Ep | 70B Breaking Free: Finding Strength to Say "NO" with Amy Green Smith - Part 2

Send us a textIn this powerful Part 2 episode, Andrea sits down again with the incredible Amy Green Smith to dive deeper into the complex world of people-pleasing. Together, they unpack the emotional roots of this behavior and explore how it affects our relationships, self-esteem, and overall happiness. Amy shares actionable strategies for breaking free from the cycle of over-apologizing, over-committing, and putting others' needs before your own.Discover how to tap into your inner strength, set boundaries with confidence, and embrace the liberating power of saying "no" without guilt. Whether you're a chronic people-pleaser or just need a boost to stand firm in your decisions, this episode is your guide to reclaiming your voice and living authentically.Tune in for relatable insights, practical tips, and a whole lot of inspiration! Don't miss it!IG: heyamygreensmithTikTok: heyamygreensmithFacebook: https://www.facebook.com/heyamygreensmithLinkedIn:  https://www.linkedin.com/in/heyamygreensmithCreator of "Speak Up for Yourself Without Being a Dick"Get your copy for FREE at https://amygreensmith.com/free/Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: [email protected]: @FromMrs2Ms

Send us a textOn this episode of From Mrs. to Ms., we’re diving into the liberating (and sometimes uncomfortable) journey of letting go of people-pleasing with the incredible Amy Green Smith. Amy is a certified life coach, hypnotherapist, and personal empowerment expert who’s helped thousands of women find their voices, embrace their self-worth, and step boldly into the lives they desire.Known for her mix of wisdom, humor, and unfiltered honesty, Amy shares powerful insights on breaking free from limiting beliefs and sabotaging mindsets. From tackling the root causes of people-pleasing to creating boundaries that actually stick, this conversation is packed with actionable tips to help you stop living for others and start living for yourself.If you’ve ever struggled to say “no” or put your needs first without feeling guilty, this episode is for you. Join us as Amy unpacks her unique blend of humor and empowerment to help you reclaim your voice and step into your authentic power.You won’t want to miss this conversation—it’s time to stop pleasing everyone else and start living your bold-faced truth!IG: heyamygreensmithTikTok: heyamygreensmithFacebook: https://www.facebook.com/heyamygreensmithLinkedIn:  https://www.linkedin.com/in/heyamygreensmithCreator of "Speak Up for Yourself Without Being a Dick"Get your copy for FREE at https://amygreensmith.com/free/Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: [email protected]: @FromMrs2Ms

Send us a text🔥 Ready to revolutionize your love life? In this sizzling episode, I’m joined by the fabulous Talia Koren, relationship coach and host of Dating Intentionally. Talia dishes out the no-BS truths about dating with purpose and how to avoid wasting time on the wrong matches. 💔➡️💖We dive deep into spotting the green flags, dodging the red ones, and unlocking the secret to building a connection that actually lasts. Whether you’re dipping your toes back into the dating pool or navigating the modern love jungle, Talia’s candid insights will leave you inspired, empowered, and maybe even a little turned on! 😏✨ Grab your headphones and get ready for real talk, lots of laughs, and expert advice to take your dating game to the next level. Your perfect match might be closer than you think!IG: dating.intentionallyTikTok: dating.intentionallyEmail: [email protected]: Dating IntentionallySponsored by: Luxy-Selective Dating App Click Here: Luxy Selective Dating AppSupport the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: [email protected]: @FromMrs2Ms

Send us a textIn this episode of From Mrs. to Ms., Andrea sits down with best-selling author and shadow work coach Junie Moon for an inspiring and transformative conversation. Junie specializes in helping middle-aged men and women rediscover themselves and open their hearts to love again after significant life transitions.Together, Andrea and Junie dive deep into the challenges of healing after heartbreak, shedding old patterns, and embracing self-love as the foundation for new and meaningful relationships. Junie shares her unique approach to shadow work, a powerful process for uncovering and healing the hidden parts of ourselves that can hold us back in love and life.Whether you're navigating life post-divorce, rebuilding confidence, or simply ready to explore love again, this episode is packed with insights, tools, and real-world advice to help you take the next step toward a joyful, love-filled future.Tune in and get ready to reignite your spark!IG: @midlifeloveoutloudwebsite: www.Midlifeloveoutloud.comFacebook: @midlifeloveoutloudYouTube: Midlife Love Out Loud with Love Coach Junie MoonSponsored by:  Search Luxy on the App Store Click Here: Luxy Selective Dating AppSupport the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: [email protected]: @FromMrs2Ms

Send us a textIn this episode, we dive into the world of attachment theory with Dr. Sarah Hensley, an expert in the science of relationships and attraction. With a Ph.D. in Social Psychology and over 15 years of research experience, Dr. Hensley brings deep insights into how our attachment styles shape our relationships and influence our behaviors.Join us as Dr. Hensley breaks down the different attachment styles—anxious, avoidant, and secure—and explains how they impact the way we handle conflict, communicate with our partners, and respond to emotional triggers. Understanding your attachment style can provide a powerful roadmap for personal growth, allowing you to see why certain patterns emerge in your relationships and how to navigate them more effectively.Dr. Hensley also sheds light on the science of attraction, revealing the subconscious reasons why we're drawn to specific people and what it takes to build a healthy, lasting connection. She’s coached thousands of clients on how to find and nurture happy relationships and is known for her ability to help individuals repair and strengthen connections, even in challenging situations—whether it's after a breakup, during a pending divorce, or when traditional couples therapy has fallen short.Dr. Hensley offers a range of services, including Group Hybrid Coaching, One-On-One Coaching, Couples Coaching, and Executive Coaching, all designed to support personal and relational growth.Tune in to this episode to learn about your own attachment style, understand the science behind attraction, and gain actionable advice from Dr. Hensley on creating and maintaining fulfilling relationships.Facebook: The Dating DecoderInstagram: the_dating_decoderTikTok: the_dating_decoderLinkedIn: Dr. Sarah HensleyYouTube: Dr. Sarah HensleySponsored by:  Search Luxy on the App Store Click Here: Luxy Selective Dating AppSupport the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: [email protected]: @FromMrs2Ms

Send us a textIn this episode, we’re joined by the inspiring Sandy Sembler, also known as the "Women's Embodiment Expert." Sandy is the creator of the SakredShe Method™, a unique approach that combines somatics and gender dynamics to help women reconnect with their inner voice and intuition. Drawing from her personal journey and the wisdom of world-renowned mentors, Sandy guides women to balance their masculine and feminine energies for true transformation.Sandy’s philosophy—"how we do anything is how we do everything"—is woven into her work, promoting powerful, life-changing experiences. In addition to her work with women, she co-created the Art of Creative Relationships, a transformative program for couples looking to heal and deepen their connection. Through her SakredShe community, Sandy nurtures a global sisterhood, empowering women to evolve and discover their authentic selves.With a mission to touch 12 million lives in the next five years, Sandy is making waves through her programs, coaching, books, and events. Tune in to hear her powerful insights on feminine empowerment, the art of creative relationships, and the journey to living in true alignment.IG: https://www.instagram.com/sandysemblerWebsite: www.sandysembler.comSupport the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: [email protected]: @FromMrs2Ms

Send us a textIn this episode of From Mrs. to Ms., we sit down with the incredible Amy Taylor—a dynamic American model recognized for her striking presence and versatile talent. With features in high-profile publications like GQ, Elle, and L'Officiel, Amy’s journey has been anything but conventional. She’s collaborated with some of the industry’s top professionals, building a reputation defined by beauty, charisma, and unshakable professionalism.Amy opens up about her path through the modeling industry, sharing candid insights into the highs and lows of her career. We delve into powerful conversations on entrepreneurship, self-empowerment, sexuality, and the societal perceptions of sex work. Through her stories of challenges, growth, and triumphs, Amy inspires us all to embrace authenticity and pursue our passions with confidence.Tune in to hear Amy’s empowering story and how she’s breaking boundaries in both life and career!website: https://www.amytaylor.comIG: amytaylornycFB: AmyTaylorinLASupport the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: [email protected]: @FromMrs2Ms

Send us a textJoin Shawn and Andrea as they reconnect with listeners and dive deep into the story of how their relationship began. In this candid series, they reflect on their journey, the ups and downs, and why they believe the new show, Nobody Wants This, was inspired by their unique bond. From chance encounters to moments that defined their relationship, this podcast takes you back to the beginning while giving you an intimate look at their love, laughter, and lessons along the way. Get ready for honest conversations, humor, and a relationship story that might just feel a little familiar.#Relationships #LoveStory #PodcastCouple #NobodyWantsThis #RelationshipGoals #RealTalk #DatingAdvice #CoupleJourney #Podcasters #StorytimeSupport the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: [email protected]: @FromMrs2Ms

Send us a textI’m thrilled to have Laurie Gerber, an expert in life and relationship coaching with over 20 years of experience, as a special guest on From Mrs to Ms! 💫Laurie’s journey began with her own transformative experience with a life coach, which completely changed her life from the ground up. After navigating a "near divorce" and rebuilding her relationship using The Handel Method®, she knew she had to share her wisdom and help others do the same. ❤️If you're over 50 and looking for love...you've come to the right place:)Tune in to hear her inspiring story and gain powerful insights on how to strengthen your relationships and create the life you truly want. 🎙️✨IG: LaurieGerber_CoachFacebook: https://www.facebook.com/groups/loveasaverbTikTok: LaurieGerber_CoachFor more of Laurie's dating resources check out her FREE webinar: "3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments"Learn:✓How to be Ready to Date Like You Mean It in 30 Days or Less✓The #1 Ingredient to Finding A Suitable Companion without Repeated Disappointment✓Essential Elements to Effective Communication even about the Most Awkward Topics✓PLUS: The Key to Finding Your Soulmate in Way Less Dates!REGISTER HERE:www.lauriegerber.com/webinar#FromMrstoMs #LifeCoach #RelationshipGoals #LaurieGerber #HandelMethod #PodcastEpisode #TransformationJourneySupport the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: [email protected]: @FromMrs2Ms

Send us a textIn this week’s episode, I sit down with the incredibly talented Marysol James! Raised in a small Canadian town, Marysol brings her down-to-earth personality, fierce determination as a cancer survivor, and love for cinnamon buns to our conversation. As the author of 31 steamy and action-packed Contemporary Romances, she’s built an impressive career with bestselling series like Unseen Enemy, Dangerous Curves, and The Road Devils MC. We dive into her creative process, how she blends suspense, adventure, and military elements into her stories, and what inspires her unpredictable plot twists. You won't want to miss this episode! Tune in now.Website: marysoljames.comYouTube: https://www.youtube.com/@MarysolJames-s6qIG: https://www.instagram.com/marysoljames/Facebook: https://www.facebook.com/marysol.james.romanceauthor/TikTok: https://www.tiktok.com/@marysol.james?lang=enLink: https://marysoljames.substack.comLink:https://x.com/marysoljamesSupport the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: [email protected]: @FromMrs2Ms