0:00
5:29
Doing yoga can really help relive feeling of being anxious or restless. But, is there a way to build muscle or strength in your yoga practice? Today I give you some tip on how best to add strength to your normal yoga routine.
Flere episoder fra "Get Healthy Lose Weight Podcast"
Gå ikke glip af nogen episoder af “Get Healthy Lose Weight Podcast” - abonnér på podcasten med gratisapp GetPodcast.