How to Become Emotionally Bulletproof: Build Resilience + Stop Overthinking

In this episode of For You From Eve, we dive into the reality of self-discipline—how to push through resistance, show up on the days you don’t feel like it, and create habits that last. We’ll cover: Why discipline matters more than motivation Simple strategies to stop procrastinating How to reframe discomfort and embrace hard work Daily practices that help you stay consistent Self-discipline isn’t about being perfect—it’s about keeping promises to yourself, even when it’s inconvenient. Whether you’re working on fitness, career goals, or personal growth, this episode will help you strengthen your discipline muscle. ✨ Stay ConnectedInstagram: @foryoufromeveTikTok: @foryoufromeveYouTube: For You From EvePodcast: For You From Eve on Spotify | Apple Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s time for a September Reset! 🍂 In this episode of For You From Eve, we’re talking about how to reset your life this fall — from building a healthy morning routine and setting new goals, to organizing your habits, mindset, and daily routines for success. September feels like a “mini New Year,” and this is your sign to refresh your energy, realign with your intentions, and create the version of yourself you want to step into this season. Whether you want to improve productivity, start a new self-care routine, or feel more motivated and intentional, this episode will help you create balance and fall back into alignment. Let’s make September the month where we get organized, focused, and inspired. ✨ Topics covered: Morning + evening routine resets Fall self-care habits and wellness tips How to set achievable September goals Mindset shifts for intentional living Journaling prompts + September reflection Let’s Connect: Instagram: @foryoufromeveTikTok: @foryoufromeveYouTube: For You From EvePodcast: For You From Eve on Spotify + Apple Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re a girl who struggles with confidence, self-love, or constantly comparing yourself to others, this episode is for you. Confidence isn’t something you’re born with — it’s something you build by keeping promises to yourself, setting healthy routines, and shifting your mindset. In this episode of For You From Eve, I break down: Why confidence is really just self-trust (and how to rebuild it) Habits that kill your confidence vs. habits that strengthen it How to stop relying on validation from others A tough-love reminder that confidence comes after action, not before This is your reminder that confidence is not about being perfect — it’s about showing up for yourself every single day. 💌 If this episode helps you, send it to a friend who needs a confidence boost too. 📲 Stay connected: Follow me on Instagram + TikTok → @foryoufromeve Share your favorite takeaway with me on socials! Leave a 5-star review on Spotify or Apple — it helps us grow and reach more women 🤍 All My Socials: https://linktr.ee/foryoufromeve Learn more about your ad choices. Visit megaphone.fm/adchoices

Throwback episode during my podcast break! Hello everyoneee. If you follow me on my social media, you know I have gone through a JOURNEY with fitness and have been changing up a lot on my fitness routine. In today's episode I talk to you guys all about my fitness journey, how I found what works for my body, sticking to a consistent routine and schedule, and how working out is your body's blessing. Thank you all so much for your constant love and support, I truly appreciate all of you so much. Find all my links below to find more of me! Other links: https://linktr.ee/foryoufromeve Website + Services: https://www.foryoufromeve.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Throwback episode during my podcast break! Hello! Welcome, or welcome back to For You From Eve; your safe space for all girl talk! In this show we talk all about becoming the best version of yourself in the most realistic way possible. In today's episode I speak about how you can become emotionally bulletproof. We talk about how to be good at failing, how to present yourself better when you are overly emotional, recognizing the role people play in your life, and so much more on building up inner you; emotionally, and mentally. Loved how this episode came out! Thank you for all your constant love and support on my show - I truly appreciate each and every one of you! Video Podcast Link: Check out my 2025 game plan here: ⁠https://d5163f-08.myshopify.com/products/2025-game-plan?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web Learn more about your ad choices. Visit megaphone.fm/adchoices

Still searching for the relationship you truly want? In this throwback episode of For You From Eve, I share 15 powerful questions every woman should ask herself to uncover what’s been holding her back from love. We dive into: How to understand your patterns in dating and relationships Why clarity about what you really want is key to attracting the right partner Practical ways to stop settling or repeating past mistakes A self-reflection roadmap to help you grow into the type of woman who attracts healthy love 💌 If this episode helps you, share it with a friend who’s still looking for love — they’ll thank you later. 📲 Stay connected: Follow me on Instagram + TikTok → @foryoufromeve Leave a 5-star review on Spotify or Apple — it helps us reach more women ready to grow in love and life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Video Link: https://youtu.be/l7gW0YmPo9U In this inspiring conversation, I sit down with Amber Lyon, creator of Modern Mind, to dive deep into self-discovery, healing, and creating a life you love. We talk about our personal journeys—childhood experiences, evolving values, and the moments that shaped our confidence and self-worth.Amber opens up about finding her voice, giving herself grace while chasing big goals, and how to break through the patterns that keep us from being consistent. We also explore her book You Are a Magnet—who it’s for, why she wrote it, and the first steps to attracting your dream life, even when you’re struggling.We wrap up with a heartfelt discussion on the difference between fearful and loving thoughts, and how to know when to act on them.If you’ve been feeling disconnected from yourself, your goals, or your joy, this episode will remind you that you’re capable of so much more than you think. Find Me Here 👉🏼 https://linktr.ee/foryoufromeve Find Amber Here 👉🏼 https://www.instagram.com/modernmind___/?hl=en ✨ Listen now and connect with us: 📸 Instagram: @foryoufromeve 🎙 Podcast: For You From Eve on Apple Podcasts | Spotify 📹 YouTube: For You From Eve 📧 Email: [email protected] 1:20: Magnetism 3:18: Creating Patterns 6:27: Dating 8:39: Child being Parentified 11:34: Family Dynamics 12:10: Boundaries 13:12: Beliefs 16:44: Trauma 18:25:Independence 22:22: Faith 24:00: Career 26:58: Your 20's 32:22: God Communicating 37:19: Outgrowing 38:30: Friendships and Relationships 39:30: Modern Mind 45:30 This or That Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit down with the women behind News Girls Podcast—two bold voices turning politics into something stylish, smart, and empowering. We talk about what it means to live through your “Sex and the City” era in New York City, how to lead with both beauty and brains, and why intelligence is the new it-girl energy. From finding your voice and owning your worth to challenging cultural norms and setting boundaries, this conversation is for the girl who wants to be well-dressed, well-read, and unapologetically herself. It’s time to make politics pretty—and powerful.  Welcoming Wren Woodson & Mabel Kabani as guests on today's episode. As former 60 Minutes journalists, they host the NEWSGIRLS podcast, where they dive deep into the big political headlines and hot entertainment buzz, while making every story relatable to their Gen Z and Millennial audience.  I had such a great time talking to these two, and I hope you guys loved our conversation. Thank you for the support, make sure to subscribe!  Find NewsGirls HERE:  https://podcasts.apple.com/us/podcast/newsgirls/id1773169486 https://open.spotify.com/show/0vgW8EZvEPODq6YN8ft7TD https://www.youtube.com/watch?v=WDD_rERBOkU — Let’s Connect: Instagram + TikTok → @foryoufromeve More links + resources → https://linktr.ee/foryoufromeve Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello! I would like to recommend a cool podcast that I've discovered called Travis Makes Money. Unlike many finance shows which focus on budgeting and saving techniques, Travis shows you how you can increase your income to achieve your dream lifestyle. We are huge fans of Travis and his show, and we hope you will enjoy it too.

Hello! I would like to recommend a cool podcast that I've discovered called Travis Makes Money. Unlike many finance shows which focus on budgeting and saving techniques, Travis shows you how you can increase your income to achieve your dream lifestyle. We are huge fans of Travis and his show, and we hope you will enjoy it too.