hugging your people). It’s not goodbye forever—it’s just a “we’ll see you in September with new stories and hopefully better lashes.”💋 See you soon. Hug your people. And then hug them again.Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP

Send us a textThis week, we’re diving headfirst into the emotional rollercoaster that is being a girl—and spoiler alert: it’s a full-time job with zero PTO, hormonal chaos, and overpriced skincare. We’re talking spray tans as therapy, backseat babysitting, outfit meltdowns, mascara-induced rage, and why a $7 deodorant should be considered a luxury item.BUT we’re also shouting out the best parts—like glam nights, bikini boxes (yes, really), the magic of girlhood, and how we can go from Adam Sandler to smokeshow in 10 minutes flat. We also debate the ultimate question: is there a single show everyone agrees on? (It’s not The White Lotus, apparently.)Basically, it’s all things estrogen-fueled, deeply relatable, and aggressively girly—in the best way.Grab your Diet Coke and your lash curler, we’re getting into it.Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP

Send us a textOkay so here's the tea: last week’s episode? Ghosted us. Literally. Power blinked, vibes were high, we were batching like podcast queens and then poof — lights out, files gone, and everyone thought we quit. (We didn’t. Chill.)This week we’re BACK, caffeinated, chatty, and spiraling in the best way. Jaj moves and Rylee's new salon is taking shape, and how we both basically want a pizza oven and a pool more than we want inner peace.Also: birthday feels, spring energy, single mom power moves, Coachella FOMO, why polygamy kind of makes sense (hear us out), and a Bachelor recap that’ll have you yelling “COME ON NOW” at your phone.Just two girls processing life with a mic and a meltdown. You know the drill. 🎙️💅Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP

Send us a textYou want chaos? You got it. In this week’s episode, Rylee and Jaj are barely hanging on — one home purchase, salon build, concert, and emotional spiral at a time. One's broke. One’s stressed. Both feel like gremlins. We deep dive into why opening a business feels like birthing a porcupine, why buying a house alone should come with emotional hazard pay, and how Kelsey Ballerini somehow saved our week (even though we knew exactly three of her songs).Oh, and don’t worry — we also manage to spiral about screen-addicted tweens, fireplace placement drama, the downfall of society, and… a Utah nurse murder plot?? Yeah. Buckle up. It’s a hot mess express with snacks.Press play and feel better about your life.Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP

Send us a textDaylight savings is ruining our lives, Rylee’s dodging an arrest warrant (okay, fine, just a speeding ticket), and Jaj is basically a world traveler now—except she held her pee for five hours out of pure social anxiety. Also, why do men treat vacations like a triathlon? We need answers.We’re unpacking it all, plus the absolute insanity of trying to function in March (who even likes this month?!). Oh, and we’re diving into your luckiest life moments—because some of you are way more blessed than the rest of us.Buckle up, we’re going off. 🚗💨🎙️Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP

Send us a textYou know it’s gonna be a good episode when we kick things off with a full-blown identity crisis and a Bachelor recap. But buckle up, because this one takes a wild turn. Rylee lived through what can only be described as a real-life apocalypse simulation at a massive cheer competition in Texas—where the words “shooter” and “bomb threat” sent 70,000 people into absolute chaos. Running for her life, losing track of her sister, and somehow becoming a guardian angel for a lost child? It’s giving stress-induced aging.Meanwhile, we also unpack the universal February/March Ugly Season™, where no amount of self-tanner or Hot Pilates classes can fix the vibes. And, in true unhinged fashion, we spiral into the Gabby Petito and Ruby Franke documentaries because why not add one more layer of emotional damage?If you love hearing near-death experiences mixed with pop culture hot takes and mild existential dread, this episode is for you. Grab a blanket, hug your people, and maybe invest in an AirTag for your kids.Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP

Send us a textWell, well, well… look who decided to bless your ears again! We’re back, and this time, we’re serving up the best date night ideas—aka, the ones that don’t suck. After roasting bad date stories a few weeks ago, we figured it was only fair to highlight the ones that actually delivered romance, fun, and zero secondhand embarrassment.From candlelit Wendy’s to Northern Lights cheesecake rendezvous, you guys came through with some date ideas that range from sweet and simple to “wow, my relationship is boring.” So if you’re in need of some date-night inspiration (or just here to laugh at our collective life struggles), press play.Hug your people. And if your date involves a rodeo, call us.Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP

Send us a textOkay, let’s be honest—neither of us is exactly rolling in it right now, but today, we’re talking about feeling rich. You know, like when you were a kid, and you thought someone with a fridge full of Capri Suns was basically a millionaire? Yeah, that kind of rich.In this episode, we take a trip down memory lane, reminiscing about all the completely unhinged things that made people seem wealthy to our childhood brains—trampolines, pot fillers, hidden garbage cans (a real status symbol, apparently). Oh, and of course, we spiral into a mild existential crisis about adult “richness” (hello, two trash bins and a working ice maker).Also, Rylee is losing her mind running a salon, Jaj is still recovering from the trauma of house hunting, and we both needed this episode before committing a felony. So, if you’re ready for some unfiltered chaos, unhinged childhood logic, and a deep appreciation for Lunchables, hit play now.Hug your people. And their secret soda fridges.Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP

Send us a textWelcome back to Good As New, where today we’re diving headfirst into the romantic dumpster fire that is worst date stories. From motorcycle crashes to unexpected ex-wife run-ins, unsolicited serenades to literal hostage situations (we wish we were kidding)—this episode will make you grateful for every uneventful, mediocre date you’ve ever had.We also get into our own chaotic lives: Josh barely survived an avalanche (casual), Rylee is opening a salon (pray for her), and somehow, somehow, we all survived the Super Bowl’s biggest scandal—Travis Kelce’s haircut.So grab a Diet Coke, settle in, and get ready to cringe, cackle, and maybe even reconsider dating altogether. Happy Valentine’s, lovers. 💘Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP

Send us a textHappy Love Month, people! Whether you’re a hopeless romantic or a proud Valentine’s Day hater, we’ve got thoughts. Lots of them. This week, we break down the bizarre relationship limbo of being apart for 10 whole days (does it get awkward?? Do we need a ‘Welcome Home’ sign??), our hot takes on The Bachelor (spoiler: we were SHOCKED at that first impression rose), and why we will never understand Kanye’s wife’s wardrobe choices at the Grammys.Also on the docket: Beyoncé winning a country album award (justice for Chris Stapleton), Miley’s jellyfish haircut, the absolute fever dream of Charlie XCX’s performance, and whether Lady Gaga is legally required to terrify us at every award show. Oh, and in true Good As New fashion, we’re starving and deeply discussing the ethics of In-N-Out vs. Raising Cane’s.Buckle up for a ride of hot takes, chaotic energy, and unsolicited opinions. Hit play, grab some food (because we didn’t), and let’s get into it. 🎧✨Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP