Episode 373: Connect, Don’t Correct Your Body with Cadence Dubus

Cadence Dubus (founder of Brooklyn Strength and host of the podcast Busy Body) joins Forever35 to remind us that our bodies don’t need be “optimized” and share practical reasons for getting into fitness. She also offers her take on how GLP-1s are changing the way people think about their bodies and the kinds of questions you have to ask yourself when beginning a new movement practice.Plus, Elise shares a transformative Korean shampoo, and Doree takes another big step in her decluttering moment. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at [email protected] forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

Doree and Elise hear from listeners about supporting your friends who work in the government, how to deal with burnout, and how adding some executive function hacks is working out. Plus, the link to Doree’s barrel jeans!To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at [email protected] forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

Sue Dominus, New York Times writer and author of The Family Dynamic: A Journey into the Mystery of Sibling Success, joins Doree and Elise to discuss how birth order does and doesn’t affect our identities, how to outsource discipline and make the home life safe and loving, and the thing she wishes she had done more with her kids.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at [email protected] forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

Listeners call in with their thoughts on the efficacy of at-home laser hair removal, the joys of color analysis, opinions on THE best JLo movie, and advice for what to do with all those tiny beauty samples. Plus, Doree volunteers at the library and Elise goes to a Patreon event. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at [email protected] forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

Beauty writer Arabelle Sicardi joins Doree and Elise to discuss her fascinating new book The House of Beauty, which goes deep on topics like how beauty products are made, produced, and distributed around the world, including the connections between fragrance and fascism; hair and the empire of exploitation; and what it really means to live well and how that connects to biohackers and transhumanists.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at [email protected] forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

Listeners have thoughts about leaving your baby for a trip for the first time, plus questions about at-home laser hair removal machines and whether you can trust “expert” advice about haircuts.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at [email protected] forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

The duo behind the podcasts Reading Glasses and Reading Smut, Mallory and Brea, come on the show to discuss why we’re seeing a rise in the romantasy and smut genres, how to dip your toe into romance if you’re not already into it, and they’re armed with lots of recommendations of what to read and watch.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at [email protected] forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

Elise wonders at the efficacy of programs like denim buybacks and Sephora’s empties trade-ins, and Doree has some strong opinions! They also hear from listeners about school self-care, JLo’s best songs, and advocating for the library as a (free!) co-working space. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at [email protected] forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

Author Jade Chang joins Doree and Elise to talk about her good luck with gut health and her savory porridge dreams, what (and who) went into her new book What A Time To Be Alive, the joy of ginger, and navigating jealousies in friendship.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at [email protected] forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

Doree and Elise have (just one!) dish towel rec, lots of listener recs for comfy-but-stylish mom jeans, and laser hair removal insight from listeners who’ve done it. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at [email protected] forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.