Ep 117 | The Real Secret to Weight Loss After 40 (It’s Not What You Think)

If you think you understand how men date… think again. Dating is messy… so Andrea Knoche and Shervin Bozorgnia are breaking it all down. They peel back the layers of long-distance love, boundary setting, and those “wait… do men really think that?” moments. Get the unfiltered male perspective on dating profiles, commitment myths, and why friends with benefits is never as simple as it sounds. Real talk, real laughs, real insight.In this episode.... 1. Are women wrong about what men want… or are men just terrible at showing commitment?2. Does long-distance make the heart grow fonder… or just make everyone a little toxic?3. Can friends-with-benefits actually work, or is someone always catching feelings and ruining the vibe?And so much more... Where to find Shervin? TikTok: @hiddeninnuendos IG: @realhiddeninnuendosLooking for Andrea?Instagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: [email protected]: @FromMrs2Ms Hosted on Acast. See acast.com/privacy for more information.

Purity culture taught us to hide our desire — but what if your pleasure was your power? 🔥Sex and relationship expert Lauren Elise Rogers joins Andrea Knoche for a raw, unfiltered conversation about breaking free from shame, rewriting the rules of monogamy, and dismantling the “good girl” conditioning that keeps women small. Together, they dive deep into the messy, magnetic world of self-discovery, desire, and sexual liberation.This episode is your permission slip to stop performing and start feeling — to own your body, your choices, and your pleasure without apology.In this episode:Loop 1 — The Midlife Re frame (Personal Reflections)Love hits different after 50… This isn’t about finding someone new… It’s about finding a new way to feel alive in your own skin again. The ladies of the lounge will be sharing their intimate thoughts about love and dating in midlifeLoop 2 — The Culture Gap (Stats & Watch)Later in the episode, we ask the question - Why does pop culture still treat women in menopause like love’s afterthought? When the data — and our DMs — tell a much juicier story.?! We will unpack our cultural watch and the statistics on dating in midlife.Loop 3 — Legs Wide Open (Closing Game)Then we’re wrapping up with your favorite spicy segment — Smash or Pass: First-Date Edition.And so much more... Where to find Lauren Elise Rogers? Instagram: @Sex_Ed_For_You Website: www.sexedforyou.com/connectLooking for Andrea?Instagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: [email protected]: @FromMrs2Ms Hosted on Acast. See acast.com/privacy for more information.

What if your “willpower problem” is really a strategy problem? This week, Andrea sits down with Terry Tateossian, midlife transformation coach and wellness entrepreneur, to unpack how she went from tech founder on the edge of burnout to vibrant, strong, and more than 80 pounds lighter. Terry shares the exact habits that worked in real life with menopause, motherhood, and a demanding career. You will learn how to rewrite emotional eating patterns, build a sustainable routine, and use community for momentum that lasts. If you are a woman over 40 ready to reclaim energy, strength, and confidence, this conversation is your GPS.In this week's episode....How do you lose weight in midlife without crash dieting or losing your mindWhat actually drives emotional eating and how to retrain it for goodWhich small daily habits move the needle on metabolism, mood, and muscleAnd so much more... Where to find Terry Tateossian? IG: @how.good.can.it.getLooking for Andrea?Instagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: [email protected]: @FromMrs2Ms Hosted on Acast. See acast.com/privacy for more information.

What really happens when you stop settling for “fine” in the bedroom? This week, Andrea Knoche sits down with somatic sex therapist and Pleasure Keys creator Susan Morgan Taylor to unpack how women can reignite desire, heal sexual disconnection, and rewrite their pleasure story. From escaping a sexless marriage to discovering that orgasm starts in the mind, Susan shares how emotional safety, curiosity, and body awareness create real chemistry. It’s raw, liberating, and guaranteed to make you rethink everything you thought you knew about female desire.💥 3 Questions This Episode AnswersWhat if “low sex drive” isn’t the real problem—but a signal your body’s been trying to send all along?How can reconnecting with your body (instead of your brain) completely transform your desire and intimacy?Why do so many women lose their spark in long-term relationships—and what actually brings it back?And so much more... Where to find Susan Morgan Taylor.... Instagram: @susanmorgantaylor website: www.pathwaytopleasure.comLooking for Andrea?Instagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: [email protected]: @FromMrs2Ms Hosted on Acast. See acast.com/privacy for more information.

What if the breakdown after divorce is actually your breakthrough?Join host Andrea Knoche and therapist Dawn Wiggins as they rip the filter off midlife transformation — from the hidden grief no one talks about, to the wild freedom that comes with finally choosing yourself. They get real about self-acceptance, healing that actually works, and how homeopathy and humor can both save your sanity.This isn’t your typical “self-love” chat — it’s raw, funny, and a little rebellious. Tune in and learn how to rebuild your life, your confidence, and your peace... one unapologetic chapter at a time.What we promise to answer...How to navigate the hidden grief of divorce and find healing.The role of self-acceptance in overcoming life's challenges.The impact of homeopathy on personal wellness and vitality.And so much more...Where to find Dawn Wiggins:Instagram: @dawnwigginsWebsite: www.mycoachdawn.comLooking for Andrea?Instagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: [email protected]: @FromMrs2Ms Hosted on Acast. See acast.com/privacy for more information.

She’s the “Dear Abby” of great sex—and she’s here to rewrite everything you thought you knew about intimacy.In this provocative episode of From Mrs. To Ms., host Andrea Knoche gets raw and real with Susan Bratton—the legendary intimacy expert, author, and advocate for shameless pleasure. Together, they strip away the myths around sex, dive into what it means to be an agentic woman who owns her body and desires, and talk about breaking free from shame to experience next-level connection and confidence.From communication that actually turns you on to practical ways to deepen passion and pleasure, this conversation is everything women need to reclaim their sensual power.What we promise to talk about... Deconstructing Dude SexThe role of shame free pleasureOur sexual non-negotiablesAnd so much more... Receive first bottle of nitric-oxide here: www.getflowfree.comWhere to find Susan Bratton:Instagram: @susanbrattonFacebook: SusanBrattonWebsite: www.susanbratton.comLooking for Andrea?Instagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: [email protected]: @FromMrs2Ms Hosted on Acast. See acast.com/privacy for more information.

Last week I shared what it felt like watching my son become a husband — but this week? We’re talking about everything that went down at the wedding. In this follow-up to last week’s emotional episode about watching her son become a husband, Andrea is back on From Mrs. to Ms. — this time sharing the magical aftermath of the wedding weekend itself.Joined by her best friend Heather, Andrea takes listeners inside the four-day Santa Barbara celebration — from the intimate coastal dinner to the unforgettable Montecito Club ceremony. With heart, humor, and honesty, she opens up about what it felt like to see her son step fully into marriage and his new bride officially go from Ms. to Mrs.Stay tuned until the end as Andrea and Heather count down the 5 Best Moments from the Wedding Weekend — the laughter, the tears, and the memories that made it one of the most extraordinary weekends of their lives.👉 Tune in now and relive the love, laughter, and unforgettable moments with me. Don’t forget to share your favorite wedding memory or moment of love in the comments — I’d love to hear yours!Looking for Andrea?Instagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: [email protected]: @FromMrs2Ms Hosted on Acast. See acast.com/privacy for more information.

When your son gets married, your heart stretches in ways you never expected.In this week’s episode, Andrea opens up about the beautiful, bittersweet journey of watching her son Hunter prepare to say “I do.” She shares the swirl of emotions; pride, joy, nostalgia, and the tender ache of letting go...as she welcomes a new daughter-in-law and steps into a new chapter of motherhood. With honesty and heart, Andrea reflects on what it means to shift from being the center of your child’s world to becoming part of their next one, offering comfort and perspective to any parent navigating this same transition.Things I want to discuss...What does it mean for a mom when her little boy becomes a husband?The shift: supporting both of them as a couple, not just your son as your child.Building a relationship with your daughter-in-law based on respect and friendship, not comparison.And so much more... If your child’s getting married, or you’ve already been through it, I’d love to hear how that moment felt for you — the good, the hard, the unexpected. Message me or leave a comment and tell me what helped you!Looking for Andrea?Instagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: [email protected]: @FromMrs2Ms Hosted on Acast. See acast.com/privacy for more information.

Dating fibs and fake orgasms: the silent killers of real connection.Andrea and Ozzie Osborne pull back the curtain on modern dating—unpacking the lies we tell on dating profiles and the truth about faking orgasms. From the subtle fibs that shape online connections to the cultural pressures that keep people silent in the bedroom, they reveal how dishonesty can sabotage relationships before they even begin. This raw and unfiltered conversation dives into why people lie, the impact of fake orgasms on intimacy, and how radical honesty and communication can transform dating, sex, and love.What we promise to answer in this episode...Why do so many people lie on their dating profiles—and does it actually hurt their chances at finding love?What really happens to intimacy when people fake orgasms—and why do we feel pressured to do it?How can honesty in dating and sex lead to deeper, more fulfilling relationships?And so much more... Looking for Andrea?Instagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: [email protected]: @FromMrs2Ms Hosted on Acast. See acast.com/privacy for more information.

What really counts as cheating — and can forgiveness truly heal a relationship? ✨ On this week’s episode of From Mrs. to Ms., Andrea Knoche sits down with her friend Ozzie Osborne, who opens up about her own story of navigating betrayal, finding herself again after divorce, and learning what it really takes to rebuild trust. It’s raw, real, and full of those ‘oh wow, me too’ moments. 🎙️ Come listen in and share your own take — we want you in this conversation.Where to find Ozzie Osborne:Instgram: @IAmOzzieOsborneFacebook: https://www.facebook.com/OzzieOcoachingQuestions we promise to answer in this episode....👀 Is emotional cheating just as bad as physical cheating — or is one easier to forgive?💔 Can you ever truly rebuild trust after betrayal, or is the damage permanent?✨ What’s the unfiltered truth about finding yourself again after divorce?And so much more... What do you think of the show? I'd love to hear more...please take a moment to take the survey at the link below. Your feedback means everything!! http://bit.ly/frommrstoms-surveyLooking for Andrea?Instagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: [email protected]: @FromMrs2Ms Hosted on Acast. See acast.com/privacy for more information.